Carbs/Calories in Potatoes, vegetables, fruit and berries.


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.
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The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

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Subcategories found in this table: Fruit and berries; Herbs and spices; Legumes; Potatoes ; Vegetables.











The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Sub Cat Carbo (g) Sub2 Cat Link Kilojoules (kJ) Kilocalories (kcal) Fat (g) Protein (g) Salt (g) Water (g) Sugar (g) Alcohol (g) Beta-carotene (µg) Calcium (mg) Cholesterol (mg) Copper (mg) Dietary fibre (g) Edible part (%) Folate (µg) FoodID Iodine (µg) Iron (mg) Magnesium (mg) Mono+Di (g) MuFa (g) Niacin (mg) Omega-3 (g) Omega-6 (g) Phosphorus (mg) Potassium (mg) PuFa (g) Retinol (µg) Riboflavin (mg) SatFa (g) Selenium (µg) Sodium (mg) Starch (g) Thiamin (mg) TransFa (g) Vitamin A (RAE) Vitamin B12 (µg) Vitamin B6 (mg) Vitamin C (mg) Vitamin D (µg) Vitamin E (alfa-TE) Zinc (mg)
Food Item Sub Cat Carbo (g) Sub2 Cat Link Kilojoules (kJ) Kilocalories (kcal) Fat (g) Protein (g) Salt (g) Water (g) Sugar (g) Alcohol (g) Beta-carotene (µg) Calcium (mg) Cholesterol (mg) Copper (mg) Dietary fibre (g) Edible part (%) Folate (µg) FoodID Iodine (µg) Iron (mg) Magnesium (mg) Mono+Di (g) MuFa (g) Niacin (mg) Omega-3 (g) Omega-6 (g) Phosphorus (mg) Potassium (mg) PuFa (g) Retinol (µg) Riboflavin (mg) SatFa (g) Selenium (µg) Sodium (mg) Starch (g) Thiamin (mg) TransFa (g) Vitamin A (RAE) Vitamin B12 (µg) Vitamin B6 (mg) Vitamin C (mg) Vitamin D (µg) Vitamin E (alfa-TE) Zinc (mg)
Rosemary, rawHerbs and spices6.6More info4981205.93.30.16800031700.314.16510906.168M6.691M1.20.9MM666680.91460.152.8M26M0.040175200.34220M0.9
Parsley, driedHerbs and spices23.9More info12763055.526.61.16000114000.7826.710018006.167M224007.30.89.9MM43626833.1962.381.414452M0.20115200.9125095.4
Garlic powderHerbs and spices63.7More info14643460.716.60.260007900.5391004706.154M5.6772.40.10.8MM41411930.200.140.22460M0.440001.65100.73
Parsley, herb, Norwegian, rawHerbs and spices1.6More info135320.43.10.18500016300.15667806.05052.5351.600.8MM988410.24670.11003000.070560000.1110802.60.9
Chili powderHerbs and spices14.9More info128931114.313.57.2110003300134.81002806.152M17.31497.23.211.6MM3001950812500.942.5202867M0.2501500002.091038.14.3
Sweet pepper, paprika, powderHerbs and spices18.3More info130831512.914.10.21100022900.7134.91004906.164M21.117810.31.710.1MM31422807.821801.232.166880.3302616202.141029.14.3
Caraway seedsHerbs and spices11.9More info138233414.619.801000068900.91381001006.159M16.22580.67.13.6MM56813513.3170.380.6121711.30.38020600.362102.55.5
Basil, freshHerbs and spices1.2More info128310.73.109000021300.383.4647606.111M4.3641.20.11MM462980.42960.1900600.060355000.162201.70.8
Pepper, cayenne, redHerbs and spices29.4More info156137517.3120.1800014800.3727.210010606.165M7.815210.32.88.7MM29320148.418200.923.3930M0.3302184002.4576029.82.5
Oregano, driedHerbs and spices21.6More info10182464.390.110000159700.6342.510023706.163M36.82704.10.74.6MM14812601.4840.531.642517.50.180100701.042018.32.7
Cardamom, groundHerbs and spices40.5More info13433216.710.80800038300.3828100M06.157M14229M0.91.1MM17811190.400.180.7M18M0.20000.23210M7.5
Nutmeg, groundHerbs and spices28.5More info209350636.35.80600018401.0320.81007606.161M318333.21.3MM2133500.420.0625.9216M0.3502800.163002.2
Cloves, groundHerbs and spices31.6More info13913351360.71000063200.3733.91002506.162M11.82592.41.41.6MM10410203.640.2247277M0.1604500.39008.82.3
Curry powderHerbs and spices2.8More info12343011414.30.1900052501.253.21005606.158M19.12552.88.83.3MM3671170310.21.64052M0.1801100.11025.24.7
Thyme, rawHerbs and spices10.4More info4461071.75.606500040500.5614684506.171M17.4160M0.11.8MM1066090.52370.470.5M9M0.050285100.351600M1.8
Dill, rawHerbs and spices4.9More info200481.13.50.18600020200.222.19011606.12045.5284.90.82.4MM526470.14980.43032700.190598200.37001.71.8
Turmeric, groundHerbs and spices44.4More info12222913.29.70.11300016801.322.71002006.153M552083.20.41.4MM29920800.800.151.8627M0.060000.11104.44.5
Thyme, driedHerbs and spices26.9More info11832857.49.10.18000189000.863710027406.172M123.62201.70.54.9MM2018141.21890.42.7555M0.510226400.555007.56.2
Cinnamon, groundHerbs and spices28.1More info10162461.24010000100200.3453.1100606.156M8.3602.20.21.3MM644310.190.040.3310M0.02011200.16402.31.8
Basil, driedHerbs and spices10More info10132444.1230.210000224002.137.710031006.151M89.87111.71.24.9MM274260.5311.22.23768.30.08037801.341010.77.1
Poppy seedsHerbs and spices3More info205049741.6180.16000143801.6319.51008206.173M9.8347360.9MM87071928.600.14.51326M0.850000.25101.87.9
Rosemary, driedHerbs and spices46.4More info177642715.24.90.18000128000.5542.610030706.169M29.2220M31MM709552.31560.437.4550M0.510187201.74610M3.2
Coriander, leaf, rawHerbs and spices1.2More info98240.52.10.1920006700.222.8856206.121M1.8260.90.31.1MM4852103270.1601460.30.070393000.152702.50.5
Mustard seedsHerbs and spices15.9More info215251836.226.10500026600.6412.210016206.170M9.23706.822.54.7MM82873810.110.26220813M0.801800.4705.16.1
Coriander, leaf, driedHerbs and spices41.5More info13383174.821.90.57000124601.7910.410027406.160M42.56947.32.210.7MM48144660.32841.50.129211M1.250340700.61567014.7
Pepper, black, whole/groundHerbs and spices38.7More info11592773.310.401300044301.3325.31001712.111M9.71710.60.71.1MM15813291260.181.452038.10.11031000.290011.2
Ginger, groundHerbs and spices60More info14423424.290.11000011400.4814.11001306.155M19.821419.80.59.6MM16813200.910.172.6562740.20.0501800.631003.6
