How Many Carbs/Calories In Banana, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'banana'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant. Almost all modern edible parthenocarpic bananas come from two wild species – Musa acuminata and Musa balbisiana. The scientific names of most cultivated bananas are Musa acuminata, Musa balbisiana, and Musa × paradisiaca for the hybrid Musa acuminata × M. balbisiana, depending on their genomic constitution. The old scientific name Musa sapientum is no longer used. Musa species are native to tropical Indomalaya and Australia, and are likely to have been first domesticated in Papua New Guinea.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Banana, raw
SubCat Fruit and berries
Carbo (g) 18.1
Sub2Cat Fruit and berries, raw/fresh
Sub3Cat
Kilojoules (kJ) 352
Kilocalories (kcal) 83
Fat (g) 0.3
Protein (g) 1.1
Salt (g) 0
Water (g) 76
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 6
Cholesterol (mg) 0
Copper (mg) 0.08
Dietary fibre (g) 1.6
Edible part (%) 66
Folate (µg) 15
FoodID 06.525
Iodine (µg) 0
Iron (mg) 0.3
Magnesium (mg) 35
Mono+Di (g) 13.9
MuFa (g) 0
Niacin (mg) 0.7
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 22
Potassium (mg) 416
PuFa (g) 0.1
Retinol (µg) 2
Riboflavin (mg) 0.07
SatFa (g) 0.1
Selenium (µg) 1
Sodium (mg) 1
Starch (g) 4.4
Thiamin (mg) 0.03
TransFa (g) 0
Vitamin A (RAE) 19
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.37
Vitamin C (mg) 9
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.2
Zinc (mg) 0.2