How Many Carbs/Calories In Chestnuts, roasted


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'chestnut'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The chestnut group is a genus of eight or nine species of deciduous trees and shrubs in the beech family Fagaceae, native to temperate regions of the Northern Hemisphere. The name also refers to the edible nuts they produce.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Chestnuts, roasted
SubCat Nuts, almonds and seeds
Carbo (g) 34
Sub2Cat
Sub3Cat
Kilojoules (kJ) 776
Kilocalories (kcal) 184
Fat (g) 2.2
Protein (g) 3.2
Salt (g) 0
Water (g) 40
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 29
Cholesterol (mg) 0
Copper (mg) 0.51
Dietary fibre (g) 7.9
Edible part (%) 63
Folate (µg) 70
FoodID 06.039
Iodine (µg) M
Iron (mg) 0.9
Magnesium (mg) 33
Mono+Di (g) 7
MuFa (g) 0.8
Niacin (mg) 1.3
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 107
Potassium (mg) 592
PuFa (g) 0.9
Retinol (µg) 1
Riboflavin (mg) 0.18
SatFa (g) 0.4
Selenium (µg) 1
Sodium (mg) 2
Starch (g) 27
Thiamin (mg) 0.24
TransFa (g) 0
Vitamin A (RAE) 14
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.5
Vitamin C (mg) 26
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.5
Zinc (mg) 0.6