How Many Carbs/Calories In Peas, yellow, dry


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'pea'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas. Peapods are botanically a fruit, since they contain seeds developed from the ovary of a flower. The name is also used to describe other edible seeds from the Fabaceae such as the pigeon pea, the cowpea, and the seeds from several species of Lathyrus.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Peas, yellow, dry
SubCat Legumes
Carbo (g) 50
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1410
Kilocalories (kcal) 334
Fat (g) 2.4
Protein (g) 21.6
Salt (g) 0.1
Water (g) 13
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 61
Cholesterol (mg) 0
Copper (mg) 0.17
Dietary fibre (g) 13
Edible part (%) 100
Folate (µg) 33
FoodID 06.029
Iodine (µg) 7
Iron (mg) 4.7
Magnesium (mg) 120
Mono+Di (g) 2.4
MuFa (g) 0.3
Niacin (mg) 3
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 300
Potassium (mg) 990
PuFa (g) 1.2
Retinol (µg) 19
Riboflavin (mg) 0.3
SatFa (g) 0.4
Selenium (µg) 3
Sodium (mg) 38
Starch (g) 47.6
Thiamin (mg) 0.6
TransFa (g) 0
Vitamin A (RAE) 235
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.13
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 1
Zinc (mg) 4.7