Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing. In the United Kingdom, Ireland, New Zealand, Australia and Canada the word "raisin" is reserved for the dark-coloured dried large grape, with "sultana" being a golden-coloured dried grape, and "currant" being a dried small Black Corinth grape.
Source: Wikipedia. Source link.
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Food Item | Raisins |
---|---|
SubCat | Fruit and berries |
Carbo (g) | 61.9 |
Sub2Cat | Fruit and berry products |
Sub3Cat | |
Kilojoules (kJ) | 1151 |
Kilocalories (kcal) | 271 |
Fat (g) | 0.5 |
Protein (g) | 3.1 |
Salt (g) | 0 |
Water (g) | 15 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 50 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.32 |
Dietary fibre (g) | 3.7 |
Edible part (%) | 100 |
Folate (µg) | 5 |
FoodID | 06.549 |
Iodine (µg) | 2 |
Iron (mg) | 1.1 |
Magnesium (mg) | 32 |
Mono+Di (g) | 59.2 |
MuFa (g) | 0 |
Niacin (mg) | 0.8 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 101 |
Potassium (mg) | 749 |
PuFa (g) | 0 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.12 |
SatFa (g) | 0 |
Selenium (µg) | 0 |
Sodium (mg) | 11 |
Starch (g) | 2.7 |
Thiamin (mg) | 0.11 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.17 |
Vitamin C (mg) | 2 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.1 |
Zinc (mg) | 0.2 |