How Many Carbs
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How Many Carbs In Food Starting With the Letter C

In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein, how much sugar, how much fiber, how much cholesterol and how much energy there is in food items beginning with the letter C. If you click the individual food items' links, you will get full information.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing.

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DescriptionCarbohydrates (g)Energy (kJ)Energy (kcal)Protein (g)Fat (g)Sugar (g)Cholesterol (mg)Fiber (g)
Cabbage, Chinese, Norwegian, raw1,863151,10,1001,2
Cabbage, red, raw3,4106251,50,2002
Cabbage, spring green, raw0,977192,10,3001,9
Cabbage, sweet and sour5,1124291,40401,7
Cabbage, white, boiled5,2135321,40,1002,6
Cabbage, white, domestic, raw5,2137321,40,1002,6
Cake, carrot, with icing, industry made50,313913313,812,432211,6
Cake, carrot, without icing42,311872826,29,423601,8
Cake, chocolate, no icing40,714973586,818,219562
Cake, chocolate, with icing47,215273645,716,531422,1
Cake, chocolate, with icing, industry made501753419521,632462,3
Cake, layer, filled with whipped cream and jam29,413073135,119,3201340,8
Cake, layer, filled with whipped cream and jam, marzipan covered29,115323685,325,224921,9
Cake, plain, fat reduced48,813253156,6101831,6
Cake, plain, marbled 42,615273657,118,122811,5
Cake, plain, no icing, industry made51,616994064,12028571,5
Cake, plain, with apples30,110992633,913,713631,8
Cake, plain, with icing, industry made52,716573954,718,233,5381,2
Cake, soft, with minced nuts 39,317464189,424,3301092,4
Cake, syrup53,211192646,62,32062,2
Candy mix, chocolate included56,719194586,522,447131,9
Candy mix, salt liquorice62,912172868,504000,5
Candy mix, without chocolate88,515703693,805200
Candy, filled68,613673230,55,26900
Candy, hard781377324307800
Caramel42,915693761,52233170
Caramel custard, Piano14,56141472,78,79,5360
Caramels, chocolate covered 53,41796429521,749230
Carrot, baby, frozen4109260,80,2002,3
Carrot, baby, imported, raw5119280,60,1002,3
Carrot, boiled6,7152360,70,1002,7
Carrot, cauliflower, green beans, peas, frozen4,3153362,40,3003,3
Carrot, cauliflower, peas, frozen4,8165392,60,4003,2
Carrot, cubes, frozen4,1111260,80,2002,4
Carrot, domestic, raw6,7153360,70,1002,7
Carrot, imported, raw4,6122290,90,2002,4
Carrot, peas, frozen6,12014830,4004
Carrot, peas, sweet corn, frozen112846730,6003,3
Carrot, unspecified type, raw6,5149350,70,1002,7
Carrots, small and crispy, Norwegian, raw4,2105250,70,1002,1
Cashew nuts18,1244058917,748,2006
Casserole base, Italian style with pasta, no meat, prepared12292692,51001
Casserole base, Jegergryte, no meat, prepared92686431,50,201
Casserole base, Mexican style with rice, no meat, prepared1635183210,101
Casserole base, Oriental style, no meat, prepared8,522453210,701
Casserole base, Pasta di Napoli, no meat, prepared195021193,531,301
Casserole base, Stroganoff, no meat, prepared9,52766631,50,901
Casserole mix, with pasta, dry641440340124000
Casserole mix, with rice, dry71156637094,50,304,9
Casserole, beef (10% fat), potatoes and vegetables4,4398959,34,30270,8
Casserole, with beans, no meat9,9289674,60,40,103,5
Casserole, with beef, tomato, sour cream3,510182451518,90,3750,5