Pepper, whiteHerbs and spices42.4More info11862832.110.401100026500.9126.21001006.166M14.390M0.80.2MM176730.600.130.635M0.020000.1210M1.1
Pears, canned, in natural juiceFruit and berries8.5Fruit and berry productsMore info1613800.30870006001.4100406.60800.258.500.2MM1081000.0100300.010000.033000.1
Jam, 60 % berries, 30 % sugarFruit and berries33.6Fruit and berry productsMore info6021420.20.505730001100.041.91001006.76300.2933.600.2MM261070.200.0100000.010600.021600.70.1
Peaches, canned, in natural juiceFruit and berries9.7Fruit and berry productsMore info1824300.6087000400.040.8100206.53300.479.700.6MM19170050.01001200.0106700.026000.1
Lemon, rawFruit and berries2.5Fruit and berries, raw/freshMore info95230.31.10890002600.042.8531106.55000.682.500.1MM161380.100.0200200.040300.085300.20.1
Strawberries, frozen, 100 g sugar/kg berriesFruit and berries17.1Fruit and berry productsMore info322760.20.50809.10017001.91004506.58800.3139.100.4MM000.210.0200100.0208006300.70
Rowan-berries, rawFruit and berries6.3Fruit and berries, raw/freshMore info1674000.7086000410M61001006.77310.9246.300.4MM40330030.0700100.0403100.079801.20.3
Melon, cantaloupe, rawFruit and berries7.9Fruit and berries, raw/freshMore info163380.20.8090000900.040.9512106.60000.2127.900.7MM152670.11670.02001600.040200000.0737000.2
Grapes, green, rawFruit and berries16Fruit and berries, raw/freshMore info298700.20.70820001200.131.196406.75600.4915.900.2MM20288020.0700200.0702000.09200.30.1
Strawberries, rawFruit and berries6.6Fruit and berries, raw/freshMore info144340.20.50880002000.052984906.50400.3146.600.4MM291970.210.0200100.0201000.076900.70.1
Crab apple, rawFruit and berries5.8Fruit and berries, raw/freshMore info132310.30.40790001800.07292306.607M0.475.800.1MM151940.120.02011M0.0302400.05800.60
Apples, cannedFruit and berries15Fruit and berry productsMore info291690.50.20821000400.021.8100106.53000.221500MM51120.220.010.10400.0903000.03000.10
PrunesFruit and berries38.4Fruit and berry productsMore info7711820.42.80220003800.167.187406.55212.92738.401.5MM838600.1120.20.131200.1014000.24000.40.5
Apples, driedFruit and berries60.1Fruit and berry productsMore info11522720.520220001600.119.7100006.53100.51660.100.9MM435400.370.160.10160009100.12001.40.5
Fruit cocktail, canned, in syrupFruit and berries14.8Fruit and berry productsMore info2666300.40821000500.021100506.537M0.3514.800.4MM995040.0100300.0205400.0340M0.1
Peach, rawFruit and berries8.4Fruit and berries, raw/freshMore info179420.20.9089000600.071.596406.5320.30.298.40.10.8MM201900.1130.0300000.02016200.02700.70.2
Banana, rawFruit and berries18.1Fruit and berries, raw/freshMore info352830.31.1076000600.081.6661506.52500.33513.900.7MM224160.120.070.1114.40.0301900.37900.20.2
Lingonberries, cowberries, rawFruit and berries7Fruit and berries, raw/freshMore info183440.60.70830002500.13.71002206.5150.20.31170.10.6MM261180.310.0100000.010800.02801.50.2
Strawberries, frozen, 250 g sugar/kg berriesFruit and berries27Fruit and berry productsMore info4881150.20.5070200015001.71003906.50500.2112000.3MM000.100.0200100.0207005500.60
Apricots, rawFruit and berries9.7Fruit and berries, raw/freshMore info219520.41.40860001300.08293906.5210.50.4109.30.20.6MM232590.1910.0400100.030109400.051000.90.2
Nut, coco, rawFruit and berries6.2Fruit and berries, raw/freshMore info147435833.53.30470001400.439522606.76902.4326.21.40.5MM1133560.400.0229.722000.070000.05300.21.1
Lingonberries, cowberries, frozen, 500 g sugar/kgFruit and berries40.6Fruit and berry productsMore info7231700.30.505733.30011001.71001506.51600.3633.300.3MM010.210.0300000.03014007010
Jam, 40 % berries, 40 % sugarFruit and berries42.4Fruit and berry productsMore info7401740.10.30474000700.031.3100706.76200.1642.400.1MM17720.100.0100000.010400.011000.50.1
Nectarine, rawFruit and berries8Fruit and berries, raw/freshMore info179420.31.1087000600.091.791506.60500.397.90.11.1MM262010.1120.030000.10.03015000.02500.80.2
Rosehip, rawFruit and berries8.6Fruit and berries, raw/freshMore info224530.50.60.18300018400.186.165M06.77210.228MM0.5MM35410M9500.07M024M0.0601140000.058400MM
Grapes, blue, rawFruit and berries11.7Fruit and berries, raw/freshMore info226530.20.70830001200.131.196606.75500.3911.700.2MM20261030.0700200.0703200.09200.30.1
Cloudberries, frozen, 250 g sugar/kg berriesFruit and berries26.2Fruit and berry productsMore info5281250.710672000120051003906.509M0.623200.10.2MM000.590.060.10000.050112004802.40
Clementine, rawFruit and berries9.2Fruit and berries, raw/freshMore info190450.20.80860003000.041.7772406.52600.1109.200.6MM21177090.0300100.09010500.084900.20.1
Compote, made from fruits and berriesFruit and berries26.7Fruit and berry productsMore info46511000.207219004001100006.5400.20.131900.1MM031040.010002.40.0105300400.20
Blackberries, rawFruit and berries4.9Fruit and berries, raw/freshMore info167400.51.40880002900.165.31002506.5010.40.6204.900.6MM221620.3110.0300100.02012800.032101.20.5
Blueberries, rawFruit and berries7.5Fruit and berries, raw/freshMore info215510.910830002900.114.61003106.5021.20.4117.50.10.7MM291220.580.0100000.0309600.0712020.3
Lychee, rawFruit and berries15.2Fruit and berries, raw/freshMore info300710.40.8082000500.151.3601406.60410.31015.20.10.6MM311710.100.060.11100.010000.17100.10.1
Papaya, rawFruit and berries7.8Fruit and berries, raw/freshMore info164390.30.50880002000.041.7623706.60610.2217.80.10.4MM101820230.030.11800.02027400.046100.30.1
Orange, rawFruit and berries7.2Fruit and berries, raw/freshMore info157370.10.90880004200.041.8782806.52000.1137.200.3MM14193020.0400000.0902200.065100.30.1
