Egg, from barn hens, boiled | Egg, prepared | 0.3 | | More info | 585 | 141 | 10.2 | 12 | 0.3 | 75 | 0 | 0 | 230 | 57 | 400 | 0.07 | 0 | 88 | 78 | 02.027 | 39 | 2 | 12 | 0.3 | 4 | 0 | M | M | 270 | 127 | 1.5 | 230 | 0.47 | 3 | 21 | 128 | 0 | 0.13 | M | 0 | 3.1 | 0.13 | 0 | 2 | 4.4 | 1.4 |
Egg, fried in soft margarine | Egg, prepared | 0.3 | | More info | 761 | 183 | 14.4 | 13.1 | 0.4 | 70 | 0 | 0 | 274 | 60 | 444 | 0.06 | 0 | 100 | 73 | 02.022 | M | 2.3 | 13 | 0.3 | 6.2 | 0 | M | M | 256 | 127 | 2.3 | 275 | 0.55 | 3.8 | 20 | 164 | 0 | 0.16 | 0 | 19 | 2.4 | 0.13 | 0 | 4.5 | 6.4 | 1.5 |
Omelette, fried without fat | Egg, prepared | 0.4 | | More info | 545 | 131 | 9.3 | 11.4 | 0.9 | 76 | 0 | 0 | 197 | 53 | 386 | 0.06 | 0 | 100 | 63 | 02.007 | M | 2 | 11 | 0.3 | 3.9 | 0 | M | M | 223 | 113 | 1.2 | 197 | 0.48 | 2.7 | 17 | 357 | 0.1 | 0.14 | 0 | 0 | 2.1 | 0.11 | 0 | 3.5 | 4.9 | 1.3 |
Omelette, fried in fat | Egg, prepared | 0.4 | | More info | 695 | 168 | 13.6 | 10.9 | 0.9 | 72 | 0 | 0 | 222 | 51 | 370 | 0.06 | 0 | 100 | 60 | 02.006 | M | 1.9 | 11 | 0.3 | 5.5 | 0 | M | M | 212 | 108 | 2.3 | 223 | 0.46 | 4 | 17 | 375 | 0.1 | 0.13 | 0 | 15 | 2 | 0.11 | 0 | 3.7 | 5.5 | 1.2 |
Egg, fried in butter | Egg, prepared | 0.3 | | More info | 783 | 189 | 15 | 13.1 | 0.4 | 69 | 0 | 0 | 267 | 61 | 457 | 0.06 | 0 | 100 | 73 | 02.023 | M | 2.3 | 13 | 0.3 | 5.4 | 0 | M | M | 257 | 128 | 1.5 | 269 | 0.55 | 5.9 | 20 | 171 | 0 | 0.16 | 0.1 | 26 | 2.4 | 0.13 | 0 | 4.6 | 5.7 | 1.5 |
Egg, scrambled, fried without fat | Egg, prepared | 0.3 | | More info | 555 | 133 | 9.5 | 11.7 | 1.1 | 75 | 0 | 0 | 203 | 56 | 396 | 0.06 | 0 | 100 | 66 | 02.009 | M | 2.1 | 12 | 0.3 | 4 | 0 | M | M | 229 | 118 | 1.2 | 207 | 0.49 | 2.7 | 18 | 439 | 0 | 0.14 | 0 | 48 | 2.2 | 0.12 | 0 | 3.6 | 5 | 1.3 |
Egg, fried without fat | Egg, prepared | 0.3 | | More info | 677 | 163 | 11.6 | 14.3 | 0.4 | 71 | 0 | 0 | 247 | 66 | 483 | 0.07 | 0 | 100 | 79 | 02.004 | M | 2.5 | 14 | 0.3 | 4.8 | 0 | M | M | 278 | 138 | 1.5 | 247 | 0.6 | 3.3 | 22 | 152 | 0 | 0.17 | M | 0 | 2.6 | 0.14 | 0 | 4.4 | 6.1 | 1.6 |
