Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock.
Source: Wikipedia. Source link.
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Food Item | Turnip, Norwegian, raw |
---|---|
SubCat | Vegetables |
Carbo (g) | 4.7 |
Sub2Cat | Vegetables, raw and frozen |
Sub3Cat | |
Kilojoules (kJ) | 122 |
Kilocalories (kcal) | 29 |
Fat (g) | 0.3 |
Protein (g) | 0.9 |
Salt (g) | 0 |
Water (g) | 91 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 40 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.04 |
Dietary fibre (g) | 2 |
Edible part (%) | 77 |
Folate (µg) | 36 |
FoodID | 06.046 |
Iodine (µg) | 0 |
Iron (mg) | 0.2 |
Magnesium (mg) | 10 |
Mono+Di (g) | 4.6 |
MuFa (g) | 0 |
Niacin (mg) | 1.2 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 36 |
Potassium (mg) | 279 |
PuFa (g) | 0.1 |
Retinol (µg) | 2 |
Riboflavin (mg) | 0.01 |
SatFa (g) | 0 |
Selenium (µg) | 0 |
Sodium (mg) | 17 |
Starch (g) | 0.1 |
Thiamin (mg) | 0.02 |
TransFa (g) | 0 |
Vitamin A (RAE) | 20 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.07 |
Vitamin C (mg) | 31 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.1 |
Zinc (mg) | 0.2 |