Peaches, canned, in syrupFruit and berries14Fruit and berry productsMore info2546000.508110003000.9100706.53400.251400.6MM11110060.0100400.0107500.025000
Plums, rawFruit and berries9.3Fruit and berries, raw/freshMore info186440.10.50840001100.07294106.54400.199.100.4MM21199040.020000.20.0204500.04700.40.1
Apple, imported, rawFruit and berries10.6Fruit and berries, raw/freshMore info208490.20.3086000600.03290106.75700.1610.600.1MM107147020.0300100.0202300.04300.20
Pears, canned, in syrupFruit and berries13.2Fruit and berry productsMore info2375600.20839.600600.021.1100306.54800.2413.200.2MM768000.0100300.010000.032000.1
Figs, driedFruit and berries53Fruit and berry productsMore info10702530.93.303000016200.299.896906.535426847.90.20.6MM676800.300.080.12105.10.080600.11100.40.6
Melon, water, rawFruit and berries7.6Fruit and berries, raw/freshMore info150350.10.8090000700.030.546206.54300.387.600.1MM91000100.0100200.05011600.14800.10.2
Cape gooseberry, rawFruit and berries10.7Fruit and berries, raw/freshMore info268640.61.808000080M4.2945106.76610.82310.70.12.8MM393820.11370.040.22100.110165000.261100.70.4
Carambola, rawFruit and berries7.3Fruit and berries, raw/freshMore info154360.30.5091000500.121.3971206.76800.667.10.10.4MM151500.120.030.1120.20.0302500.023100.20.1
Cherries, rawFruit and berries9Fruit and berries, raw/freshMore info1744100.70830001800.11.186406.50600.313900.2MM252200150.0200000.04017800.03400.60.1
Dates, driedFruit and berries68Fruit and berry productsMore info12672990.23.30150004500.266841306.52721.341680.11.8MM60700030.090.131000.0704000.19000.20.4
Apple, Norwegian, rawFruit and berries10Fruit and berries, raw/freshMore info199470.10.3086000500.042.591106.52900.159.900.2MM12133010.010000.10.0201100.051000.40
Cherries, sweet, rawFruit and berries11.3Fruit and berries, raw/freshMore info221520.10.90830001400.081.3891106.50700.21011.300.1MM23214050.0100000.0306100.03900.30.1
Cranberry, rawFruit and berries4Fruit and berries, raw/freshMore info117280.10.40870001500.054.698106.76500.78400.1MM980030.0200100.0103600.061301.20.3
Pineapple, rawFruit and berries9.8Fruit and berries, raw/freshMore info192450.10.50860001300.111.4511806.51710.3129.800.5MM8109030.0300100.0803500.1148000.1
Pineapple, canned, in natural juiceFruit and berries12.2Fruit and berry productsMore info2175100.3087000800.080.5100106.51800.51312.200.2MM571010.0100100.0901200.0911000.1
Apricots, canned, in syrupFruit and berries16.1Fruit and berry productsMore info2977000.508212001100.081.6100206.52200.4816.100.3MM131380660.0200400.02078900.05300.60.1
Jam, without sugar, 60 % berriesFruit and berries3.6Fruit and berry productsMore info92220.20.50720001100.041.91001006.76100.293.600.2MM261060.200.0100000.010600.021600.70.1
Apricots, driedFruit and berries53.8Fruit and berry productsMore info10492480.53.40310005500.347.31001006.5233.42.73253.40.12.6MM7111620.11800.0702100.40.020216300.14104.30.4
Bog blueberries, rawFruit and berries14.3Fruit and berries, raw/freshMore info2686300.60850001500.081.8100606.77410.7714.300.4MM9103010.0300300.0301300.063801.80.3
Apple, unspecified, rawFruit and berries10.6Fruit and berries, raw/freshMore info206490.20.3086000500.032.190106.75800.1610.500.1MM93144020.0200100.0202200.04400.20
Gooseberries, rawFruit and berries5.4Fruit and berries, raw/freshMore info155370.60.80890003400.063.498906.51400.4105.40.10.3MM281480.4100.030.10300.04011900.082800.40.1
Grapes, unspecified, rawFruit and berries13.8Fruit and berries, raw/freshMore info262620.20.70830001200.131.196506.5280.40.3913.800.2MM20275020.0700200.0702600.09200.30.1
Cherimoya, rawFruit and berries12.9Fruit and berries, raw/freshMore info295700.71.60790001000.073692306.595M0.31712.900.6MM262870.200.130.21700.10200.261300.30.2
Melon, honeydew, rawFruit and berries8.1Fruit and berries, raw/freshMore info159370.10.5090000600.020.8461906.61000.2108.100.4MM11228020.01001800.0403000.0918000.1
Raspberries, rawFruit and berries3.2Fruit and berries, raw/freshMore info122290.41.10870001600.084.31002806.5030.40.4213.200.4MM451860.300.0200000.010300.041701.70.3
Pear, imported, rawFruit and berries8.9Fruit and berries, raw/freshMore info186440.10.40850001000.082.990706.75900.298.900.2MM11211020.0200100.0102200.03300.20.1
Grapefruit, rawFruit and berries7Fruit and berries, raw/freshMore info142330.10.60910001200.051.1501006.53800.18700.2MM81390460.0201000.04055200.043400.10.1
Lime, rawFruit and berries1.7Fruit and berries, raw/freshMore info70170.20.70880003300.062.874806.60300.661.700.2MM18102020.0200200.0303000.042900.20.1
Persimmon, kaki fruit, rawFruit and berries12Fruit and berries, raw/freshMore info274650.30.7075000800.115.984806.767M0.29120.10.1MM172080.2210.0201100.03025300.1700.70.1
Blackcurrants, rawFruit and berries7.6Fruit and berries, raw/freshMore info2305511.30780006500.115.21001506.51301.3267.60.20.3MM683460.480.010.10000.02010300.07159020.2
Marmalade, 25 % orange, 65 % sugarFruit and berries68.6Fruit and berry productsMore info117527600.303066.6001200.020.5100806.56500468.600.1MM455000.0100000.030600.021400.10
Prickly pear, rawFruit and berries9.7Fruit and berries, raw/freshMore info208490.30.7085000530M2.575506.599M0.4579.70.10.4MM272100.120.040.11400.0203000.0222000.6
Melon, Galia, rawFruit and berries5.6Fruit and berries, raw/freshMore info111260.10.50.19200013000.465306.77000.2125.600.4MM10150010.01003100.0301500.091500.10.1
Mango, rawFruit and berries14Fruit and berries, raw/freshMore info278660.40.80830001100.111.6714306.54200.21013.70.10.7MM141680.1530.040.1110.30.03064000.123600.90.1
