Pasta, plain, macaroni, spaghetti etc., uncooked | Grain, rice, pasta | 69.8 | Grain, rice, pasta, raw | More info | 1471 | 347 | 1.3 | 11.9 | 0 | 9 | 0 | 0 | 0 | 25 | 0 | 0.24 | 4.2 | 100 | 15 | 05.016 | 1.9 | 1 | 52 | 0.5 | 0.2 | 2.8 | M | M | 173 | 208 | 0.6 | 0 | 0.06 | 0.1 | 6 | 2 | 69.3 | 0.22 | 0 | 0 | 0 | 0.11 | 0 | 0 | 0.1 | 1.4 |
Noodles, wheat, without egg, cooked | Grain, rice, pasta | 32.7 | Grain, rice, pasta, prepared | More info | 791 | 187 | 3 | 6.1 | 0 | 58 | 0 | 0 | 0 | 11 | 0 | 0.2 | 2.5 | 100 | 9 | 05.243 | 0 | 0.7 | 22 | 0.2 | 1.1 | 1.1 | M | M | 76 | 109 | 0.3 | 0 | 0.02 | 1.4 | 0 | 1 | 31.6 | 0.18 | 0 | 0 | 0 | 0.06 | 0 | 0 | 0 | 0.7 |
Couscous, dry | Grain, rice, pasta | 63.6 | Grain, rice, pasta, raw | More info | 1362 | 321 | 0.6 | 12.8 | 0 | 8 | 0 | 0 | 0 | 24 | 0 | 0.32 | 5 | 100 | 20 | 05.225 | M | 1.1 | 44 | 0 | 0.1 | 3.5 | M | M | 170 | 166 | 0.2 | 0 | 0.08 | 0.1 | 4 | 10 | 63.6 | 0.16 | 0 | 0 | 0 | 0.11 | 0 | 0 | 0.1 | 0.8 |
Rice, white, pre-boiled, uncooked | Grain, rice, pasta | 78.4 | Grain, rice, pasta, raw | More info | 1523 | 359 | 0.7 | 8.5 | 0 | 9 | 0 | 0 | 0 | 73 | 0 | 0.17 | 2.6 | 100 | 8 | 05.024 | M | 0.4 | 30 | 0.6 | 0.2 | 4 | M | M | 165 | 158 | 0.2 | 0 | 0 | 0.1 | 0 | 2 | 77.8 | 0.25 | 0 | 0 | 0 | 0.44 | 0 | 0 | 0 | 0.7 |
Pasta, green, fresh, cooked | Grain, rice, pasta | 21.1 | Grain, rice, pasta, prepared | More info | 594 | 141 | 3.8 | 5 | 0.9 | 68 | 0 | 0 | 38 | 22 | 51 | 0.06 | 1.2 | 100 | 21 | 05.253 | M | 0.7 | 14 | 0.4 | 1.4 | 0.5 | M | M | 71 | 83 | 1 | 58 | 0.08 | 1 | 4 | 347 | 20.8 | 0.1 | 0 | 240 | 0.3 | 0.05 | 1 | 0.6 | 1.4 | 0.5 |
Semolina, wheat meal | Grain, rice, pasta | 69 | Grain, rice, pasta, raw | More info | 1437 | 339 | 2 | 10 | 0 | 15 | 0 | 0 | 0 | 17 | 0 | 0.14 | 2.5 | 100 | 14 | 05.029 | 0 | 0.8 | 17 | 1.6 | 0.3 | 0.9 | M | M | 144 | 136 | 0.9 | 0 | 0.03 | 0.2 | 5 | 1 | 67.5 | 0.18 | 0 | 3 | 0 | 0.08 | 5 | 0 | 0.8 | 1 |
