How Many Carbs/Calories In Pepper, black, whole/ground


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pepper, black, whole/ground
SubCat Herbs and spices
Carbo (g) 38.7
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1159
Kilocalories (kcal) 277
Fat (g) 3.3
Protein (g) 10.4
Salt (g) 0
Water (g) 13
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 443
Cholesterol (mg) 0
Copper (mg) 1.33
Dietary fibre (g) 25.3
Edible part (%) 100
Folate (µg) 17
FoodID 12.111
Iodine (µg) M
Iron (mg) 9.7
Magnesium (mg) 171
Mono+Di (g) 0.6
MuFa (g) 0.7
Niacin (mg) 1.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 158
Potassium (mg) 1329
PuFa (g) 1
Retinol (µg) 26
Riboflavin (mg) 0.18
SatFa (g) 1.4
Selenium (µg) 5
Sodium (mg) 20
Starch (g) 38.1
Thiamin (mg) 0.11
TransFa (g) 0
Vitamin A (RAE) 310
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.29
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 1
Zinc (mg) 1.2