Elderberries, rawFruit and berries6.5Fruit and berries, raw/freshMore info196470.50.70800004700.066.8831706.5982.50.9326.501.7MM563210.3270.0601800.07032500.1829010.2
Guava, rawFruit and berries5Fruit and berries, raw/freshMore info1633910.80850001300.13.7884906.597M0.4124.90.11MM252300.4320.040.3150.10.04038000.1423000.70.2
Pomelo, rawFruit and berries6.8Fruit and berries, raw/freshMore info141330.20.60900002700.051612606.77100.366.80.10.2MM202300.110.030M100.0501700.044500.10.1
Black chokeberry, rawFruit and berries8.8Fruit and berries, raw/freshMore info210500.10.7085000320M5.6100706.76420.9168.800.3MM722180940.0200300.020113000.032801.40.3
Jam, 45 % berries, 25 % sugarFruit and berries31.4Fruit and berry productsMore info5511300.10.3067270010001.11002506.59100.272700.2MM010.100.0100100.0105003500.40
Avocado, rawFruit and berries0.5Fruit and berries, raw/freshMore info80419619.61.90700001400.234.87411606.52420.3320.512.71.8MM676002.640.13.40500.0704800.37303.40.4
Pear, unspecified, rawFruit and berries8.8Fruit and berries, raw/freshMore info185440.10.40850001000.08390706.76000.298.800.2MM11207020.0200100.0102100.03400.20.1
Pear, Norwegian, rawFruit and berries8Fruit and berries, raw/freshMore info182430.10.40840001000.14.590406.54600.187.900.2MM16164020.020000.10.0202000.02800.40.1
Redcurrants, rawFruit and berries6.9Fruit and berries, raw/freshMore info223531.21.20810005000.15.1100706.51200.7156.90.20.4MM532940.610.010.30100.0101800.0627010.2
Cloudberries, rawFruit and berries4.4Fruit and berries, raw/freshMore info191461.11.60840001700.0761004906.508M0.5304.40.10.5MM412180.7120.020.10100.02014000.079503.20.6
Crowberries, rawFruit and berries5.3Fruit and berries, raw/freshMore info158380.50.3088000800.045.6100606.61900.355.30.10.4MM8830.2100.10400.0301300.061100.10.1
Pomegranate, rawFruit and berries13.7Fruit and berries, raw/freshMore info336801.21.70780001000.164663806.596M0.31213.70.10.3MM362360.100.050.11300.070000.081000.60.4
Plums, canned, in syrupFruit and berries22Fruit and berry productsMore info392920.10.307516.400700.041.2100106.54500.1521.900.2MM13120020.010000.10.0102700.02400.20.1
RaisinsFruit and berries61.9Fruit and berry productsMore info11512710.53.10150005000.323.7100506.54921.13259.200.8MM101749000.1200112.70.110000.17200.10.2
Passion fruit, rawFruit and berries5.8Fruit and berries, raw/freshMore info184440.42.60750001100.093.3611406.58111.3295.80.11.5MM642000.1620.120.101900.03075000.123000.8
Kiwi fruit, rawFruit and berries11.2Fruit and berries, raw/freshMore info247590.61.20830002000.152743406.53910.3141100.3MM293160.230.050.1330.20.0204300.0610501.50.1
Fruit cocktail, canned, in natural juiceFruit and berries11.7Fruit and berry productsMore info2145000.4087000900.041100606.536M0.4711.700.3MM1495040.0100300.0105400.04140M0.1
Pineapple, canned, in syrupFruit and berries16.5Fruit and berry productsMore info2936900.50821200600.020.5100106.51900.21116.500.2MM579010.0100200.0701100.071300.10.1
Kumquat, rawFruit and berries9.4Fruit and berries, raw/freshMore info275660.91.90810006200.16.5931706.601M0.9209.40.20.4MM191860.200.090.121000.040000.044400.20.2
Beans, black, cannedLegumes12.8More info44710618.10.669000750M6.81001906.13212.1310.30.10.4MM912180.500.040.2022612.50.080000.05000.10.7
Beans, red (kidney), cannedLegumes12.7More info4481060.78.80.668000790M7.21002906.13311.93010.10.4MM1042440.400.040.1025611.70.080000.07000.10.9
Bean, white, large, cannedLegumes12.4More info411980.86.90.670000440M6.81002206.13441.3340.70.10.4MM913200.500.040.1024011.70.040000.110000.5
Beans, green, French, rawLegumes3.4More info114270.11.70910005100.0731005706.0980.81.2262.400.7MM40284090.0600010.05011000.1700.10.4
Beans, red (kidney), dryLegumes40.5More info12422941.422.101100010000.6815.710013006.090M6.41502.50.12.1MM41013700.810.190.21618380.6501100.4400.53
Beans, white, in tomato sauce, cannedLegumes12.4More info390931.45.60.4750.4005800.2841009406.02432.6473.70.60.6MM805630.5170.040.201618.60.13021100.13601.10.9
Beans, soya, dryLegumes10.3More info159938318.635.90800024001.5515.710037006.08369.72505.53.52.2MM65017309.110.272.31454.80.6101200.38000.84.3
Lentils, green and brown, dryLegumes41.6More info1297307225.10110007101.0211.210011006.104111.11101.10.32.2MM3509400.850.270.21051240.40.4106000.93000.33.9
Lentils, green, cannedLegumes13.1More info387920.66.30.874000430M4.41001606.13031.4210.20.10.4MM761270.310.030.11730612.90.0401100.08000.30.4
Beans, mung, dryLegumes42.4More info12482951.123.90110008900.471010014006.089M61501.50.12.1MM36012500.520.260.3161240.90.3602400.38000.52.7
Lentils, red, cannedLegumes12.4More info380900.56.90.676000250M4.11002106.13121.6180.20.10.4MM711190.210.030.12023012.20.0401000.06000.30.4
Peas, green, canned, drainedLegumes7More info2676414.30.6820002400.114.91003006.02831.1183.60.11MM651050.4330.040.212313.40.07040000.059000.7
Beans, green, frozenLegumes3More info115280.21.70890006200.053.51003506.7410.80.7271.900.1MM332570.190.060.1031.10.05011000.981100.10.4
Beans, brown, dryLegumes44.6More info13193131.5220.11100013500.516.410039406.0231.951314.60.12.2MM42010400.910.20.2225400.5501800.3000.32
Lentils, green and brown, cooked with saltLegumes14.8More info4571080.78.80670002200.333.71003006.105M3.5340.40.10.6MM1303100.310.080.140314.40.1401000.280001.4
Peas, frozenLegumes8More info284680.45.20780002400.125.51006406.02701.3304.801.7MM821900.2320.10.1023.30.26039000.0823000.8
Peas, yellow, dryLegumes50More info14103342.421.60.1130006100.17131003306.02974.71202.40.33MM3009901.2190.30.433847.60.6023500.130014.7
Beans, white, dryLegumes45.2More info13183120.823.401100024000.9815.210038806.0840.610.41904.60.10.5MM30117950.400.150.221640.60.440000.32000.23.7