Egg, boiled | Egg, prepared | 0.3 | | More info | 593 | 143 | 10.2 | 12.4 | 0.3 | 76 | 0 | 0 | 215 | 50 | 420 | 0.06 | 0 | 88 | 69 | 02.026 | 49 | 2.2 | 12 | 0.3 | 4.2 | 0.1 | M | M | 242 | 120 | 1.3 | 215 | 0.53 | 2.9 | 19 | 132 | 0 | 0.15 | M | 0 | 2.3 | 0.12 | 0 | 4 | 5.3 | 1.4 |
Egg, fried in unspecified fat | Egg, prepared | 0.3 | | More info | 790 | 190 | 15.2 | 13.1 | 0.4 | 69 | 0 | 0 | 260 | 60 | 447 | 0.06 | 0 | 100 | 73 | 02.025 | M | 2.3 | 13 | 0.3 | 6.2 | 0 | M | M | 256 | 127 | 2.5 | 261 | 0.55 | 4.5 | 20 | 162 | 0 | 0.16 | 0 | 14 | 2.4 | 0.13 | 0 | 4.4 | 6.4 | 1.5 |
Egg, scrambled, fried in fat | Egg, prepared | 0.3 | | More info | 719 | 173 | 14.2 | 11.1 | 1 | 72 | 0 | 0 | 229 | 53 | 378 | 0.06 | 0 | 100 | 62 | 02.008 | M | 2 | 11 | 0.3 | 5.8 | 0 | M | M | 217 | 112 | 2.4 | 234 | 0.47 | 4.2 | 17 | 419 | 0 | 0.13 | 0 | 61 | 2.1 | 0.11 | 0 | 3.8 | 5.7 | 1.3 |
Egg-flip | Egg, raw | 23.3 | | More info | 846 | 201 | 7.8 | 9.5 | 0.2 | 58 | 23.1 | 0 | 165 | 44 | 323 | 0.05 | 0 | 100 | 53 | 02.010 | M | 1.7 | 9 | 23.3 | 3.2 | 0 | M | M | 186 | 93 | 1 | 165 | 0.4 | 2.2 | 15 | 102 | 0 | 0.12 | 0 | 0 | 1.8 | 0.09 | 0 | 2.9 | 4.1 | 1.1 |
Egg yolk, raw | Egg, raw | 0.2 | | More info | 1275 | 308 | 27.1 | 15.8 | 0.2 | 55 | 0 | 0 | 500 | 131 | 1200 | 0.12 | 0 | 100 | 140 | 02.003 | 120 | 5.2 | 12 | 0.2 | 11.1 | 0 | M | M | 603 | 83 | 3.7 | 500 | 1.2 | 7.5 | 37 | 65 | 0 | 0.31 | M | 0 | 6.7 | 0.28 | 0 | 12 | 14.7 | 3.4 |
Egg, from barn hens, raw | Egg, raw | 0.3 | | More info | 585 | 141 | 10.2 | 12 | 0.3 | 76 | 0 | 0 | 230 | 57 | 400 | 0.07 | 0 | 88 | 78 | 02.021 | 39 | 2 | 12 | 0.3 | 4 | 0 | M | M | 270 | 127 | 1.5 | 230 | 0.47 | 3 | 21 | 128 | 0 | 0.13 | M | 0 | 3.1 | 0.13 | 0 | 2 | 4.4 | 1.4 |
Egg, raw | Egg, raw | 0.3 | | More info | 590 | 142 | 10.1 | 12.4 | 0.3 | 75 | 0 | 0 | 215 | 57 | 420 | 0.06 | 0 | 88 | 69 | 02.001 | 49 | 2.2 | 12 | 0.3 | 4.2 | 0 | M | M | 242 | 120 | 1.3 | 215 | 0.52 | 2.9 | 19 | 132 | 0 | 0.15 | M | 0 | 2.3 | 0.12 | 0 | 3.8 | 5.3 | 1.4 |
Egg white, raw | Egg, raw | 0.4 | | More info | 180 | 42 | 0 | 10.2 | 0.5 | 88 | 0 | 0 | 0 | 5 | 2 | 0.03 | 0 | 100 | 0 | 02.002 | 3 | 0 | 11 | 0.4 | 0 | 0.1 | M | M | 13 | 181 | 0 | 0 | 0.45 | 0 | 7 | 200 | 0 | 0 | M | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 |