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How Many Carbs In Food Starting With the Letter E

In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein, how much sugar, how much fiber, how much cholesterol and how much energy there is in food items beginning with the letter E. If you click the individual food items' links, you will get full information.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing.

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DescriptionCarbohydrates (g)Energy (kJ)Energy (kcal)Protein (g)Fat (g)Sugar (g)Cholesterol (mg)Fiber (g)
Eel, raw0149736217,332,501420
Eel, smoked0135232618,62801400
Egg white, raw0,41804210,20020
Egg yolk, raw0,2127530815,827,1012000
Egg, boiled0,359314312,410,204200
Egg, fried in butter0,477818613,414,704220
Egg, fried in soft margarine0,377118613,314,604110
Egg, fried in unspecified fat0,378218913,314,904120
Egg, fried without fat0,36461551410,904310
Egg, from barn hens, boiled0,35861411210,204000
Egg, from barn hens, raw 0,35851411210,204000
Egg, raw 0,359014212,410,104200
Egg, scrambled, fried in fat0,371517211,31403480
Egg, scrambled, fried without fat0,354813211,99,203650
Elderberries, raw7,4212510,70,5007