Peas, chick peas, cannedLegumes14.8More info5221242.57.50.5670006800.056.21007306.12811.6340.40.70.2MM1031631.110.030.32021314.40.0501200.11001.31.1
Beans, brown, cookedLegumes17.8More info5271250.68.80640005400.26.610015806.735M2521.800.9MM1684160.400.080.1110160.220700.12000.10.8
Peas, chick peas, dryLegumes46.4More info14363415.421.30.11000016000.9510.710018006.09115.51302.61.11.9MM31010002.750.240.523943.80.3906000.53002.93
Peas, sugar-snap, Norwegian, rawLegumes5.3More info176420.13.50860005400.092.9944306.03121.1314.101.1MM742120.1110.040001.20.17013800.044600.30.7
Mung beans, sprouted, rawVegetables5.9Vegetables, raw and frozenMore info173410.230900001300.161.81006106.145M0.9214.100.7MM54149000.120161.80.080600.091300.10.4
Nettle, rawVegetables1.3Vegetables, raw and frozenMore info181430.75.908300049000.254.110019406.118010861.300.8MM1266400.42000.150.10100.20240000.2817501.61.7
Brussel sprouts, frozenVegetables4.3Vegetables, raw and frozenMore info182430.43.80860003700.063.710013606.05610.5203.900.6MM1033780.2170.070050.40.11020000.1411700.50.3
Horse-radish, rawVegetables11Vegetables, raw and frozenMore info404960.77.706900012000.237.527M06.11712367.30.10.5MM705800.400.030.1083.70.050000.15120001.4
Taco sauce, medium, Santa MariaVegetables4Vegetable productsMore info117280.11.91.489M0038M0.081.71001606.14100.820400.900413900580.030057000.05M69700.23301.10.2
Water chestnuts, chinese, canned, drainedVegetables7.4Vegetable productsMore info1613800.90860001100.12.563606.135M0.753.400.3MM45140000.03011140.010000.16100.50.4
Alfalfa seeds, sprouted, rawVegetables0.3Vegetables, raw and frozenMore info112270.740930003200.161.71003606.114M1270.300.5MM70790.480.060.11600.0409600.032000.9
Tomato, imported, rawVegetables1.2Vegetables, raw and frozenMore info52120.20.90940001300.061.21001206.75300.3121.200.6MM243370.1610.0200500.04073700.081700.80.2
Beetroot, Norwegian, rawVegetables8.9Vegetables, raw and frozenMore info206490.21.60.1860001600.072.5866806.0570.50.9258.800.2MM344110.100.0100320.10.020000.04200.10.4
Tomato, chopped, tetrapackVegetables4Vegetable productsMore info99240.20.80930001300.111.31003006.08100.413401MM223000.1290.0300700.04034400.141701.90.2
Tomato purée, cannedVegetables14.5Vegetable productsMore info354840.24.81720004500.412.31003906.08024.55714.503.6MM9412570.11460.120140000.980175000.284505.20.6
Leek, cookedVegetables3.6Vegetables, preparedMore info117280.21.60870005200.052.8834306.723M0.8133.600.4MM413160.1300.0200300.04036500.151000.80.3
Jerusalem artichoke, rawVegetables11.5Vegetables, raw and frozenMore info274650.62.10820002800.122.6693606.10900.616M01.5MM725610.310.060.103M0.070900.09600.20.1
Asparagus, rawVegetables2Vegetables, raw and frozenMore info92220.12.20930002400.062.1535206.01202.1141.901MM522020370.140120.10.14044000.09601.10.5
Tomato ketchupVegetables23.5Vegetable productsMore info4541070.41.82.4701500700.151.2100106.0790.90.81819.300.7MM204000.2360.020.109504.20.04043000.11501.50.2
Sweet potato, cooked without salt, in shellVegetables16.5Vegetables, preparedMore info347820.220.1760003800.163.3100606.10120.7276.101.5MM544750.15510.11003610.40.110660800.292000.70.3
Taco sauce, unspecifiedVegetables4Vegetable productsMore info115270.11.91.690M0027M0.071.61001506.14900.616400.8MM333250440.020066000.04M52600.21010.2
Parsnip, rawVegetables11.2Vegetables, raw and frozenMore info272650.61.70800003300.113.8807806.04900.418602.2MM564000.400.060.1235.20.090200.091700.70.5
Pepper, chili, red, rawVegetables5.3Vegetables, raw and frozenMore info149350.41.90880001400.131.5732306.115M1235.301.2MM433220.2440.0800900.07053400.514400.70.3
Carrot, imported, rawVegetables4.6Vegetables, raw and frozenMore info122290.20.90900004100.042.4891406.75030.3104.601MM352820.13290.06001200.070395000.14200.30.2
Tomato puréeVegetables23.2Vegetable productsMore info4571080.13.50.4720004500.4101003906.15024.55719.503.6MM9412570.11460.1201160M0.980175000.284505.20.6
Pepper, chili, green, rawVegetables5.1Vegetables, raw and frozenMore info140330.220880001800.171.5732306.146M1.2255.100.9MM463400.1560.0900700.09067100.324200.70.3
Olives, black, in oil, cannedVegetables1.8Vegetable productsMore info1432348362.28.2430006100.234801006.61151.6221.8250MM29554305033000004000.01000.10.2
Swede, Norwegian, rawVegetables6.4Vegetables, raw and frozenMore info149350.10.90890003300.022.7833106.04130.2126.401.2MM382560120.0200800.06014300.123500.10.1
Chicory, endive, rawVegetables1Vegetables, raw and frozenMore info55130.110950002200.012.28614006.03200.57100.5MM21187040.1401200.0704800.05400.10.2
Onion, Norwegian, rawVegetables5.7Vegetables, raw and frozenMore info135320.11.10880002100.052931806.04230.4115.700.2MM38201000.0200200.050000.08600.20.2
Artichoke, globe, rawVegetables1.3Vegetables, raw and frozenMore info117280.22.80.1850004100.095436806.01110.7221.301.3MM383600.170.050.102700.0609000.03200.20.5
Broccoli, with stalk, imported, rawVegetables2.1Vegetables, raw and frozenMore info124300.33.20900005000.052.9866906.74700.6262.100.6MM664360.2300.120.101100.07036000.066500.50.4
Lettuce, Iceberg, Norwegian, rawVegetables1.5Vegetables, raw and frozenMore info51120.10.80960001800.031.1923606.05910.471.500.2MM211790.1190.0200200.05022400.04400.20.2
Carrot, Norwegian, rawVegetables6.7Vegetables, raw and frozenMore info152360.10.70.1890002800.052.6891506.03630.3126.500.8MM292980.14370.0200320.20.050525000.05400.60.3
Aubergine, rawVegetables2.5Vegetables, raw and frozenMore info84200.11.10940001000.052.4812106.01510.2142.500.6MM2421002001200.0203100300.10.2
