Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The coconut tree, is a member of the family Arecaceae. It is the only accepted species in the genus Cocos. The term coconut can refer to the entire coconut palm, the seed, or the fruit, which, botanically, is a drupe, not a nut. The spelling cocoanut is an archaic form of the word. The term is derived from 16th-century Portuguese and Spanish coco, meaning "head" or "skull", from the three indentations on the coconut shell that resemble facial features.
Source: Wikipedia. Source link.
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Food Item | Coconut milk, canned |
---|---|
SubCat | Miscellaneous ingredients |
Carbo (g) | 1.5 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 861 |
Kilocalories (kcal) | 209 |
Fat (g) | 21.3 |
Protein (g) | 2 |
Salt (g) | 0 |
Water (g) | 73 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 18 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.22 |
Dietary fibre (g) | 1.5 |
Edible part (%) | 100 |
Folate (µg) | 14 |
FoodID | 06.701 |
Iodine (µg) | 2 |
Iron (mg) | 3.3 |
Magnesium (mg) | 46 |
Mono+Di (g) | 1.5 |
MuFa (g) | 0.9 |
Niacin (mg) | 0.6 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 96 |
Potassium (mg) | 220 |
PuFa (g) | 0.2 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0 |
SatFa (g) | 18.9 |
Selenium (µg) | 0 |
Sodium (mg) | 13 |
Starch (g) | 0 |
Thiamin (mg) | 0.02 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.03 |
Vitamin C (mg) | 1 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.1 |
Zinc (mg) | 0.6 |