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How Many Carbs In Coconut meat, dried, shredded, not sweetened

How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about coconut meat, dried, shredded, not sweetened.

Possibly related metadata for 'coconut'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The coconut tree, is a member of the family Arecaceae. It is the only accepted species in the genus Cocos. The term coconut can refer to the entire coconut palm, the seed, or the fruit, which, botanically, is a drupe, not a nut. The spelling cocoanut is an archaic form of the word. The term is derived from 16th-century Portuguese and Spanish coco, meaning "head" or "skull", from the three indentations on the coconut shell that resemble facial features.
Source: Wikipedia. Source link.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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Category (no unit)   Other dishes, products and ingredients
Subcategory (no unit)   Miscellaneous ingredients
Description (no unit)   Coconut meat, dried, shredded, not sweetened
Carbohydrates (g)   6,4
Energy kJ (kJ)   2752
Energy kcal (kcal)   668
Protein (g)   6,4
Fat (g)   65,7
Refined sugars (g)   0
Cholesterol (mg)   0
Dietary fibre (g)   13

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