How Many Carbs
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How Many Carbs In Food Starting With the Letter S

In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein, how much sugar, how much fiber, how much cholesterol and how much energy there is in food items beginning with the letter S. If you click the individual food items' links, you will get full information.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing.

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DescriptionCarbohydrates (g)Energy (kJ)Energy (kcal)Protein (g)Fat (g)Sugar (g)Cholesterol (mg)Fiber (g)
Saithe fillet, rolled in flour, with fried onion, frozen, industry made6,743610315,61,40,4480,6
Saithe in oil, canned, drained066015814,211,30420
Saithe, boiled0,43728820,60,40610
Saithe, fillet, rolled in breadcrumbs, fried in fat2,265415714,69,50822,1
Saithe, fillet, rolled in breadcrumbs, raw2,33969415,12,72,2830
Saithe, fillet, rolled in flour, fried in butter2,654312919,54,50670,1
Saithe, fillet, rolled in flour, fried in fat, fried onions included7,859414118,140,4570,7
Saithe, fillet, rolled in flour, fried in hard margarine2,653912819,54,40560,1
Saithe, fillet, rolled in flour, fried in soft margarine2,653912819,54,40560,1
Saithe, fillet, rolled in flour, fried in soya oil2,657513719,45,40560,1
Saithe, fillet, rolled in flour, fried in unspecified margarine2,655013119,54,70570,1
Saithe, raw02916916,50,30490
Salad dressing, mayonnaise, 15% fat11,58672092,5172130
Salad dressing, mayonnaise, 30% fat18,11490360131,53,6300
Salad dressing, mayonnaise, 40% fat10,516764061402,1380
Salad dressing, mayonnaise, 55% fat4,221365183,9540,9510
Salad dressing, no fat15260610,10,15,500
Salad dressing, oil and vinegar, French017094160,246,1000
Salmon fillet, dry salted, with sugar and spices2,874817921,29,22,8700
Salmon, farmed, raw 083420019,913,40660
Salmon, farmed, slices, boiled098423623,515,80780
Salmon, farmed, slices, rolled in flour, fried in fat3,2118828523,519,80770,2
Salmon, ocean, boiled089821523,213,60590
Salmon, ocean, raw076018219,711,50500
Salmon, smoked069816723,28,20500
Salt, herbal0,3197477,61,7000
Salt, mineral00000000
Salt, sea00000000
Salt, table00000000
Salt, table, iodized00000000
Salted sticks71174341311,28,43,704,3
Sauce for dipping, sweet & sour, BBQ sauce, industry made22,6408960,50,42000
Sauce, béchamel, powder base, prepared82967042,50,100
Sauce, Bernaise, powder base, prepared6,59302252,521100
Sauce, brown with onion, powder base, prepared5,51664011,50,200
Sauce, brown, from cube, prepared5,52405813,50,100
Sauce, brown, powder base, prepared5,514835110,200
Sauce, caramel701190280007000
Sauce, chocolate, industry made6211382682,31,26000
Sauce, fruit, powder base, prepared1322152001100
Sauce, game, powder base, prepared72626232,50,200
Sauce, gravy, powder base, prepared2,5781810,50,200
Sauce, vanilla, Piano15,56231492,78,59,8350
Sauce, vanilla, powder base, prepared 12,9324773,11,45,7M0
Sausage spread, pork, high fat content, for bread0,1150336413,234,50670,1
Sausage, cervelat590721910,717,30430
Sausage, cervelat, fat reduced4,267016112,510,40390,1
Sausage, cervelat, low fat, 3% fat8417991031,480
Sausage, dry, fermented, Morr2,120985072444,70M0
Sausage, dry, fermented, Stabbur2,9208050221,5452,9970
Sausage, Frankfurter5,398223710,719,20450
Sausage, Frankfurter, fat reduced 060214511,5110370
Sausage, grill5,497523510,6190460
Sausage, grill, fat reduced466215911,210,90360
Sausage, grill, turkey and chicken4,980419312,713,40781,1
Sausage, Knakkpølse5,3104225110,920,70470,1
Sausage, meat, fat reduced4,36561581110,70380
Sausage, meat, smoked and unsmoked594022710,718,20580
Sausage, Mettwurst, smoked and unsmoked4,9107826010,6220450,1
Sausage, mutton, smoked2,1138233323,725,50890
Sausage, reindeer0193146720430M0
