How Many Carbs/Calories in Food Beginning with the Letter 'F'

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Beverages
Beer, wine, spirit etc Juice, fruit drink, soda etc Water, coffee, tea
Cereals
Bread, rolls etc, home-made Bread, rolls etc, industry made Breakfast cereals, muesli Cookies, sweet biscuits, rusks Crisp bread, crackers etc Flour Grain, rice, pasta, prepared Grain, rice, pasta, raw Other cakes etc Yeast cake, griddle cake, waffle
Egg
Dishes with egg Egg, prepared Egg, raw
Fish and shellfish
Dishes with fish or shellfish etc Fatty fish, raw Fish cake, fish ball, patÃ© etc Fish products, prepared Fish products, sandwich fish Fish, whole, prepared Lean fish, raw Shellfish, fish offal
Margarine, butter, oil etc
Cod liver oil Margarine and butter Mayonnaise, dressing etc Oils, frying fat etc
Milk and milk products
Cheese, extra fat Cheese, full fat Cheese, low fat Cheese, reduced fat Cream, sour cream and replacer Milk and milk based beverages Yoghurt
Other dishes, products and ingredients
Dessert, ice cream etc Miscellaneous ingredients Nuts almonds and seeds Pizza, pie, porridge etc Powder base, dry Snacks Soup, sauce/gravy, stew base Vegetarian products and dishes
Potatoes, vegetables, fruit and berries
Fruit and berries, raw/fresh Fruit and berry products Jam and sweetened berries Legumes, dry and prepared Potatoes, raw and prepared Vegetable products Vegetables, prepared Vegetables, raw and frozen
Poultry and meat
Beef, veal, raw Dishes with poultry or meat Lamb, beef, pork, prepared Lamb, mutton, raw Meat products, sandwich meats Other meats, minced, offal, raw Pork, raw Poultry, prepared Poultry, raw Sausages
Sugar and sweet products
Chocolate and sweets etc Sugar, honey and sweet spreads

How Many Carbs In Food Starting With the Letter F

In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein, how much sugar, how much fiber, how much cholesterol and how much energy there is in food items beginning with the letter F. If you click the individual food items' links, you will get full information.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing.

