How Many Carbs
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How Many Carbs In Food Starting With the Letter B

In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein, how much sugar, how much fiber, how much cholesterol and how much energy there is in food items beginning with the letter B. If you click the individual food items' links, you will get full information.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing.

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DescriptionCarbohydrates (g)Energy (kJ)Energy (kcal)Protein (g)Fat (g)Sugar (g)Cholesterol (mg)Fiber (g)
Baguette, white, bake-off, ready to eat50,611002609,91,4002,5
Bakers yeast, active, dry3,588521135,61,70019,7
Bakers yeast, compressed1,12776611,40,4006,2
Baking powder346661575,20000
Banana, raw18,1352831,10,3001,6
Barley flour60,612793028,61,1007,6
Barley, pearled62,913423178,61,10010,7
Beans, brown, boiled17,45201238,80,6006,6
Beans, brown, dry44,61319313221,50016,4
Beans, green, French, raw3,4114271,70,1003
Beans, green, frozen3117281,80,2003,5
Beans, mung, dry38,3120928623,91,10013,9
Beans, red (kidney), dry36,7116327622,11,40014
Beans, soya, dry18,916774023417,70015,3
Beans, white, dry41,41263300221,60015,8
Beans, white, in tomato sauce, canned14,3400954,80,64,306,6
Beef bottom round, silverside, stewing, raw052412421,94,10610
Beef patty, fried2,972417413,6120490
Beef patty, raw2,775118112,313,40410
Beef pound, salted, boiled042910215,94,30780
Beef, chuck roll, raw067916219,99,20610
Beef, clod (shoulder), for roast, without bone, raw050812121,83,70600
Beef, clod (shoulder), foreshank removed, raw066916020,28,80610
Beef, inside round, topside, raw044510522,51,70600
Beef, loin, ribeye roll, raw067716221,18,60630
Beef, meat roll, for sandwiches0,170316821,49,10620,1
Beef, minced meat, max 14% fat, raw079319017,913,20620
Beef, minced meat, max 6% fat, raw043910419,330550
Beef, rib, cube roll, fried096023026,713,70850
Beef, rib, cube roll, raw07661842011,50640
Beef, ribend, for chops, raw071017020,29,90620
Beef, roast of nuckle, raw045110722,220600
Beef, roastbeef, lightly roasted060114227,33,70750
Beef, short loin, with bone, raw069216521,190640
Beef, short ribs and brisket plate, raw086920918,914,80640
Beef, striploin, fried058413826,53,60710
Beef, striploin, raw046211022,22,30600
Beef, tenderloin, raw049711821,23,70590
Beef, top sirloin butt, raw046211022,22,30600
Beef, unspecified, boiled088721228,910,70870
Beer, 4,7 vol-% alcohol, Pilsner3,2163390,40000
Beer, 5,7 vol-% alcohol, Gulløl3,9214510,50000
Beer, light, 2,5 vol-% alcohol, Lettøl2,5106250,30000
Beer, malt, non-alcoholic9,1161380,40000
Beer, non-alcoholic3,474180,30000
Beetroot, Norwegian, raw8,9206491,60,2002,5
Beetroot, pickled13,6274651,10,16,502,6
Biscuit, cookies, sweet, with chocolate and nuts59,120564925,725,32902,3
Biscuit, cookies, sweet, with chocolate chips and nuts60,717654206,116,437242,8
Biscuit, sweet, filled65,320154805,921,23002,4
Biscuit, sweet, filled with jam or fruit68,916283864,69,84402
Biscuit, sweet, for children 74,818524405,912,52902,3
Biscuit, sweet, type Gjende65,419424636,618,61903,6
Biscuit, sweet, type Marie7418784467,212,81813,1
Biscuit, sweet, wholemeal flour, type Digestive62,919714707,220,31503,6
Biscuit, sweet, with chocolate, for children64,62022482721,32802,1
Biscuit, sweet, with oats, chocolate covered58,620484897,224,22844,2
Biscuit, sweet, with oats, type Bixit60,919184587,719,12545,7
Biscuit, sweet, with oats, type SIBAS62,219094558,118,51303,7
Biscuit, thin, sweet, with oats 6420324855,622,44102,6
Black pudding, with animal blood24,3109226110,113,711680
Blackberries, raw6,4180430,70,4005,6
Blackcurrants, raw7,6230551,31005,2
Blood, beef, raw03277718,80,201000
Blue ling, raw02706415,70,10460
Blueberries, raw7,52155110,9004,6
Bran, wheat18,5103524915,23,40042
Brawn0130631523,324,60810
Brazil nuts3,1288269914,268,2008,1
Bread, 1/2 wholemeal flour, skimmed milk429732309,61,4005,5
Bread, 1/2 wholemeal flour, water40,99412228,81,4005,5
Bread, 1/3 wholemeal flour, skimmed milk43,19812329,41,4004,6
Bread, 1/3 wholemeal flour, water429462248,71,3004,6
Bread, 1/4 wholemeal flour, skimmed milk43,79842329,41,3004,1
Bread, 1/4 wholemeal flour, water42,69512258,61,3004,1
Bread, 100% wholemeal flour, skimmed milk39,899023410,81,7008,4
Bread, 100% wholemeal flour, water37,69262199,21,7008,4
Bread, 16% wholemeal flour, industry made, Mesterbrød45,310672528,62,90,805,4
Bread, 2/3 wholemeal flour, skimmed milk42100423710,51,6006,5
Bread, 2/3 wholemeal flour, water39,893722291,5006,5
