Carbs/Calories in Sugar and sweet products.


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.
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The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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Subcategories found in this table: Chocolate and other sweets; Sugar, honey and sweet spreads.











The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Sub Cat Carbo (g) Sub2 Cat Link Kilojoules (kJ) Kilocalories (kcal) Fat (g) Protein (g) Salt (g) Water (g) Sugar (g) Alcohol (g) Beta-carotene (µg) Calcium (mg) Cholesterol (mg) Copper (mg) Dietary fibre (g) Edible part (%) Folate (µg) FoodID Iodine (µg) Iron (mg) Magnesium (mg) Mono+Di (g) MuFa (g) Niacin (mg) Omega-3 (g) Omega-6 (g) Phosphorus (mg) Potassium (mg) PuFa (g) Retinol (µg) Riboflavin (mg) SatFa (g) Selenium (µg) Sodium (mg) Starch (g) Thiamin (mg) TransFa (g) Vitamin A (RAE) Vitamin B12 (µg) Vitamin B6 (mg) Vitamin C (mg) Vitamin D (µg) Vitamin E (alfa-TE) Zinc (mg)
Food Item Sub Cat Carbo (g) Sub2 Cat Link Kilojoules (kJ) Kilocalories (kcal) Fat (g) Protein (g) Salt (g) Water (g) Sugar (g) Alcohol (g) Beta-carotene (µg) Calcium (mg) Cholesterol (mg) Copper (mg) Dietary fibre (g) Edible part (%) Folate (µg) FoodID Iodine (µg) Iron (mg) Magnesium (mg) Mono+Di (g) MuFa (g) Niacin (mg) Omega-3 (g) Omega-6 (g) Phosphorus (mg) Potassium (mg) PuFa (g) Retinol (µg) Riboflavin (mg) SatFa (g) Selenium (µg) Sodium (mg) Starch (g) Thiamin (mg) TransFa (g) Vitamin A (RAE) Vitamin B12 (µg) Vitamin B6 (mg) Vitamin C (mg) Vitamin D (µg) Vitamin E (alfa-TE) Zinc (mg)
Sweets mix, salt liquoriceChocolate and other sweets62.9More info121728608.50.5204000123000.5100009.10700.34343.900MM262790000021419000000000.3
Marzipan, 50 % almondsChocolate and other sweets52.7More info212150827.510.50349.30011900.523.51002409.016M1.513351.4171.5MM271388700.392.32101.30.1M000.070011.71.6
Marzipan bar, chocolate coveredChocolate and other sweets52More info214851429.590348.3008700.382.51002109.101M1.59949.815.51.3MM1952805.320.37.4170.90.0902300.05008.41.2
Chocolate, milk, with nutsChocolate and other sweets51.9More info196647024.39.10.2144013224160.573.81002409.018M2.1875110.50.6MM3124511.2160.4511.20650.90.150.1360.50.01003.61.6
Marzipan, 30 % almondsChocolate and other sweets66.1More info186744416.76.30764007300.342.21001409.130M0.98165.310.30.9MM1652354.300.231.4150.80.060000.04007.11
CaramelChocolate and other sweets42.9More info1569376221.50.87330095130.40100009.013121.52542.98.90MM642100.80011.2032000M0000000.3
Chocolate bar, milk, aeratedChocolate and other sweets51.8More info217752130.39.10.3140018277180.282.61001809.116M2.16151.111.20.4MM3635081.3190.5416.201210.70.120.1170.60.09000.51.4
Chocolate wafer barChocolate and other sweets54.1More info220652830.47.90.3139.5016175150.463.41001209.102M1.27245.110.20.6MM2724922.2190.4416.4012090.120.1340.40.05001.31.4
Chocolate, filledChocolate and other sweets60.2More info203648724.35.20.26520710170.43.21001009.103M1.36055.78.20.7MM1682861.580.312.301004.50.081.1160.20.05002.11
Caramels, chocolate coveredChocolate and other sweets56More info190245523.64.20.4549090154130.170.7100409.125401.337567.50.2MM1562971.1910.313.8216000.020.11500001.50.8
Sweets mix, chocolate includedChocolate and other sweets56.7More info191845822.46.50.2547010175130.291.9100709.105M2.255546.20.4MM1953650.7110.4614.30842.70.090.3170.60.05000.61
SnowballChocolate and other sweets55.2More info157837614.84.50.22253053830.181.7100209.111M0.926552.30.2MM701750.360.1311.62640.20.03080.10.03000.20.4
Sweets mix, without chocolateChocolate and other sweets88.5More info157036903.801352000000100009.10600.2761.800MM03000002226.7000000000