Pasta, green, fresh, raw | Grain, rice, pasta | 38.3 | Grain, rice, pasta, raw | More info | 967 | 229 | 3.9 | 9.1 | 0.7 | 46 | 0 | 0 | 47 | 40 | 91 | 0.11 | 2.1 | 100 | 39 | 05.227 | M | 1.3 | 25 | 0.6 | 1.4 | 0.8 | M | M | 128 | 149 | 1 | 82 | 0.15 | 0.8 | 7 | 268 | 37.7 | 0.18 | 0 | 426 | 0.5 | 0.08 | 2 | 0.8 | 2 | 0.9 |
Buckwheat, grain | Grain, rice, pasta | 65.3 | Grain, rice, pasta, raw | More info | 1419 | 335 | 2 | 11.1 | 0 | 14 | 0 | 0 | 0 | 18 | 0 | 0.62 | 5.8 | 100 | 40 | 05.231 | 0.5 | 3.8 | 180 | 0.4 | 0.2 | 3.5 | M | M | 320 | 460 | 0.9 | 1 | 0.1 | 0.3 | 5 | 1 | 64.9 | 0.39 | 0 | 12 | 0 | 0.4 | 0 | 0 | 0.1 | 2.5 |
Bulgur, uncooked | Grain, rice, pasta | 61.9 | Grain, rice, pasta, raw | More info | 1383 | 327 | 2.3 | 10.8 | 0 | 9 | 0 | 0 | 0 | 33 | 0 | 0.32 | 7.7 | 100 | 21 | 05.233 | 2.7 | 2.5 | 116 | 0.5 | 0.2 | 5.1 | M | M | 270 | 410 | 0.5 | 0 | 0.12 | 0.2 | 4 | 17 | 61.4 | 0.23 | 0 | 0 | 0 | 0.36 | 0 | 0 | 1.4 | 2.8 |
Whole grain pasta, cooked with salt | Grain, rice, pasta | 21.4 | Grain, rice, pasta, prepared | More info | 569 | 135 | 2.6 | 4.8 | 0.6 | 66 | 0 | 0 | 12 | 11 | 1 | 0.18 | 3.4 | 100 | 12 | 05.335 | M | 1.4 | 43 | 1.3 | 0.8 | 2.2 | M | M | 117 | 139 | 0.8 | 12 | 0.04 | 0.6 | 6 | 246 | 20.2 | 0.35 | 0 | 5 | 0 | 0.14 | 0 | 0.1 | 0.6 | 1.1 |
Pasta, plain, fresh, cooked | Grain, rice, pasta | 22.9 | Grain, rice, pasta, prepared | More info | 633 | 150 | 3.9 | 5.3 | 0.9 | 66 | 0 | 0 | 40 | 13 | 56 | 0.05 | 1.1 | 100 | 15 | 05.229 | M | 0.7 | 12 | 0.3 | 1.5 | 0.5 | M | M | 74 | 69 | 1 | 40 | 0.08 | 1 | 4 | 347 | 22.5 | 0.1 | 0 | 5 | 0.3 | 0.04 | 0 | 0.6 | 1.4 | 0.5 |
Rice, Jasmin, cooked | Grain, rice, pasta | 27.8 | Grain, rice, pasta, prepared | More info | 527 | 124 | 0.2 | 2.6 | 0.4 | 69 | 0 | 0 | 0 | 0 | 0 | 0.04 | 0 | 100 | 4 | 05.338 | M | 0 | 3 | 0 | 0.1 | 0.2 | M | M | 24 | 19 | 0.1 | 0 | 0.02 | 0.1 | 0 | 150 | 27.8 | 0.02 | 0 | 0 | 0 | 0.26 | 0 | 0 | 0 | 0.5 |
Rice, Jasmine, uncooked | Grain, rice, pasta | 79.5 | Grain, rice, pasta, raw | More info | 1505 | 354 | 0.7 | 7.5 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0.12 | 0 | 100 | 11 | 05.306 | M | 0 | 9 | 0.2 | 0.2 | 0.7 | M | M | 68 | 55 | 0.2 | 0 | 0.05 | 0.1 | 0 | 0 | 79.4 | 0.04 | 0 | 0 | 0 | 0.75 | 0 | 0 | 0 | 1.6 |
