How Many Carbs/Calories In Beans, brown, dry

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'bean'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Bean is a common name for large plant seeds used for human food or animal feed of several genera of the family Fabaceae.
Source: Wikipedia. Source link.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Beans, brown, dry
SubCat Legumes
Carbo (g) 44.6
Kilojoules (kJ) 1319
Kilocalories (kcal) 313
Fat (g) 1.5
Protein (g) 22
Salt (g) 0.1
Water (g) 11
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 135
Cholesterol (mg) 0
Copper (mg) 0.5
Dietary fibre (g) 16.4
Edible part (%) 100
Folate (µg) 394
FoodID 06.023
Iodine (µg) 1.9
Iron (mg) 5
Magnesium (mg) 131
Mono+Di (g) 4.6
MuFa (g) 0.1
Niacin (mg) 2.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 420
Potassium (mg) 1040
PuFa (g) 0.9
Retinol (µg) 1
Riboflavin (mg) 0.2
SatFa (g) 0.2
Selenium (µg) 2
Sodium (mg) 25
Starch (g) 40
Thiamin (mg) 0.55
TransFa (g) 0
Vitamin A (RAE) 18
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.3
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.3
Zinc (mg) 2