How Many Carbs/Calories In Crab apple, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'apple'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The apple is the pomaceous fruit of the apple tree, Malus domestica of the rose family. It is one of the most widely cultivated tree fruits, and the most widely known of the many members of genus Malus that are used by humans. Apples grow on deciduous trees which are large if grown from seed, but small if grafted onto roots. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe, and were brought to North America by European colonists. Apples have been present in the mythology and religions of many cultures, including Norse, Greek and Christian traditions. In 2010, the fruit's genome was decoded as part of research on disease control and selective breeding in apple production.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Crab apple, raw
SubCat Fruit and berries
Carbo (g) 5.8
Sub2Cat Fruit and berries, raw/fresh
Sub3Cat
Kilojoules (kJ) 132
Kilocalories (kcal) 31
Fat (g) 0.3
Protein (g) 0.4
Salt (g) 0
Water (g) 79
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 18
Cholesterol (mg) 0
Copper (mg) 0.07
Dietary fibre (g) 2
Edible part (%) 92
Folate (µg) 3
FoodID 06.607
Iodine (µg) M
Iron (mg) 0.4
Magnesium (mg) 7
Mono+Di (g) 5.8
MuFa (g) 0
Niacin (mg) 0.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 15
Potassium (mg) 194
PuFa (g) 0.1
Retinol (µg) 2
Riboflavin (mg) 0.02
SatFa (g) 0
Selenium (µg) 1
Sodium (mg) 1
Starch (g) M
Thiamin (mg) 0.03
TransFa (g) 0
Vitamin A (RAE) 24
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.05
Vitamin C (mg) 8
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.6
Zinc (mg) 0