How Many Carbs/Calories In Conger eel, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'conger eel'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Conger is a genus of marine congrid eels. It includes some of the largest types of eels, ranging up to 3 m (10 ft) in length, in the case of the European conger. Large congers have often been observed by divers during the day in parts of the Mediterranean Sea, and both European and American congers are sometimes caught by fishermen along the European and North American coasts.
Source: Wikipedia. Source link.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Conger eel, raw
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Fatty fish
Sub3Cat Fatty fish, raw
Kilojoules (kJ) 498
Kilocalories (kcal) 119
Fat (g) 5.2
Protein (g) 18
Salt (g) 0.1
Water (g) 75
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 600
Calcium (mg) 13
Cholesterol (mg) 142
Copper (mg) 0.2
Dietary fibre (g) 0
Edible part (%) 80
Folate (µg) 12
FoodID 04.120
Iodine (µg) M
Iron (mg) 0.1
Magnesium (mg) 22
Mono+Di (g) 0
MuFa (g) 2.4
Niacin (mg) 3.5
Omega-3 (g) 0.2
Omega-6 (g) 0.3
Phosphorus (mg) 215
Potassium (mg) 408
PuFa (g) 1
Retinol (µg) 600
Riboflavin (mg) 0.04
SatFa (g) 1.2
Selenium (µg) 90
Sodium (mg) 56
Starch (g) 0
Thiamin (mg) 0.09
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 3
Vitamin B6 (mg) 0.25
Vitamin C (mg) 1
Vitamin D (µg) 30
Vitamin E (alfa-TE) 2.8
Zinc (mg) 1.4