How Many Carbs/Calories In Olives, black, in oil, canned


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'olive'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The olive is a species of small tree in the family Oleaceae, found in much of Africa, the Mediterranean Basin from Portugal to Israel, the Arabian Peninsula, and southern Asia as far east as China, as well as the Canary Islands, Mauritius and Réunion. The species is cultivated in many places and considered naturalized in France, Corsica, Crimea, Egypt, Iran, Iraq, Syria, Java, Norfolk Island, California and Bermuda.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Olives, black, in oil, canned
SubCat Vegetables
Carbo (g) 1.8
Sub2Cat Vegetable products
Sub3Cat
Kilojoules (kJ) 1432
Kilocalories (kcal) 348
Fat (g) 36
Protein (g) 2.2
Salt (g) 8.2
Water (g) 43
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 61
Cholesterol (mg) 0
Copper (mg) 0.23
Dietary fibre (g) 4
Edible part (%) 80
Folate (µg) 10
FoodID 06.611
Iodine (µg) 5
Iron (mg) 1.6
Magnesium (mg) 22
Mono+Di (g) 1.8
MuFa (g) 25
Niacin (mg) 0
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 29
Potassium (mg) 55
PuFa (g) 4
Retinol (µg) 3
Riboflavin (mg) 0
SatFa (g) 5
Selenium (µg) 0
Sodium (mg) 3300
Starch (g) 0
Thiamin (mg) 0
TransFa (g) 0
Vitamin A (RAE) 40
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.01
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.1
Zinc (mg) 0.2