Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The olive is a species of small tree in the family Oleaceae, found in much of Africa, the Mediterranean Basin from Portugal to Israel, the Arabian Peninsula, and southern Asia as far east as China, as well as the Canary Islands, Mauritius and Réunion. The species is cultivated in many places and considered naturalized in France, Corsica, Crimea, Egypt, Iran, Iraq, Syria, Java, Norfolk Island, California and Bermuda.
Source: Wikipedia. Source link.
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Food Item | Olives, black, in oil, canned |
---|---|
SubCat | Vegetables |
Carbo (g) | 1.8 |
Sub2Cat | Vegetable products |
Sub3Cat | |
Kilojoules (kJ) | 1432 |
Kilocalories (kcal) | 348 |
Fat (g) | 36 |
Protein (g) | 2.2 |
Salt (g) | 8.2 |
Water (g) | 43 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 61 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.23 |
Dietary fibre (g) | 4 |
Edible part (%) | 80 |
Folate (µg) | 10 |
FoodID | 06.611 |
Iodine (µg) | 5 |
Iron (mg) | 1.6 |
Magnesium (mg) | 22 |
Mono+Di (g) | 1.8 |
MuFa (g) | 25 |
Niacin (mg) | 0 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 29 |
Potassium (mg) | 55 |
PuFa (g) | 4 |
Retinol (µg) | 3 |
Riboflavin (mg) | 0 |
SatFa (g) | 5 |
Selenium (µg) | 0 |
Sodium (mg) | 3300 |
Starch (g) | 0 |
Thiamin (mg) | 0 |
TransFa (g) | 0 |
Vitamin A (RAE) | 40 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.01 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.1 |
Zinc (mg) | 0.2 |