Casserole, with chicken (without skin), tomato, onion and mushroom2,53678711,93,10440,9
Casserole, with cod and tomato1,72796610,31,90320,6
Casserole, with saithe, onion and sweet pepper sauce4,63809110,13,40290,6
Casserole, with vegetables and potatoes8,7185441,20,1001,6
Catfish, fillet, boiled051112123,33,10690
Catfish, fillet, rolled in flour, fried in fat2,666315820,97,10620,1
Catfish, raw04099718,62,50550
Cauliflower, boiled2,399241,90,2002,3
Cauliflower, Norwegian, frozen2,292221,90,2001,8
Cauliflower, Norwegian, raw2,397231,90,2002,3
Caviar spread, capelin roe13,7171341310,535,2141010
Caviar spread, cod roe045710914,95,503000
Caviar spread, cod roe with mayonnaise9,222375426,853,18,2970
Celeriac root, Norwegian, raw2,8114271,60,3003,5
Celery stalk or stem, Norwegian, raw1,364161,10,1002,5
Chapatis, made with wholemeal flour40,69942359,71,8009
Char, fried without fat or grilled 0634152198,40720
Char, raw053612816,17,10610
Char, rolled in flour, fried in fat3,284720319,112,60710,2
Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant24,3104624913,410,62,3331,7
Cheese cake, with bisquit bottom24,811952874,518,616351
Cheese doodles4421135079,8302,5011
Cheese spread, bacon flavour093822616180560
Cheese spread, processed, 3% fat04341031930100
Cheese spread, processed, 7% fat05651351870230
Cheese spread, processed, 9% fat06391531890300
Cheese, skimmed milk, matured, sharp1904213501030
Cheese, blue mold, Normanna0139333621280930
Cheese, blue mold, Norzola01584383173501160
Cheese, blue mold, Royal Blue01866452144401460
Cheese, fermented skimmed milk, granular, caraway spiced, Pultost0700165391030
Cheese, for burgers01427344232801030
Cheese, French, ripened, fat reduced, Camembert0,183419925110360
Cheese, goat and cows milk, white0140433826260800
Cheese, hard, caraway spiced, fat reduced, Nøkkelost0119028533170530
Cheese, hard, caraway spiced, Nøkkelost0145835127270890
Cheese, hard, Cheddar01626392263201060
Cheese, hard, Edam0145835127270890
Cheese, hard, fat reduced, Jarlsberg0111926831160530
Cheese, hard, fat reduced, Norvegia, Gulost0113627232160530
Cheese, hard, Jarlsberg0145835127270820
Cheese, hard, Norvegia, Gulost0145835127270820
Cheese, hard, Parmesan3,7188045141,6300790
Cheese, hard, St. Paulin0147835626280930
Cheese, hard, Sveitser0151236428280930
Cheese, Mozarella1132731927230760
Cheese, processed, semihard, with bacon, Taffelost0,3132131823250790
Cheese, ripened, Brie 01510365173301090
Cheese, ripened, Camembert0132231919270890
Cheese, semihard, Crème Chérie0,21388336143101030
Cheese, semihard, fat reduced, Mozarella1111926830160530
Cheese, semihard, Gräddost01729418193801040
Cheese, semihard, Norbo0147835626280930
Cheese, semihard, Port Salut0129631224240790
Cheese, semihard, Ridderost01746422203801100
Cheese, vegetable fat0,9151636623300100
Cheese, whey spread541333316789310
Cheese, whey spread531168276749140
Cheese, whey spread, vanilla flavour4513853306147,5460
Cheese, whey, cow's and goat's milk391923461112901040
Cheese, whey, cow's and goat's milk, fat reduced48159538011160570
Cheese, whey, cow's milk38183243911270950
Cheese, whey, cow's milk, fat reduced48159538011160570
Cheese, whey, goat's milk381849443122701150
Cheese, whey, Litago38183243911270950
Cheese, whey, unspecified type40,118824511127,40980