Chives, rawVegetables1.3Vegetables, raw and frozenMore info108260.42.709000013800.063.11005506.03401.2191.30.10.6MM503130.43090.0800100.050371000.182303.70.3
Radish, Norwegian, rawVegetables2.5Vegetables, raw and frozenMore info68160.10.70940002200.031.3941406.05400.282.400.2MM24245010.010070.10.010800.052100.10.2
Tomato, cookedVegetables2.5Vegetables, preparedMore info74180.20.7094000600.031.5100806.72400.292.500.4MM272440.1430.0100300.02051600.051100.70.1
Garlic, rawVegetables16.3Vegetables, raw and frozenMore info4501060.67.90640001900.062.179506.0382.71.9251.600.3MM1706200.300.030.12414.70.130000.3817001
Sweet pepper, green, rawVegetables2.8Vegetables, raw and frozenMore info88210.30.8093000800.022853606.04710.4102.700.1MM191200.2220.010.1040.10.01026500.312000.80.1
Carrot, peas, frozenVegetables7.7Vegetable productsMore info227540.330830002500.084.21004006.073M0.8215.801.3MM552400.23450.060.10221.80.160414500.071400.30.6
Taco sauce, medium, Old El PasoVegetables3.9Vegetable productsMore info1132701.91.990M0016M0.061.51001506.14200.5123.900.600262600290.020075000.03M35500.16000.80.1
Scallion, spring onion, rawVegetables4Vegetables, raw and frozenMore info137320.42.30900006900.081.89613506.11321.221400.7MM502300.21150.150.101200.080138000.23401.20.3
Salad, rocket, rawVegetables2Vegetables, raw and frozenMore info116280.72.60.19200016000.081.61009706.10001.547200.3MM523690.31190.090.102700.040142400.071500.40.5
Broccoli, cookedVegetables2.1Vegetables, preparedMore info126300.33.20890004600.063863206.72500.7212.100.4MM763720.1520.05001100.03063000.044700.60.5
Tomatoes, sun-dried, in oil, drainedVegetables8.7Vegetable productsMore info79719312.553.1550036920.4712.71002906.10303.4628.74.92.2MM1038825.8540.061.35123800.050.161500.21209.10.6
Wok mix, rawVegetables4.8Vegetable productsMore info139330.21.70900003800.042.61003306.106M0.4154.700.5MM463240.11440.0300160.10.050173200.073900.40.3
Carrot, cookedVegetables6.7Vegetables, preparedMore info151360.10.70.1890002800.052.786706.718M0.3126.500.6MM292980.15100.0200320.20.040612000.03300.60.3
Mushroom, oyster, rawVegetables2.6Vegetables, raw and frozenMore info108260.32089000000.242.4895106.12630.416M05.2MM110298020.20118M0.0702900.112000.7
Beetroot, pickledVegetables12.5Vegetable productsMore info252590.11.30.4847.8001700.051.71002206.07710.3912.500.1MM171800.100001700000003000.3
Olives, green, pickledVegetables0.5Vegetable productsMore info62015115.313.9750005200.123.380306.55650.5110.511.30.2MM4421.3190.0120155600.02023100.03003.80
Nori, seaweed, driedVegetables54.8Vegetable productsMore info10842550.57.97.81200068001.60100006.139M3.333001.5MM25075000370.3200310054.80.21044000.010000
Tomato juiceVegetables3Vegetable productsMore info761800.80.6940001000.061.41001006.07120.410300.7MM192300170.020023000.02020000.06800.20.1
Sweet pepper, red, cookedVegetables4.7Vegetables, preparedMore info121290.21.1091000600.011.9891006.717M0.4114.600.7MM242180.1490.070.1000.10.04059400.2413003.20.3
Broccoli, with stalk, Norwegian, rawVegetables1.9Vegetables, raw and frozenMore info119280.33.20900004400.062.7866706.01800.6201.900.5MM773960.2300.060.101100.04036000.067000.50.5
Cauliflower, florets, Norwegian, frozenVegetables2.2Vegetables, raw and frozenMore info91220.21.90940001900.041.81008506.74600.382.200.4MM541900.140.0400500.0805000.094200.10.3
Bamboo shoots, cannedVegetables0.7Vegetable productsMore info58140.21.50920001300.191.758306.119M0.430.700.5MM395300.110.060.10400.0901000.14000.61.1
Water chestnut, rawVegetables10.4Vegetables, raw and frozenMore info220520.21.408000080M1.573M06.14700.7144.8M1MM70530M00.11MM125.60.090000.150MM
Kohlrabi, rawVegetables3Vegetables, raw and frozenMore info98230.11.70910002400.131.8465006.08610.4192.900.4MM46350020.0200200.10.0502200.156500.50
Shallot, rawVegetables3.3Vegetables, raw and frozenMore info100240.21.50930002400.051.4721706.12430.843.300.6MM501800.100.06011000.040300.21300.30.4
Sweet pepper, green, cookedVegetables2.7Vegetables, preparedMore info82200.20.8093000600.022831806.716M0.392.600.4MM231730.2180.020010.10.02021600.127500.80.2
Mâche, saladVegetables0.2Vegetables, raw and frozenMore info69170.22.60930007100.131.81009106.13701.8220.200.7MM303500.12430.130.1M300.030292000.143501.50.2
Baby corn, cannedVegetables2Vegetable productsMore info110260.42.90.3920008001.5100006.14801.201.400.1MM01800120.04001200.60.0201400014000
Swede, cookedVegetables6.4Vegetables, preparedMore info1483500.90890003300.022.7831506.721M0.2126.401MM38256020.0200800.0502200.072300.10.1
Onion, cookedVegetables5.7Vegetables, preparedMore info1333201.10880002100.05293906.722M0.4115.700.1MM37201000.0100200.030600.05400.20.2
Salsify, black, rawVegetables10.5Vegetables, raw and frozenMore info308730.43.30770002400.127.3633106.11000.7326.60.10.6MM943870.220.050043.90.1502000.07400.80.2
Chicory, rawVegetables0.9Vegetables, raw and frozenMore info64150.60.50940002100.052.2801406.06100.460.700.1MM271700.31000.2M10.20.14012000.01500.10.2
Sweet pepper, red, rawVegetables4.2Vegetables, raw and frozenMore info110260.20.8093000700.052.2857506.04830.4114.200.5MM232160.1480.060.10100.07058000.23126010.2
Carrot, peas, sweet corn, frozenVegetables9.9Vegetable productsMore info269640.530810002100.083.91004906.074M0.7215.20.11.4MM652370.32840.060.10184.60.150341200.071300.30.6
Capers, cannedVegetables0.4Vegetable productsMore info104250.92.46.9840004000.373.21002306.129601.7330.40.10.6MM10400.370.140.21276900.0208300.02400.90.3
Tomato, cannedVegetables3.3Vegetable productsMore info87200.20.80.1940001100.121.21002606.07000.7123.300.8MM222900.1280002400.04034000.121301.40.1
