How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about cauliflower, boiled.
Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Cauliflower is one of several vegetables in the species Brassica oleracea, in the family Brassicaceae. It is an annual plant that reproduces by seed. Typically, only the head is eaten. The cauliflower head is composed of a white inflorescence meristem. Cauliflower heads resemble those in broccoli, which differs in having flower buds.
Source: Wikipedia. Source link.
"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item, so it also serves as a percentage when the unit is grams. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing. The unit is enclosed in parentheses.
Category (no unit) | Potatoes, vegetables, fruit and berries |
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Subcategory (no unit) | Vegetables, prepared |
Description (no unit) | Cauliflower, boiled |
Carbohydrates (g) | 2,3 |
Energy kJ (kJ) | 99 |
Energy kcal (kcal) | 24 |
Protein (g) | 1,9 |
Fat (g) | 0,2 |
Refined sugars (g) | 0 |
Cholesterol (mg) | 0 |
Dietary fibre (g) | 2,3 |