How Many Carbs/Calories In Carrots, small and crispy, Norwegian, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'carrot'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The carrot is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh. The most commonly eaten part of a carrot is a taproot, although the greens are sometimes eaten as well. It is a domesticated form of the wild carrot Daucus carota, native to Europe and southwestern Asia. The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The Food and Agriculture Organization of the United Nations reports that world production of carrots and turnips for calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Carrots, small and crispy, Norwegian, raw
SubCat Vegetables
Carbo (g) 4.2
Sub2Cat Vegetables, raw and frozen
Sub3Cat
Kilojoules (kJ) 105
Kilocalories (kcal) 25
Fat (g) 0.1
Protein (g) 0.7
Salt (g) 0
Water (g) 91
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 32
Cholesterol (mg) 0
Copper (mg) 0.05
Dietary fibre (g) 2.1
Edible part (%) 100
Folate (µg) 11
FoodID 06.742
Iodine (µg) 3
Iron (mg) 0.3
Magnesium (mg) 11
Mono+Di (g) 4.2
MuFa (g) 0
Niacin (mg) 0.8
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 29
Potassium (mg) 256
PuFa (g) 0.1
Retinol (µg) 492
Riboflavin (mg) 0.02
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 9
Starch (g) 0
Thiamin (mg) 0.05
TransFa (g) 0
Vitamin A (RAE) 5900
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.05
Vitamin C (mg) 2
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.3
Zinc (mg) 0.3