How Many Carbs/Calories In Kale, raw

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'kale'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Kale or borecole is a vegetable with green or purple leaves, in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms.
Source: Wikipedia. Source link.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Kale, raw
SubCat Vegetables
Carbo (g) 2.2
Sub2Cat Vegetables, raw and frozen
Kilojoules (kJ) 150
Kilocalories (kcal) 36
Fat (g) 0.7
Protein (g) 3.3
Salt (g) 0
Water (g) 85
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 157
Cholesterol (mg) 0
Copper (mg) 1.5
Dietary fibre (g) 3.8
Edible part (%) 61
Folate (µg) 30
FoodID 06.035
Iodine (µg) 1
Iron (mg) 1.7
Magnesium (mg) 30
Mono+Di (g) 2.1
MuFa (g) 0
Niacin (mg) 1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 56
Potassium (mg) 530
PuFa (g) 0.5
Retinol (µg) 446
Riboflavin (mg) 0.13
SatFa (g) 0.1
Selenium (µg) 2
Sodium (mg) 12
Starch (g) 0.1
Thiamin (mg) 0.11
TransFa (g) 0
Vitamin A (RAE) 5350
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.27
Vitamin C (mg) 120
Vitamin D (µg) 0
Vitamin E (alfa-TE) 5.4
Zinc (mg) 0.4