How Many Carbs/Calories In Swede, Norwegian, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'rutabaga'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The rutabaga, swede, turnip, yellow turnip, or neep is a root vegetable that originated as a cross between the cabbage and the turnip; see Triangle of U. The roots are prepared for human food in a variety of ways, and the leaves can be eaten as a leaf vegetable. The roots and tops are also used as winter feed for livestock, when they may be fed directly, or by allowing the animals to forage the plants in the field.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Swede, Norwegian, raw
SubCat Vegetables
Carbo (g) 6.4
Sub2Cat Vegetables, raw and frozen
Sub3Cat
Kilojoules (kJ) 149
Kilocalories (kcal) 35
Fat (g) 0.1
Protein (g) 0.9
Salt (g) 0
Water (g) 89
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 33
Cholesterol (mg) 0
Copper (mg) 0.02
Dietary fibre (g) 2.7
Edible part (%) 83
Folate (µg) 31
FoodID 06.041
Iodine (µg) 3
Iron (mg) 0.2
Magnesium (mg) 12
Mono+Di (g) 6.4
MuFa (g) 0
Niacin (mg) 1.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 38
Potassium (mg) 256
PuFa (g) 0
Retinol (µg) 12
Riboflavin (mg) 0.02
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 8
Starch (g) 0
Thiamin (mg) 0.06
TransFa (g) 0
Vitamin A (RAE) 143
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.12
Vitamin C (mg) 35
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.1
Zinc (mg) 0.1