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Food Item | Peas, chick peas, dry |
---|---|
SubCat | Legumes |
Carbo (g) | 46.4 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 1436 |
Kilocalories (kcal) | 341 |
Fat (g) | 5.4 |
Protein (g) | 21.3 |
Salt (g) | 0.1 |
Water (g) | 10 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 160 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.95 |
Dietary fibre (g) | 10.7 |
Edible part (%) | 100 |
Folate (µg) | 180 |
FoodID | 06.091 |
Iodine (µg) | 1 |
Iron (mg) | 5.5 |
Magnesium (mg) | 130 |
Mono+Di (g) | 2.6 |
MuFa (g) | 1.1 |
Niacin (mg) | 1.9 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 310 |
Potassium (mg) | 1000 |
PuFa (g) | 2.7 |
Retinol (µg) | 5 |
Riboflavin (mg) | 0.24 |
SatFa (g) | 0.5 |
Selenium (µg) | 2 |
Sodium (mg) | 39 |
Starch (g) | 43.8 |
Thiamin (mg) | 0.39 |
TransFa (g) | 0 |
Vitamin A (RAE) | 60 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.53 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 2.9 |
Zinc (mg) | 3 |