Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A casserole, from the French word for "saucepan", is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.
Source: Wikipedia. Source link.
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Food Item | Casserole base, Mexican style, with rice, no meat, prepared |
---|---|
SubCat | Soup, sauce/gravy, stew base |
Carbo (g) | 13.3 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 292 |
Kilocalories (kcal) | 69 |
Fat (g) | 0.8 |
Protein (g) | 1.7 |
Salt (g) | 1 |
Water (g) | 82 |
Sugar (g) | 0.1 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 19 |
Cholesterol (mg) | 0 |
Copper (mg) | 0 |
Dietary fibre (g) | 0.9 |
Edible part (%) | 100 |
Folate (µg) | 0 |
FoodID | 10.009 |
Iodine (µg) | M |
Iron (mg) | 0.3 |
Magnesium (mg) | 8 |
Mono+Di (g) | 0 |
MuFa (g) | 0 |
Niacin (mg) | 0 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 0 |
Potassium (mg) | 168 |
PuFa (g) | 0 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.03 |
SatFa (g) | 0 |
Selenium (µg) | 0 |
Sodium (mg) | 393 |
Starch (g) | 0 |
Thiamin (mg) | 0.07 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0 |
Zinc (mg) | 0.2 |