How Many Carbs/Calories In Curd, milk and whey, sweetened


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'curd'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Curds are a dairy product obtained by curdling milk with rennet or any edible acidic substance such as lemon juice or vinegar, and then allowing it to set.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Curd, milk and whey, sweetened
SubCat Cheese
Carbo (g) 35
Sub2Cat Cheese, reduced fat
Sub3Cat
Kilojoules (kJ) 1209
Kilocalories (kcal) 288
Fat (g) 12
Protein (g) 10
Salt (g) 0.6
Water (g) 39
Sugar (g) 10
Alcohol (g) 0
Beta-carotene (µg) 108
Calcium (mg) 398
Cholesterol (mg) 34
Copper (mg) 0.06
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 43
FoodID 01.058
Iodine (µg) 107
Iron (mg) 0.5
Magnesium (mg) 61
Mono+Di (g) 26
MuFa (g) 2.7
Niacin (mg) M
Omega-3 (g) 0.1
Omega-6 (g) 0.2
Phosphorus (mg) 402
Potassium (mg) 1007
PuFa (g) 0.2
Retinol (µg) 114
Riboflavin (mg) 0.73
SatFa (g) 7.8
Selenium (µg) 10
Sodium (mg) 250
Starch (g) 0
Thiamin (mg) 0.19
TransFa (g) 0.4
Vitamin A (RAE) 70
Vitamin B12 (µg) 1.1
Vitamin B6 (mg) 0
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.3
Zinc (mg) 0.8