Cheese, white, unspecified type014473482726,70810
Cheese, with goat milk, Feta1,5103825015,620,20700
Cherimoya, raw11,7255601,30,4002,4
Cherries, raw9174410,70001,1
Cherries, sweet, raw11,3222520,90,1001,3
Chestnuts, roasted36,68211953,22,2007,9
Chewing gum, with sugar8113843260,408100
Chicken breast, meat and skin, raw052912621,14,60690
Chicken breast, meat only, fried in fat061614627,14,20800
Chicken breast, meat only, fried without fat052212327,91,30810
Chicken breast, meat only, raw044010423,810560
Chicken burger, breaded, fried, with bread, lettuce, dressing etc, fast food restaurant24,8104825010,811,42,6302,6
Chicken nuggets, deep fried, fast food restaurant14,2100924116,512,90611,3
Chicken nuggets, deep fried, industry made13,1112426916,716,70430
Chicken thigh, meat and skin, roasted092222123,114,301380
Chicken wings, meat and skin, roasted0111026627,417,401100
Chicken, meat and skin, grilled09422262613,501280
Chicken, meat and skin, marinated, roasted, industry made 073717621,61001000
Chicken, meat and skin, raw081919718,613,601000
Chicken, meat and skin, roasted0102524623,31701250
Chicken, meat only, grilled068316227,35,901140
Chicken, meat only, raw045710822,32,10900
Chicken, meat only, roasted057013527,92,601130
Chicken, thigh, meat and skin, raw066015820,38,501000
Chicken, wings, meat and skin, raw077818719,212,20770
Chicory, endive, raw1551310,1002,2
Chicory, raw0,964150,50,6002,2
Chives, raw1,3107262,70,4003,1
Chocolate bar, jelly and marzipan covered with chocolate, type Troika65,618664453,717,85623,7
Chocolate bar, milk53,122565418,132,345212,6
Chocolate bar, milk, aerated51,821775229,130,340182,6
Chocolate cake, high-fat content (coconut fat)24,921065084,742,924521,9
Chocolate spread, type Sjokade57,81680401118,14911,3
Chocolate wafer bar5822985508,231,142192,7
Chocolate, filled60,220364875,224,35273,2
Chocolate, cooking, plain, minimum 35% cocoa56,821345116,227,65475,2
Chocolate, cooking, with milk, minimum 25% cocoa56,72201527729,549143,3
Chocolate, milk, with nuts51,919664709,124,344163,8
Clementine, raw8,7180430,90,1001,7
Cloudberries, frozen, 250g sugar/kg berries23,54931171,30,92004,8
Cloudberries, raw4,4191461,61,1006
Cocoa powder11157237922,521,90024
Cocoa, instant powder, prepared133027121901,2
Cocoa, instant powder, with milk, Rett i koppen67,5158237411,15,16407,1
Cocoa, instant powder, without milk83,316403874,52,58006,8
Cocoa, prepared from instant powder and low fat milk10,2294703,41,65,670,5
Cocoa, prepared with low fat milk11,83628642,3771
Coconut ball, snowball30,913543245203120,4
Coconut meat, dried, shredded, not sweetened 6,427526686,465,70013
Coconut milk, canned1,5861209221,3001,5
Cod liver oil, capsules, Møllers Dobbel tran02833686236603300
Cod liver oil, Møllers tran03700900010005000
Cod liver oil, Nycomed tran03700900010005000
Cod liver, raw023365686,260,308000
Cod roe, compressed, canned053512817,16,602350
Cod roe, raw047611224,31,703300
Cod, breaded, pre-fried, baked without fat18,288721212,69,70390,6
Cod, breaded, pre-fried, filled, baked without fat10,162615011,17,10410,4
Cod, breaded, pre-fried, fried in fat16,9107625811,715,80380,6
Cod, cured, boiled03999422,60,40730
Cod, filled, breaded, pre-fried, fried in fat9,383620110,313,50400,4
Cod, filled, pre-fried, frozen9,659814310,66,80390,4