Cabbage, red, rawVegetables5Vegetables, raw and frozenMore info136320.31.10900003300.022.6804606.09300.311500.4MM252600.2000.11800.060300.1759000.2
Cassava, rawVegetables36.8Vegetables, raw and frozenMore info6731590.31.40600001800.091.8842706.122M0.5211.50.10.8MM34330010.050.11535.30.090800.092100.20.6
Cabbage, spring green, rawVegetables0.9Vegetables, raw and frozenMore info77180.32.10920003400.071.9807306.06700.490.800.3MM322490.120.060.1M60.10.0502000.156600.20.2
Sweet corn, cannedVegetables15.4Vegetable productsMore info360851.12.50.578000400.041.91003506.73610.6138.20.20.7MM471380.420.030.211867.20.0202200.06200.10.3
Sweet corn, Norwegian, rawVegetables12.6Vegetables, raw and frozenMore info357851.73.2077000200.053.2565406.04400.6375.10.52.3MM1123150.840.030.2007.50.1305500.09400.20.9
Sweet pepper, yellow, rawVegetables4.4Vegetables, raw and frozenMore info113270.20.8093000700.052.2853006.08830.5104.400.4MM211890.1110.0200100.11013400.1612100.60.2
Sweet corn, frozenVegetables20.8Vegetables, raw and frozenMore info4871151.73.2069000200.052.11009106.74500.4242.30.52.3MM1122280.840.030.20018.50.1305500.09900.10.9
Cucumber, pickledVegetables6.1Vegetable productsMore info156370.70.72.1834.5001700.061.8100806.076M0.2116.100.2MM231290.3150.090.2082500.04018000.04000.20.2
Parsley root, cookedVegetables7.3Vegetables, preparedMore info194460.31.70.1830004200.143.8913006.72700.8365.601.4MM814830.220.0300271.70.0202700.143401.10.7
Carrots, small and crispy, Norwegian, rawVegetables4.2Vegetables, raw and frozenMore info105250.10.70910003200.052.11001106.74230.3114.200.8MM292560.14920.0200900.050590000.05200.30.3
Tomato, Norwegian, rawVegetables2.5Vegetables, raw and frozenMore info74180.20.7094000600.031.51001706.06900.292.500.5MM272440.1670.0100300.03080100.091700.70.1
Carrot, cauliflower, peas, frozenVegetables5.8Vegetable productsMore info177420.22.60870002300.073.41005606.072M0.6164.501MM552220.12230.0500161.20.130267400.082400.20.5
Mushroom, shiitake, rawVegetables2.5Vegetables, raw and frozenMore info111260.31.8090000000.143.31002506.12730.313MM2.6MM73224M20.15M01M0.0502900.2920.100.8
Mushroom, chantherelle, rawVegetables0.4Vegetables, raw and frozenMore info71170.51.8090000500.421.9892106.11612.790.405.4MM723400.21080.4018300.10130000.04512.800.8
Ginger, root, rawVegetables8.1Vegetables, raw and frozenMore info212500.81.80790001600.232941106.108M0.6431.70.20.8MM344150.200.030.21136.40.020000.16500.30.3
Romaine lettuceVegetables1.3Vegetables, raw and frozenMore info68160.21.40940004600.031.8948906.13800.5171.300.4MM283000.1910.060M700.030109000.086000.3
Squash, Zucchini, rawVegetables1.8Vegetables, raw and frozenMore info83200.41.80940002500.020.9885206.08520.8221.700.3MM453600.2460.020.1110.10.12055000.152100.10.3
Asparagus, canned, drainedVegetables1.6Vegetable productsMore info99240.62.10.7940001600.11.61009606.01410.4101.101MM431720.3410.10.102870.50.06049300.111801.20.4
Tomato, small, cherry, imported, rawVegetables2.5Vegetables, raw and frozenMore info71170.20.60930001100.041.31002006.75200.4152.500.6MM273360.1510.0100200.05061300.12601.10.1
Tomato, unspecified, rawVegetables2.5Vegetables, raw and frozenMore info74180.20.7094000600.031.51001706.75400.292.500.5MM272440.1670.0100300.03080100.091700.70.1
Cabbage, white, cookedVegetables5.2Vegetables, preparedMore info135320.11.40900004700.022.6911306.720M0.3155.100.3MM39317050.0200100.10.0405900.063500.20.2
Rhubarb, rawVegetables1.9Vegetables, raw and frozenMore info85200.20.90940008600.023.875706.05300.2121.600.3MM142800.150.030040.20.0206100.02800.30.1
Brussel sprouts, Norwegian, rawVegetables4.4Vegetables, raw and frozenMore info220520.65.10820003800.064.68015906.0550.21.3253.900.6MM1035640.2180.070030.50.11022000.1411300.30.3
Parsley root, Norwegian, rawVegetables7.3Vegetables, raw and frozenMore info194460.31.70.1840004200.143.8915906.05100.8365.601.8MM814830.310.040.10271.70.030800.235201.10.7
Cauliflower, cookedVegetables2.3Vegetables, preparedMore info99230.21.90920002100.042.3742806.71900.4142.300.4MM543600.110.0300800.0601000.063800.30.3
Lettuce, Rapid, NorwegianVegetables0.3Vegetables, raw and frozenMore info46110.21.40950005100.031.4943106.09700.5140.300.3MM403980.21720.0400500.050206000.03400.70.6
Jalapeño, rawVegetables4.1Vegetables, raw and frozenMore info122290.40.90920001200.952.8922706.125M0.2154.101.3MM262480.1470.070.10300.04056100.4211903.60.1
Carrot, baby, imported, rawVegetables5Vegetables, raw and frozenMore info120280.10.60.2910002900.12.31002606.74930.28500.6MM282060.16500.04017800.030780000.1300.30.2
Kale, rawVegetables2.2Vegetables, raw and frozenMore info150360.73.308500015701.53.8613006.03511.7302.101MM565300.54460.130.12120.10.110535000.2712005.40.4
Broccoli, with stalk, unspecified, rawVegetables2Vegetables, raw and frozenMore info123290.33.20900004700.052.8866806.74800.623200.6MM714160.2300.090.101100.06036000.066700.50.4
Spinach, frozenVegetables0.7Vegetables, raw and frozenMore info89210.62.309400012000.1221009506.06530.8320.600.2MM332300.32420.10.10180.10.040290000.11201.20.8
Mushroom, common, canned, drainedVegetables0Vegetable productsMore info95230.53.40930001800.482.41002306.0630.50.88003.6MM761900.210.40.13500.0801000.062000.9
Carrot, baby, frozenVegetables4Vegetables, raw and frozenMore info109260.20.80.1910002500.072.31003306.74430.2103.700.5MM331510.17170.0401320.40.040860000.1400.80.3
Leek, Norwegian, rawVegetables3.6Vegetables, raw and frozenMore info118280.21.60870005200.052.8838706.0521.10.8133.600.5MM413160.1340.0300300.05040600.251600.80.3
Cucumber, Norwegian, rawVegetables1.2Vegetables, raw and frozenMore info44100.10.80960001900.020.8971106.01000.3131.200.2MM26189070.0200300.0408500.03800.10.1