Bread, 20% wholemeal flour with whole grains, industry made4610542499,12,3004
Bread, 3/4 wholemeal flour, skimmed milk41,5100123710,61,6007
Bread, 3/4 wholemeal flour, water39,393322191,5007
Bread, 30% wholemeal flour, industry made, Norsk fjellbrød39,99922359,32,9006,1
Bread, 40% wholemeal flour, wheat and rye42,810102398,42,60,605,4
Bread, 60% wholemeal flour, industry made, Birkebeinerbrød42,410152408,32,81,606,2
Bread, 60% wholemeal flour, industry made, Fiberbrød, Fiberbakst, industry made41,2104024610,13,2056,1
Bread, 75% wholemeal flour41,410182419,42,6007,3
Bread, country, bake-off, ready to eat4510152408,91,6005,2
Bread, gluten free, brown, low fat milk (1,5%)40,38291963,21,84,322,9
Bread, gluten free, brown, water37,17441762,21,42,303
Bread, gluten free, white, with low fat milk (1,5%)46,39122152,524,621,1
Bread, gluten free, white, with water43,58281951,41,52,601,1
Bread, Kneipp, dark, with 50% wholemeal flour44,210402469,42,2005,9
Bread, Kneipp, industry made42,79872338,62,2044,4
Bread, Kneipp, industry made, Bakers4310142407,92,8005,6
Bread, rye, dark, industry made38,79922358,83,4087,4
Bread, rye, light, industry made45,710472487,92,6065
Bread, white, bake-off, ready to eat50,210982599,11,6043,7
Bread, white, industry made46,910932589,42,9073,6
Bread, white, round shape, industry made47,511172649,23,3083,9
Bread, white, tin-shaped, industry made46,610842569,42,9073,1
Bread, white, wheat and rye flour, industry made, Husholdningsbrød51,211062617,32004,7
Bread, white, with skimmed milk45,510732549,73002,6
Bread, white, with water43,310082388,33002,6
Bread, wholemeal flour, bake-off, ready to eat41,19512258,71,5006,2
Bread, wholemeal flour, with syrup, industry made41,49692298,42,41,154,1
Bread, wholemeal flour, without syrup, industry made41,29932358,72,5046,3
Bread,with four grains, industry made, Firkornbrød40,410572519,54,8003,9
Breakfast cereal, chocolate flavored83,116373867,323803,4
Breakfast cereal, muesli, with fruit, nuts or seeds, muesli56,91560371109,53,908,9
Breakfast cereal, muesli, with fruit, nuts, sweetened 66158537611,25,91306,8
Breakfast cereal, puffed oat, type Havrefras63157837411,16,410010
Breakfast cereal, puffed oats69,1170140314,16,5005,8
Breakfast cereal, puffed rice85,415983766,30,9000,8
Breakfast cereal, puffed wheat68,5159937815,52,20011,2
Breakfast cereal, puffed wheat, with sugar, honey, type Honni Korn82,516253837,41,63404,7
Breakfast cereal, wheat and rice, type Special K75163238515,71,71603,3
Breakfast cereal, wheat bran, roasted, sweetened, type All-Bran Plus47,4142333913,34,622027,8
Breakfast cereal, wheat flakes, roasted, type All-Bran Regular66152236110,62,820014,7
Breakfast cereal, wheat, barley, rye, oat, no sugar59,2139933110,73,20011,5
Breakfast cereal, wheat, type Weetabix67,4152836212,12,53010,5
Breakfast cereal, with fruit, muesli62,914483438,84,64,307,3
Breakfast cereal, with oats, fruit, vegetable oil, type Crüsli66,518294357,414,22005,9
Breakfast roll, white, industry made47,5126930110,56,40215,6
Breakfast roll, wholemeal flour, industry made45119128211,15,1076,3
Bream, common, raw02816616,10,20530
Broccoli, boiled2,1126303,20,3003
Broccoli, frozen1,9113272,80,3002,7
Broccoli, imported, raw2,1118282,80,3002,9
Broccoli, Norwegian, raw1,9119283,20,3002,7
Broccoli, unspecified type, raw2,11202930,3002,8
Brownies, with chocolate icing, industry made54,21761421420,239403
Brussel sprouts, frozen4,3211505,10,6003,7
Brussel sprouts, Norwegian, raw4,4220535,10,6004,6
Buckwheat flour, white70,414073327,12001,9
Buckwheat, groats60,4135031911,92005,8
Bulgur, boiled27,77431764,34,7003,1
Bulgur, dry62,5139332910,82,3007,7
Bun, deep-fried, filled with jam, sugar coated42,813563236,313,617202,2
Bun, Hamburger bun49,212202896,76,94,901,8
Bun, Hot Dog bun51,412913067,87,36,231,8
Bun, sweet, cinnamon roll50,214143368111422,2
Bun, sweet, cinnamon roll, sugar coated, industry made51,812332928,45,21702,2
Bun, sweet, cinnamon roll, with custard and icing, industry made4611042626,75,21402
Bun, sweet, gluten free, with low fat milk (1,5%)48,311682773,37,86,2240,3
Bun, sweet, industry made54,813373178,76,31103,1
Bun, sweet, industry made, with raisins46,6117027885,71003,9
Bun, sweet, skimmed milk4612973088,39,69,702,3
Bun, sweet, whole milk45,913493218,211,19,762,3
Bun, sweet, with low fat milk (1,5%)45,913173138,310,29,732,3
Burger, soya, fried in vegetable oil, industry made12,684120210,7111,8324,7
Burger, vegetarian, with beans, fried in soya oil13,7842202712,50763,5
Butter1306874618202190
Butter, unsalted1310575518302230