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How Many Carbs In Couscous, boiled

How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about couscous, boiled.

Possibly related metadata for 'couscous'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Couscous is a traditional Berber dish of semolina which is cooked by steaming. It is traditionally served with a meat or vegetable stew spooned over it. Couscous is a staple food throughout the North African cuisines of Morocco, Algeria, Tunisia, Mauritania, Libya and the Western Sahara.
Source: Wikipedia. Source link.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.

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Category (no unit)   Cereals
Subcategory (no unit)   Grain, rice, pasta, prepared
Description (no unit)   Couscous, boiled
Carbohydrates (g)   28,6
Energy kJ (kJ)   774
Energy kcal (kcal)   184
Protein (g)   5,1
Fat (g)   5
Refined sugars (g)   0
Cholesterol (mg)   0
Dietary fibre (g)   2

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