Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The rutabaga, swede, turnip, yellow turnip, or neep is a root vegetable that originated as a cross between the cabbage and the turnip; see Triangle of U. The roots are prepared for human food in a variety of ways, and the leaves can be eaten as a leaf vegetable. The roots and tops are also used as winter feed for livestock, when they may be fed directly, or by allowing the animals to forage the plants in the field.
Source: Wikipedia. Source link.
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Food Item | Swede, Norwegian, raw |
---|---|
SubCat | Vegetables |
Carbo (g) | 6.4 |
Sub2Cat | Vegetables, raw and frozen |
Sub3Cat | |
Kilojoules (kJ) | 149 |
Kilocalories (kcal) | 35 |
Fat (g) | 0.1 |
Protein (g) | 0.9 |
Salt (g) | 0 |
Water (g) | 89 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 33 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.02 |
Dietary fibre (g) | 2.7 |
Edible part (%) | 83 |
Folate (µg) | 31 |
FoodID | 06.041 |
Iodine (µg) | 3 |
Iron (mg) | 0.2 |
Magnesium (mg) | 12 |
Mono+Di (g) | 6.4 |
MuFa (g) | 0 |
Niacin (mg) | 1.2 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 38 |
Potassium (mg) | 256 |
PuFa (g) | 0 |
Retinol (µg) | 12 |
Riboflavin (mg) | 0.02 |
SatFa (g) | 0 |
Selenium (µg) | 0 |
Sodium (mg) | 8 |
Starch (g) | 0 |
Thiamin (mg) | 0.06 |
TransFa (g) | 0 |
Vitamin A (RAE) | 143 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.12 |
Vitamin C (mg) | 35 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.1 |
Zinc (mg) | 0.1 |