Leaf beet, mangold, rawVegetables2.6Vegetables, raw and frozenMore info89210.21.80.5930005100.180.8921406.092M1.8810.300.4MM463790.13040.0901213M0.040364700.13001.90.4
Carrot, cauliflower, green beans, peas, frozenVegetables6.1Vegetable productsMore info176420.22.20870003000.073.51004106.075M0.6184.900.9MM462450.13060.0500211.10.110367700.211600.30.4
SauerkrautVegetables5.1Vegetable productsMore info1242901.41.5864005000.051.71001606.07811.2105.100.2MM23180010.010059000.0401800.1510000.3
Carrot, cubes, frozenVegetables4.1Vegetables, raw and frozenMore info112270.20.90910002400.072.41002006.74330.294.100.5MM331740.17170.04011000.040860000.1400.90.3
Chickory, raddichio, rawVegetables1.7Vegetables, raw and frozenMore info76180.21.40930002200.041.8911506.12300.391.700.3MM383200.100.150.11700.090000.08502.30.2
Cabbage, Chinese, Norwegian, rawVegetables1.8Vegetables, raw and frozenMore info63150.11.10950003300.031.2922806.04000.591.800.5MM36227060.0100900.0207000.082200.40.2
Cauliflower, with stalk, Norwegian, rawVegetables2.3Vegetables, raw and frozenMore info97230.21.90920002100.042.3745706.01600.4142.300.4MM543610.140.0400800.0805000.095800.30.3
Celery stalk or stem, Norwegian, rawVegetables1.3Vegetables, raw and frozenMore info64150.11.10.1920008600.032.5763606.06810.5211.300.6MM324310460.04003700.03055300.071300.60.3
Sweet potato, rawVegetables16.8Vegetables, raw and frozenMore info3398001.60.1770003000.153721106.13620.6254.200.6MM4733705510.06015512.60.080660800.21200.30.3
Turnip, Norwegian, rawVegetables4.7Vegetables, raw and frozenMore info122290.30.90910004000.042773606.04600.2104.601.2MM362790.120.0100170.10.0202000.073100.10.2
Lettuce leaves, Norwegian, rawVegetables0.7Vegetables, raw and frozenMore info44100.11.20960004700.031943306.05800.4140.700.2MM333380.1780.0300500.03094100.02300.60.3
Fennel, rawVegetables3Vegetables, raw and frozenMore info106250.41.40.1940004900.072932706.11210.7172.10.10.6MM504540.2120.030.1052M0.01014000.051200.20.2
Cabbage, white, domestic, rawVegetables5.2Vegetables, raw and frozenMore info137320.11.40900004700.022.6922606.03720.3155.100.4MM39317010.0300100.10.0601200.15400.20.2
Pumpkin, rawVegetables1.7Vegetables, raw and frozenMore info53130.110920002100.130.5701606.03300.8121.400.6MM4434002580.110010.30.050310000.06901.10.3
Ginger, cannedVegetables6.3Vegetable productsMore info129300.20.61.891000100M0.660406.1400.10.2161.700.2MM12135000.01007014.600000.062000.1
Spinach, rawVegetables0.3Vegetables, raw and frozenMore info93220.43.30.2910008300.232.17020206.06432.1950.300.6MM457300.33780.170.1010000.110454000.283701.90.9
Carrot, unspecified, rawVegetables6.7Vegetables, raw and frozenMore info151360.10.70.1890002800.052.7891506.75130.3126.500.8MM292980.14370.0200320.20.050525000.05400.60.3
Tomato, sun-driedVegetables43Vegetable productsMore info1179280314.15.21400011001.4212.31006806.10209.1194430.59MM35634271.1440.490.46209500.53052400.3339002
Broccoli, with stalk, frozenVegetables1.9Vegetables, raw and frozenMore info113270.32.80910003200.052.710019006.74000.6171.900.5MM662240300.06021000.04036000.186801.30.4
Celariac root, Norwegian, rawVegetables2.8Vegetables, raw and frozenMore info114270.31.60.1870004800.153.5707806.06010.5172.600.5MM795720.200.040.10300.20.030000.161500.50.5
Mushroom, common, Norwegian, rawVegetables0.3Vegetables, raw and frozenMore info92220.33.6090000000.491.8891606.06200.4110.203.8MM1475220.1000340.10.120000.05000.40.7
Potatoes, storage, boiled without skin in salted waterPotatoes 15.2More info307720.11.9075000600.111.61002006.095M0.6332.401.7MM563700.100.02001712.70.080000.141100.10.3
Potatoes, early, rawPotatoes 11.2More info228540.11.5080000400.091.1831506.00110.8212.601.1MM43416000.030028.60.070000.111700.20.3
French fries, fast food restaurantPotatoes 39.8More info138133016.830.334000500.193.81002506.73800.8280.38.41.9MM1154861.800.055.4012039.60.120.4000.285020.4
Potatoes, storage, rawPotatoes 17.1More info339800.11.9076000900.121.6822206.00400.7341.701.9MM595220.100.0300215.40.070000.161300.10.3
Potato, spring, from Cyprus, rawPotatoes 12.2More info253600.11.7083000700.121.71001006.73910.819101.1MM621113000.0300611.20.070000.224000.3
Potatoes, canned, drainedPotatoes 11.3More info242570.21.40.5840005000.062.3100606.00501.3142.600.9MM292290.100.010.102198.20.070000.19500.10.3
Potatoes, French fries, frozenPotatoes 22More info6401535.22.2066000700.134.61001106.00600.5281.61.92.8MM565120.600.052.50620.40.090000.151000.50.5
Potatoes, storage, boiled with skinPotatoes 17.1More info338800.11.9076000900.121.6872206.09600.7341.701.9MM585220.100.0300115.40.070000.161300.10.3
Potato salad, with low-fat sour creamPotatoes 12.2More info4481075.31.90.5770.407027140.071.51001608.203M0.5192.81.21MM623490.1740.063.402008.60.070.2500.10.11700.30.3
Potatoes, mashed, prepared from powder with milkPotatoes 10.6More info277661.81.30.48400181120.061100406.008M0.2100.90.50.6MM442240.4190.050.701679.70.030800.1390.20.20.2
Potato salad, with fat reduced mayonnaise (40 % fat)Potatoes 14.1More info81019514.51.41.3670085180.071.31001508.021M0.6161.13.21.1MM443378.380.022.3053212.20.070200.180.11.60.2
Potato salad, with sour creamPotatoes 12More info5911429.31.80.5740.4011925250.061.51001508.204M0.5172.72.11MM513440.21250.06601968.60.070.3730.10.1700.40.3
Potato salad, with mayonnaisePotatoes 12.3More info134632529.71.61.45300166340.061.31001608.012M0.6151.16.51.1MM5032817160.024.8154110.40.07030.10.180.13.20.2
Potatoes, autumn, rawPotatoes 15.3More info305720.11.7078000600.11.6821506.00300.7232.901.3MM58482000.0200112.40.080000.121300.20.3