Rice, brown, long-grain, uncooked | Grain, rice, pasta | 72.8 | Grain, rice, pasta, raw | More info | 1542 | 364 | 3 | 9.4 | 0 | 10 | 0 | 0 | 0 | 11 | 0 | 0.26 | 4.2 | 100 | 14 | 05.021 | M | 1.3 | 115 | 0.4 | 1.1 | 5.4 | M | M | 281 | 193 | 1.1 | 0 | 0.05 | 0.6 | 14 | 3 | 72.4 | 0.36 | 0 | 0 | 0 | 0.56 | 0 | 0 | 0 | 2.1 |
Rice, white, for porridge, pre-boiled, uncooked | Grain, rice, pasta | 80 | Grain, rice, pasta, raw | More info | 1503 | 354 | 0.6 | 6.4 | 1.7 | 10 | 3.6 | 0 | 0 | 4 | 0 | 0.16 | 1.2 | 100 | 7 | 05.307 | M | 0 | 19 | 3.9 | 0.2 | 1.3 | M | M | 79 | 63 | 0.2 | 0 | 0.05 | 0.1 | 3 | 692 | 76.1 | 0.11 | 0 | 0 | 0 | 0.29 | 0 | 0 | 0 | 1.2 |
Rolled oats | Grain, rice, pasta | 63.1 | Grain, rice, pasta, raw | More info | 1638 | 389 | 7.8 | 11.4 | 0 | 6 | 0 | 0 | 0 | 39 | 0 | 0.36 | 10.8 | 100 | 31 | 05.003 | 0.5 | 3.7 | 118 | 1 | 2.7 | 0.7 | M | M | 516 | 382 | 2.5 | 0 | 0.08 | 1.1 | 1 | 1 | 62.1 | 0.37 | 0 | 0 | 0 | 0.24 | 0 | 0 | 0.9 | 2.4 |
Rice, white, pre-boiled, cooked | Grain, rice, pasta | 26.7 | Grain, rice, pasta, prepared | More info | 518 | 122 | 0.2 | 2.9 | 0 | 69 | 0 | 0 | 0 | 25 | 0 | 0.06 | 0.9 | 100 | 3 | 05.254 | M | 0.1 | 10 | 0.2 | 0.1 | 1.4 | M | M | 56 | 54 | 0.1 | 0 | 0.01 | 0 | 0 | 1 | 26.5 | 0.09 | 0 | 0 | 0 | 0.15 | 0 | 0 | 0 | 0.2 |
Pearl barley | Grain, rice, pasta | 65.4 | Grain, rice, pasta, raw | More info | 1384 | 327 | 1.1 | 8.6 | 0 | 13 | 0 | 0 | 0 | 23 | 0 | 0.61 | 10.7 | 100 | 20 | 05.001 | 0.5 | 2.2 | 66 | 0.9 | 0.1 | 5.7 | M | M | 285 | 290 | 0.5 | 0 | 0.11 | 0.2 | 3 | 2 | 64.5 | 0.13 | 0 | 0 | 0 | 0.33 | 0 | 0 | 0.7 | 1.3 |
Noodles, from rice, uncooked | Grain, rice, pasta | 82.2 | Grain, rice, pasta, raw | More info | 1489 | 351 | 0.6 | 3.4 | 0.4 | 12 | 0 | 0 | 0 | 18 | 0 | 0.08 | 1.6 | 100 | 3 | 05.331 | 0 | 0.7 | 12 | 0.6 | 0.2 | 0.2 | M | M | 153 | 30 | 0.2 | 0 | 0.02 | 0.2 | 15 | 182 | 81.6 | 0.03 | 0 | 0 | 0 | 0.02 | 0 | 0 | 0 | 0.7 |
