How Many Carbs/Calories in Food Beginning with the Letter 'R'

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Beverages
Beer, wine, spirit etc Juice, fruit drink, soda etc Water, coffee, tea
Cereals
Bread, rolls etc, home-made Bread, rolls etc, industry made Breakfast cereals, muesli Cookies, sweet biscuits, rusks Crisp bread, crackers etc Flour Grain, rice, pasta, prepared Grain, rice, pasta, raw Other cakes etc Yeast cake, griddle cake, waffle
Egg
Dishes with egg Egg, prepared Egg, raw
Fish and shellfish
Dishes with fish or shellfish etc Fatty fish, raw Fish cake, fish ball, patÃ© etc Fish products, prepared Fish products, sandwich fish Fish, whole, prepared Lean fish, raw Shellfish, fish offal
Margarine, butter, oil etc
Cod liver oil Margarine and butter Mayonnaise, dressing etc Oils, frying fat etc
Milk and milk products
Cheese, extra fat Cheese, full fat Cheese, low fat Cheese, reduced fat Cream, sour cream and replacer Milk and milk based beverages Yoghurt
Other dishes, products and ingredients
Dessert, ice cream etc Miscellaneous ingredients Nuts almonds and seeds Pizza, pie, porridge etc Powder base, dry Snacks Soup, sauce/gravy, stew base Vegetarian products and dishes
Potatoes, vegetables, fruit and berries
Fruit and berries, raw/fresh Fruit and berry products Jam and sweetened berries Legumes, dry and prepared Potatoes, raw and prepared Vegetable products Vegetables, prepared Vegetables, raw and frozen
Poultry and meat
Beef, veal, raw Dishes with poultry or meat Lamb, beef, pork, prepared Lamb, mutton, raw Meat products, sandwich meats Other meats, minced, offal, raw Pork, raw Poultry, prepared Poultry, raw Sausages
Sugar and sweet products
Chocolate and sweets etc Sugar, honey and sweet spreads

How Many Carbs In Food Starting With the Letter R

In the table below you will find out how many carbs/carbohydrates, how many calories, how much fat, how much protein, how much sugar, how much fiber, how much cholesterol and how much energy there is in food items beginning with the letter R. If you click the individual food items' links, you will get full information.

How To Read The Table

"g" is short for gram and "mg" is short for milligram (1/1000th gram). 1 oz./ounce is 28.35 grams. All numbers are per 100 grams of any given item. 100 grams is 3.53 oz. An "M" where there should be a number means the value is missing.

Description	Carbohydrates (g)	Energy (kJ)	Energy (kcal)	Protein (g)	Fat (g)	Sugar (g)	Cholesterol (mg)	Fiber (g)
Rabbit, raw	0	522	124	22	4	0	71	0
Radish, Norwegian, raw	2,5	68	16	0,7	0,1	0	0	1,3
Raisins	65,8	1218	287	2,1	0,4	0	0	6,1
Raspberries, raw	3,2	122	29	1,1	0,4	0	0	4,3
Redcurrants, raw	6,9	223	53	1,2	1,2	0	0	5,1
Redfish, cured, raw	0	394	94	17,1	2,8	0	43	0
Redfish, cured, slices, boiled	0	466	111	20,2	3,3	0	51	0
Redfish, fillet, boiled	0	466	111	20,2	3,3	0	51	0
Redfish, raw	0	394	94	17,1	2,8	0	43	0
Reindeer, roasting, raw	0	483	114	23,2	2,4	0	85	0
Reindeer, smoked	0	480	114	21,5	3,1	0	78	0
Rhubarb, raw	0,7	65	16	0,9	0,2	0	0	3,8
Rice cream, with strawberries, Rislunsj Piano	21	638	152	3	6,2	10	19	0,1
Rice dish, with beef, sweet & sour sauce, frozen, industry made	17	404	96	2,9	1,5	2,5	4	1,4
Rice flour	79,3	1527	360	7,3	1,3	0	0	0,8
Rice, Basmati, dry	76,8	1504	354	9,2	1	0	0	0,5
Rice, brown, long-grain, boiled	19,5	421	100	2,5	0,7	0	0	2,6
Rice, brown, long-grain, dry	72,8	1542	364	9,4	3	0	0	4,2
Rice, Jasmine, dry	79,5	1505	354	7,5	0,7	0	0	0
Rice, white, for porridge, pre-boiled, dry	80	1504	354	6,4	0,6	3,6	0	1,2
Rice, white, long-grain, boiled	26,4	512	121	2,9	0,2	0	0	0,8
Rice, white, long-grain, dry	75,9	1456	343	7,8	0,7	0	0	1
Rice, white, parboiled, long-grain, boiled	21,6	430	102	2,4	0,3	0	0	1,4
Rice, white, parboiled, long-grain, dry	75,7	1474	347	7,7	1,2	0	0	1,4
Rice, white, pre-boiled with 1% salt, dry	78,2	1483	349	7,9	0,2	0	0	1,5
Rice, white, pre-boiled, boiled	20,8	390	92	1,8	0,1	0	0	0,2
Rice, white, pre-boiled, dry	78,4	1523	359	8,5	0,7	0	0	2,6
Rice, white, short-grain, for porridge, dry	80,5	1516	357	6,4	0,8	0	0	1,1
Roe paste, canned	2,1	1686	408	12,4	38,6	0,8	228	1,6
Roe, cod, boiled	0	529	125	27	1,9	0	366	0
Roe, cod, canned, fried in fat	0	828	199	16,3	14,9	0	225	0
Roll, baguette, white, flour with high gluten content	51,1	1114	263	7,6	2,7	0,7	0	2
Roll, brown 50% wholemeal flour, water	39,2	1031	245	8,1	5,3	0	0	3,8
Roll, brown, 50% wholemeal flour, skimmed milk	41,7	1099	261	9,6	5,3	0	1	3,8
Roll, brown, 75% wholemeal flour, skimmed milk	39,9	1086	258	9,8	5,4	0	0	5,2
Roll, brown, 75% wholemeal flour, water	38	1028	244	8,3	5,4	0	0	5,2
Roll, brown, bake-off, ready to eat	48,7	1219	289	8,4	5,3	0	0	6,5
Roll, brown, industry made	52,2	1232	291	10,5	3,5	0	9	4,6
Roll, sweet, with custard, icing and coconut flakes	44,6	1183	281	6	8,2	17	0	2,4
Roll, white, 100% wheat flour, skimmed milk	43	1103	261	9,4	5,2	0	0	2,5
Roll, white, 100% wheat flour, water	40,9	1044	247	8	5,2	0	0	2,5
Roll, white, bake-off, ready to eat	48,3	1153	273	9,6	3,8	0	0	3,5
Roll, white, industry made	47,4	1110	262	9,1	3,4	0	0	2,9
Root parsley, boiled	7,3	194	46	1,7	0,3	0	0	3,8
Rosehipsoup powder, dry	71	1266	299	0,7	0,2	68	0	5
Rusk, white, sweet	57,5	1674	398	14	11	10	15	6,5
Rusk, wholemeal	63,4	1659	394	11	8,7	0	15	9
Rye flour	70,2	1447	342	7	1,8	0	0	8,6
Rye, wholemeal	57,5	1347	319	9,6	2,4	0	0	14,8

Description

Carbohydrates (g)

Energy (kJ)

Energy (kcal)

Protein (g)

Fat (g)

Sugar (g)

Cholesterol (mg)

Fiber (g)

Rabbit, raw

522

124