Pastilles, without sugarChocolate and other sweets0More info193480.10.801200000022100009.124000000MM000.1000010000000000
Chocolate bar, milkChocolate and other sweets53.1More info225654132.38.10.2145022231210.382.61001109.017M0.96552.49.40.5MM3214441.3260.5919.90720.70.150.2450.60.05000.61.3
Chewing gum, with sugarChocolate and other sweets81More info138432600.40381000000100009.1290008100MM020000010000000000
Drops, hardChocolate and other sweets78More info1377324030.137800500.30100009.02200.3297800MM10021000000250000000000.1
Liquorice, sweetChocolate and other sweets76.8More info14023300.54.10145600000.051.1100009.03000.42658.40.10MM44110.300012218.4000000000
PastillesChocolate and other sweets60More info10912571.60.70.1956.9002800.040100009.02100.4656.90.40MM4280.9000.20333.1000000000
Chocolate, whiteChocolate and other sweets58.3More info227254430.980.3145013270200.060.21001009.134M0.22655.5100.2MM2303501.1190.4918.121100.50.080.3750.50.07001.10.9
Chocolate, cooking, with milk, minimum 25 % cocoaChocolate and other sweets56.7More info220152729.570.1149024151140.493.3100809.10423.17655.69.10.6MM2444151.1270.0717.70531.10.140.1360.60.05000.61.3
Chocolate, cooking, plain, minimum 35 % cocoaChocolate and other sweets56.8More info213451127.66.20154057370.925.21001209.01924.711655.68.60.7MM2004051.170.116.40161.20.150.1270.30.04000.61.8
Chocolate, dark, 70 % cocoaChocolate and other sweets33.2More info242358446.570128001400.382.4100409.13322.3622815.40.8MM663501.390.0927.3041.10.08011100.010001
Chocolate bar, jelly and marzipan covered with chocolate, TroikaChocolate and other sweets65.6More info186644517.83.70.11156005620.343.7100709.117M2.24858.66.80.5MM1181781.500.198.402970.050.100.20.02001.90.7
Liquorice, allsortsChocolate and other sweets78.8More info16373875.25.60.1869.20017000.341.2100009.113M7.37670.30.60MM446000.2003.61578.500.60000000.5
Fruit jellies, SeigmennChocolate and other sweets65.5More info124329207.60.11951004000100009.12800.2152.900MM1216000003412.6000000000
MarshmallowsChocolate and other sweets61.9More info111926303.90.11757.8004000100009.12700.3257.800MM4200000294.1000000000
SyrupSugar, honey and sweet spreads74.1More info126129700.10.12174.1007400.240100009.01550.33474.100MM2220000.0101500000000000.1
Sugar, white, caster sugar, cube sugarSugar, honey and sweet spreads100More info1700400000010000000.010100009.00200010000MM020000000000000000
Sugar, brownSugar, honey and sweet spreads94More info1598376000.12940018500.050100009.00100.7289400MM1320000.0300550000000000
Vanilla sugarSugar, honey and sweet spreads91.1More info1549364000891000000100009.108M0091.100MM000000010000000000
Milk spread, sugar added, HapåSugar, honey and sweet spreads58More info130130865.50.330570041010.220100309.008M0.627581.60.8MM383000.100.53.7013501.50.2000001.20.4
Chocolate spread, less sugar, SjokadeSugar, honey and sweet spreads47.4More info162539018.71.101239.300910.2213.6100309.132M1.12739.95.10.2MM382010.60013027.500000001.20.4
Nut spread, NugattiSugar, honey and sweet spreads62.1More info219552528.14.90.1154.60012050.372.11001709.009M1.55561.422.10.4MM1644682.4003.40540.70.07M00.30.07005.40.8
FrostingSugar, honey and sweet spreads100More info1700400000010000000.010100009.00400010000MM020000000000000000
HoneySugar, honey and sweet spreads78.9More info134631700.3019000600.040100209.00300.4278.900.1MM452000.04004000000.020000.2
Chocolate spread, SjokadeSugar, honey and sweet spreads59More info1734414191.101458.400600.191.2100209.010M0.62658.42.10.1MM331763.400.0113.2020.60.010200003.60.5
Nut spread, less sugar, NugattiSugar, honey and sweet spreads41.1More info203448929.76.30.4425.80217820.2516.21001309.131M0.95526.110.30.3MM2735291420.423.651690.50.14030.50.141013.81.6