How Many Carbs/Calories In Kohlrabi, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'kohlrabi'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Kohlrabi is an annual vegetable, and is a low, stout cultivar of cabbage. Kohlrabi can be eaten raw as well as cooked.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Kohlrabi, raw
SubCat Vegetables
Carbo (g) 3
Sub2Cat Vegetables, raw and frozen
Sub3Cat
Kilojoules (kJ) 98
Kilocalories (kcal) 23
Fat (g) 0.1
Protein (g) 1.7
Salt (g) 0
Water (g) 91
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 24
Cholesterol (mg) 0
Copper (mg) 0.13
Dietary fibre (g) 1.8
Edible part (%) 46
Folate (µg) 50
FoodID 06.086
Iodine (µg) 1
Iron (mg) 0.4
Magnesium (mg) 19
Mono+Di (g) 2.9
MuFa (g) 0
Niacin (mg) 0.4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 46
Potassium (mg) 350
PuFa (g) 0
Retinol (µg) 2
Riboflavin (mg) 0.02
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 20
Starch (g) 0.1
Thiamin (mg) 0.05
TransFa (g) 0
Vitamin A (RAE) 22
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.15
Vitamin C (mg) 65
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.5
Zinc (mg) 0