How Many Carbs/Calories In Cherries, sweet, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'cherries'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe. The cherry fruits of commerce are usually obtained from a limited number of species such as cultivars of the sweet cherry, Prunus avium. The name 'cherry' also refers to the cherry tree, and is sometimes applied to almonds and visually similar flowering trees in the genus Prunus, as in "ornamental cherry", "cherry blossom", etc. Wild Cherry may refer to any of the cherry species growing outside of cultivation, although Prunus avium is often referred to specifically by the name "wild cherry" in the British Isles.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cherries, sweet, raw
SubCat Fruit and berries
Carbo (g) 11.3
Sub2Cat Fruit and berries, raw/fresh
Sub3Cat
Kilojoules (kJ) 221
Kilocalories (kcal) 52
Fat (g) 0.1
Protein (g) 0.9
Salt (g) 0
Water (g) 83
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 14
Cholesterol (mg) 0
Copper (mg) 0.08
Dietary fibre (g) 1.3
Edible part (%) 89
Folate (µg) 11
FoodID 06.507
Iodine (µg) 0
Iron (mg) 0.2
Magnesium (mg) 10
Mono+Di (g) 11.3
MuFa (g) 0
Niacin (mg) 0.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 23
Potassium (mg) 214
PuFa (g) 0
Retinol (µg) 5
Riboflavin (mg) 0.01
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 0
Starch (g) 0
Thiamin (mg) 0.03
TransFa (g) 0
Vitamin A (RAE) 61
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.03
Vitamin C (mg) 9
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.3
Zinc (mg) 0.1