- Food Nutrition Database

On this site you will find comprehensive tables containing nutritional data about over 1500 food items.

This site is now a mix of older pages based on data from 2006 on a few of the individual food pages, kept to avoid dead links, and new data from 2015-09-23 on the category pages, with searchable tables, and on the updated individual food pages.


This site was created and is maintained by Svendsen Tech.

Source of the data

The source of the data can be found here. The source is the Norwegian Food Composition Database 2006 (for older pages) and 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here. If you want the data, please download it from their web pages, where it's available for download in Excel/CSV format.
The data has been reproduced to the best of my abilities, but I cannot be held liable for errors in the data. Please refer to the original data from The Norwegian Food Safety Authority and affiliates for serious reuse.


Click this link for the "About" page where you will find some more information about the site and other relevant information.

The Mega Food Table

Click here for the complete food database in one table. Beware that it is likely to take some time to load as it is almost 2 megabytes large. I dubbed it "The Mega Food Table".

Search The How Many Carbs Site

NB! This can also provide access to "old" data. See above descriptions for further details.