How Many Carbs/Calories In Cod liver, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'cod'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Cod is the common name for the genus Gadus of demersal fishes, belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish species, and there are species suggested to belong to genus Gadus that are not called cod.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cod liver, raw
SubCat Shellfish, fish offal
Carbo (g) 0
Sub2Cat
Sub3Cat
Kilojoules (kJ) 2276
Kilocalories (kcal) 553
Fat (g) 59
Protein (g) 5.5
Salt (g) 0.1
Water (g) 37
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 4794
Calcium (mg) 5
Cholesterol (mg) 245
Copper (mg) 0.4
Dietary fibre (g) 0
Edible part (%) M
Folate (µg) 107
FoodID 04.051
Iodine (µg) 380
Iron (mg) 1.7
Magnesium (mg) 9
Mono+Di (g) 0
MuFa (g) 27.4
Niacin (mg) 2.2
Omega-3 (g) 14.2
Omega-6 (g) 1.4
Phosphorus (mg) 138
Potassium (mg) 156
PuFa (g) 15
Retinol (µg) 4794
Riboflavin (mg) 0.3
SatFa (g) 9.4
Selenium (µg) 80
Sodium (mg) 48
Starch (g) 0
Thiamin (mg) 0.11
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 43
Vitamin B6 (mg) 0.09
Vitamin C (mg) 0
Vitamin D (µg) 89.7
Vitamin E (alfa-TE) 5.2
Zinc (mg) 1.2