Sausage, salami0163839619,535,30820
Sausage, salami, fat reduced0125430221,324,10760
Sausage, small, Prince5,2104825311,120,80450,1
Sausage, soya, canned3,58342011215002
Sausage, Swedish, Falukorv5,110552541121,10420,1
Scallop, boiled043310222,41,401580
Scallop, raw03458217,91,101260
Schnitzel, chicken with cheese, breaded, raw10,487220914,911,60551,6
Sesame butter or paste0,9257362418,558,90,208
Sesame seeds, with shell11,2244059017,7500012,3
Sesame seeds, without shell4,5260162926,555004,9
Sherbet43,57631801,303900,2
Shrimp, battered, pre-fried, fried in soya oil18121329114,417,701070,9
Shrimp, battered, pre-fried, frozen18,694522514,81001100,9
Shrimps, in brine, drained02475813,20,601500
Shrimps, Northern, boiled042610023,30,801500
Skate (ray), raw024558140,20500
Snails, canned03067215,41,201050
Soda, artificially sweetened, Light 00000000
Soda, with sugar1017040001000
Sorghum69,81521359113,3003,2
Soup, fish, powder base, dry, type Bergensk521512358188,55,701
Soup, fish, powder base, prepared 5,5181432,510,501
Soup, fruit, powder base, prepared 14241570,207,500
Soup, instant, cauliflower and broccoli, prepared5,51744211,50,101
Soup, instant, tomato and croutons, prepared819847111,101
Soup, lean fish0,8167404,81,80130,6
Soup, lean fish, creamed1,9180434,71,70260,6
Soup, lean fish, frozen5,84511086,86,30140,5
Soup, peas, powder base, prepared 8248593,510,301,9
Soup, rosehip, powder base, prepared 13226530,10,19,700
Soup, salmon, frozen2,1273664,64,30,100
Soup, tomato and macaroni, powder base, prepared 71623810,51,201
Soup, tomato, powder base, dry631572372118,51200
Soup, tomato, powder base, prepared 61413310,51,200,4
Soup, with cauliflower, powder base, prepared 4,5145351,51000,8
Soup, with meat and barley groats, powder base, prepared 7,5188451,50,5002
Soup, with meat, potatoes and vegetables, canned3,6189452,52,1071
Soya flour23,5198047436,823,50010,7
Soya protein, textured17,6132631543,25,40011,6
Soyabean curd, Tofu2,4364877,84,6002,5
Spinach, frozen0,579192,10,5002
Spinach, raw0,489212,60,6001,9
Spirits, 40 vol-% alcohol2100824300000
Spirits, 60 vol-% alcohol0151136500000
Sponge cake, plain47,6120028410,15,7292061
Sponge cake, with custard, jelly and berries134481073,54,413580,6
Sprat in oil, drained, canned0108626118,320,90920
Sprat in tomato sauce, canned2,784520315,014,72,7930
Sprat, raw086220812,417,60570
Squash seeds, pumpkin seeds12,7231555921,845,9003,9
Squash, Zucchini, raw2,270161,20,1001
Squid, battered, pre-fried, fried in soya oil18115727810,917,801410,9
Squid, battered, pre-fried, frozen18,688821211,210,101450,9
Squid, boiled063615030,23,304410
Squid, raw03257715,41,702250
Stock jelly, with fish pudding and shrimps 1,7199477,41,10370,5
Stock, meat, from cube, prepared0,11230,40,1000
Stock, powder9608144174,5600
Stockfish, dried fish0138632778,51,401520
Strawberries, frozen, 100 g sugar/kg berries 15,1287680,50,29,101,8
Strawberries, frozen, 250 g sugar/kg berries25,34571080,40,22001,6
Strawberries, raw6,6144340,50,2002
Sugar, brown941598376009400
Sugar, caster sugar, cube sugar, icing sugar 10017004000010000
Sunflower seeds7,25238657720,349,60010,5
Swede, boiled6,4148350,90,1002,7
Swede, Norwegian, raw6,4149350,90,1002,7
Sweet corn, canned16,5378892,61002
Sweet corn, frozen20,84871153,21,7002,1
Sweet corn, Norwegian, raw12,6357853,21,7003,2
Sweet pepper, green, boiled2,782200,80,2002
Sweet pepper, green, raw3,389210,80,1002
Sweet pepper, red, boiled4,7121291,10,2001,9
Sweet pepper, red, raw4,6120281,10,2001,9
Sweet pepper, yellow, raw4,4125301,10,2003
Swiss roll, filling made of margarine47,116513946,419,9361620,6
Swiss roll, filling made of margarine jelly, industry made51,616033824,81732301,9
Swiss roll, jam filling52,211412706,43,6391251,5
Syrup76,613073080,307700