Description	Carbohydrates (g)	Energy (kJ)	Energy (kcal)	Protein (g)	Fat (g)	Sugar (g)	Cholesterol (mg)	Fiber (g)
Fallow deer, raw	0	542	129	21	5	0	85	0
Fat for cooking, unspecified type	2	3227	785	0,2	86,2	0	22	0
Fat, coconut	0	3700	900	0	100	0	0	0
Fat, dripping, 100% fat	0	3700	900	0	100	0	0	0
Figs, dried	53,9	1136	269	3,6	1,6	0	0	12,4
Fish ball, canned, drained	6,6	255	60	7,1	0,6	0	34	0
Fish ball, refrigerated	5,2	323	77	9,4	2	0	29	0,1
Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant	24,2	1015	243	9,6	11,3	1,5	22	2,8
Fish cakes, industry made	8	461	110	9	4,5	0	38	0,9
Fish fingers, pre-fried, fried in butter	17	1050	251	12,7	14,6	0	53	0,6
Fish fingers, pre-fried, fried in hard margarine	16,9	1043	250	12,6	14,5	0	36	0,6
Fish fingers, pre-fried, fried in soft margarine	16,9	1043	250	12,6	14,5	0	36	0,6
Fish fingers, pre-fried, fried in soya oil	16,9	1098	263	12,6	16	0	36	0,6
Fish fingers, pre-fried, fried in unspecified fat	16,9	1057	253	12,6	14,9	0	38	0,6
Fish fingers, pre-fried, frozen	17,4	828	198	13	8,3	0	37	0,6
Fish gratin, with egg and macaroni, baked	7,6	655	157	11,2	9	0	119	0,3
Fish gratin, with egg, baked	4,1	622	149	13,5	8,7	0	128	0,1
Fish gratin, with egg, baked, industry made	10,3	481	114	9,5	3,9	0	74	0
Fish gratin, with eggs, frozen	9,2	430	102	8,5	3,5	0	66	0
Fish gratin, without egg, baked, industry made	16,5	618	147	8,1	5,4	0	35	0
Fish gratin, without eggs, frozen	14,7	550	131	7,2	4,8	0	31	0
Fish paté, lean fish	4,3	541	129	12,5	6,9	0	103	0
Fish paté, with salmon	4,3	813	195	13,5	13,8	0	107	0
Fish patty, herring	2,4	1050	253	14,1	20,8	0	59	0
Fish patty, lean fish	5,3	640	154	10,3	10,1	0	31	0,1
Fish patty, mackerel	2,4	877	211	16,1	15,2	0	59	0
Fish patty, saithe	2,4	467	111	14,4	4,9	0	43	0
Fish patty, salmon	2,4	920	221	17,3	15,8	0	57	0
Fish pudding	7,1	343	81	8	2,3	0	26	0,1
Fish pudding, with cream	6,9	463	111	7,9	5,7	0	36	0,1
Fish, alkaline cured, dried, Lutefisk	0	205	48	11,4	0,3	0	50	0
Fish, dried, alkaline cured, boiled	0	210	50	11,5	0,4	0	50	0
Fish, lean, minced, milk added, raw	4,2	261	62	9,2	0,9	0	25	0
Flan case bottom, with minced nuts	36,8	1694	406	9,2	24,2	33	140	2,1
Flour, 40% wholemeal, wheat and rye	60,8	1365	323	11,6	2	0	0	7,5
Flour, gluten free, mix for bread and cakes	84	1486	350	1	1,1	4	0	0
Flour, gluten free, mix for white bread	85	1604	379	2	3	5	0	1,8
Flour, gluten free, mix for wholemeal bread	72,5	1428	338	3,5	2,5	4,5	0	5,5
Fragipani cake, with apples	42,7	1344	321	4,8	14,1	18	25	1,9
Fragipani cake, with minced almonds	47	1784	427	8,4	22,3	28	49	2,2
Friut juice drink, blackcurrant, diluted	9,5	170	40	0,1	0,1	8,7	0	0,4
Fruit cocktail, canned, in natural juice	7,2	137	32	0,4	0	0	0	1
Fruit coctail, canned, in syrup	14,8	266	63	0,4	0	10	0	1
Fruit drink, 1000 g sugar/l syrup, concentrated	53,6	959	226	0,6	0,6	50	0	1,9
Fruit drink, 1000 g sugar/l syrup, diluted	10,7	190	45	0,1	0,1	10	0	0,4
Fruit drink, 500 g sugar/l syrup, concentrated	38	710	168	0,8	0,8	33	0	2,6
Fruit drink, 500 g sugar/l syrup, diluted	9,5	177	42	0,2	0,2	8,3	0	0,6
Fruit drink, artificially sweetened, diluted	0,3	5	1	0	0	0	0	0
Fruit drink, blackcurrant, 1000 g sugar/l syrup, concentrated	53,8	961	226	0,7	0,5	50	0	2
Fruit drink, blackcurrant, 1000 g sugar/l syrup, diluted	10,7	190	45	0,1	0,1	10	0	0,4
Fruit drink, blackcurrant, 500 g sugar/l syrup, diluted	9,6	180	42	0,2	0,2	8,3	0	0,7
Fruit drink, blackcurrant, 500g sugar/l syrup, concentrated	38,3	713	168	0,9	0,7	33	0	2,6
Fruit drink, mixed berries, concentrated	51,8	893	210	0,3	0,2	44	0	0
Fruit drink, mixed berries, diluted	10,4	178	42	0,1	0	8,8	0	0
Fruit drink, orange, concentrated	41,8	719	169	0,5	0	36	0	0
Fruit drink, orange, diluted	8,4	144	34	0,1	0	7,2	0	0
Fruit jellies, type Seigmenn	65,5	1243	292	7,6	0	51	0	0
Fruit juice drink, black current, concentrated	47,6	861	203	0,7	0,6	43	0	2,2

Description

Carbohydrates (g)

Energy (kJ)

Energy (kcal)

Protein (g)

Fat (g)

Sugar (g)

Cholesterol (mg)

Fiber (g)

Fallow deer, raw

542

129