Cod, fillet, rolled in breadcrumbs, fried in fat2,267316115,79,50882,1
Cod, fillet, rolled in breadcrumbs, raw2,34149816,22,72,2890
Cod, fillet, rolled in flour, fried in fat2,658113821,34,70680,1
Cod, lightly salted, slices, raw03197518,10,30580
Cod, pre-fried, frozen, raw17,4845202129,20370,6
Cod, raw03197518,10,30580
Cod, slices, boiled03999422,60,40730
Cod, slices, raw03197518,10,30580
Cod, split, salted and dried068016037,8101520
Coffee infusion0200,10000
Compote, made from fruits and berries23,8422990,20,21000,8
Conger eel, raw0498119185,201420
Cookies, coconut macaroon4219084585,628,53905,6
Cookies, ginger nut57,719054556,821,411172,1
Cookies, ginger snap72,519234575,315,932,8151,5
Cookies, macaroon with oats 58,417394149,815241023,1
Cookies, sweet49,818794507,424,122551,9
Corn flakes81,615743717,90,76,203,5
Corn flakes, sugar coated, type Frosties8615993775,20,92401,8
Cornflour63,312933057,81,2005
Cornstarch86,314863500,30001,7
Cottage cheese1,54009612,74,30180
Couscous, boiled28,67741845,15002
Couscous, dry63,6136232112,80,6005
Crab apple, raw5,8132320,40,3002
Crab, boiled045610822,91,801420
Crab, plain, canned045610822,91,80870
Crabsticks, frozen10,7431102130,72,8350,3
Cracker, fatty, salted, type Ritz, Seltiner53,519504668,623,45,603,8
Cracker, low fat, type Frokost75,4160337813,61,6003,8
Cracker, low fat, type Kaptein61,1157037214,86,41,305,4
Cracker, plain, type Start7516513909,45,1503,4
Cracker, type Cream cracker54,6175541811,316,4003,5
Cracker, wholemeal flour, type Kornmo 63,517304118,712,21456,4
Crawfish crayfish, boiled02305410,71,301250
Cream cheese, goat´s milk, Snøfrisk210612576250570
Cream cheese, plain311892886280920
Cream cheese, with herbs011382766280920
Cream puff, plain, no filling20,2165239810,130,501941,1
Cream replacer, powder, Coffeemate57,321165071,230,3020
Cream replacer, vegetable fat, for coffee2,94421070,910,22,900
Cream replacer, vegetable fat, for cooking2,9368890,98,22,900
Cream replacer, vegetable fat, whipping6,44281030,78,36,400
Cream topping, vegetable fat, in spray can7,310752601,5257,300
Cream, coffee, 10% fat4,24921193100410
Cream, household, 22% fat3,89212232,5220670
Cream, sour, 35% fat1,613603302,23501040
Cream, sour, 35% fat, Crème Fraîche1,613603302,23501040
Cream, sour, extra low fat, 10% fat, Rømmekolle3,84821162,8100500
Cream, sour, low fat, 20% fat3,28372032,6200590
Cream, whipping, 38% fat2,914913622,13801130
Crisp bread, wholemeal flour, rye, thin, type Rugsprø, Finncrisp63,61457345111,70015,7
Crisp bread, wholemeal flour, with oats611536364135,30010,3
Crispbread, 100% wheat bran38,5130331213,73,20037,1
Crispbread, gluten free71,1160438066,50,106,6
Crispbread, wheat flour 67,71700403118,50,306
Crispbread, wholemeal flour, rye621425338101,90016,3
Crispbread, wholemeal flour, rye, type Husman63,71451344101,90016
Crispbread, with extra fiber43,214593491380026
Croissant, Danish pastry, plain, industry made43,716904048,521,410331,3
Cucumber, Norwegian, raw1,244100,80,1000,8
Cucumber, pickled6,1156370,70,74,501,8
Curd, milk and whey, sweetened321175280111210450
Custard, cake filling12,75411297,35,46,41200,2
Custard, rum flavour, Piano15,16391532,79,16,5370
Custard, vanilla flavour, Piano156261502,78,87,6360
Custard, whole milk, vanilla flavour17,84861152,93,611150,1