Couscous, cooked | Grain, rice, pasta | 31 | Grain, rice, pasta, prepared | More info | 727 | 172 | 2 | 6.3 | 0.5 | 53 | 0 | 0 | 12 | 12 | 1 | 0.16 | 2.4 | 100 | 10 | 05.252 | M | 0.5 | 21 | 0 | 0.7 | 1.7 | M | M | 83 | 81 | 0.5 | 12 | 0.04 | 0.6 | 2 | 205 | 31 | 0.08 | 0 | 5 | 0 | 0.05 | 0 | 0.1 | 0.3 | 0.4 |
Rice, white, short-grain, for porridge, uncooked | Grain, rice, pasta | 80.5 | Grain, rice, pasta, raw | More info | 1516 | 357 | 0.8 | 6.4 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0.16 | 1.1 | 100 | 9 | 05.023 | M | 0.2 | 28 | 0.2 | 0.3 | 1.3 | M | M | 96 | 96 | 0.3 | 0 | 0.05 | 0.1 | 0 | 1 | 80.3 | 0.2 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 1.1 |
Rice, wild rice, raw | Grain, rice, pasta | 68.7 | Grain, rice, pasta, raw | More info | 1496 | 353 | 1.1 | 14 | 0 | 8 | 0 | 0 | 0 | 21 | 0 | 0.52 | 6.2 | 100 | 95 | 05.339 | M | 2 | 177 | 2.5 | 0.2 | 6.7 | M | M | 433 | 427 | 0.7 | 1 | 0.26 | 0.2 | 3 | 7 | 66.2 | 0.12 | 0 | 11 | 0 | 0.39 | 0 | 0 | 0.8 | 6 |
Rice, Basmati, cooked | Grain, rice, pasta | 26.9 | Grain, rice, pasta, prepared | More info | 526 | 124 | 0.4 | 3.2 | 0.4 | 69 | 0 | 0 | 0 | 6 | 0 | 0.09 | 0.2 | 100 | 3 | 05.337 | M | 0.1 | 9 | 0 | 0.1 | 0.5 | M | M | 35 | 26 | 0.1 | 0 | 0.02 | 0.1 | 5 | 150 | 26.8 | 0.05 | 0 | 0 | 0 | 0.15 | 0 | 0 | 0 | 0.5 |
Pasta, whole-grain, uncooked | Grain, rice, pasta | 68.3 | Grain, rice, pasta, raw | More info | 1533 | 362 | 2.5 | 12.6 | 0 | 9 | 0 | 0 | 0 | 39 | 0 | 0.54 | 8.1 | 100 | 29 | 05.332 | 0 | 3.6 | 103 | 3.9 | 0.3 | 5.6 | M | M | 333 | 426 | 1.1 | 0 | 0.06 | 0.4 | 15 | 3 | 64.4 | 0.33 | 0 | 0 | 0 | 0.31 | 0 | 0 | 0.6 | 2.8 |
Rice, Basmati, uncooked | Grain, rice, pasta | 76.8 | Grain, rice, pasta, raw | More info | 1504 | 354 | 1 | 9.2 | 0 | 12 | 0 | 0 | 0 | 18 | 0 | 0.26 | 0.5 | 100 | 9 | 05.305 | M | 0.4 | 26 | 0.2 | 0.3 | 1.3 | M | M | 101 | 76 | 0.3 | 0 | 0.05 | 0.2 | 13 | 0 | 76.6 | 0.14 | 0 | 0 | 0 | 0.42 | 0 | 0 | 0 | 1.5 |
Wheat, grain | Grain, rice, pasta | 54.4 | Grain, rice, pasta, raw | More info | 1330 | 315 | 2.4 | 13 | 0 | 13 | 0 | 0 | 0 | 31 | 0 | 0.35 | 12 | 100 | 40 | 05.009 | 3 | 4.1 | 116 | 2 | 0.4 | 6.4 | M | M | 370 | 414 | 1.1 | 0 | 0.08 | 0.3 | 10 | 2 | 52.4 | 0.52 | 0 | 3 | 0 | 0.19 | 0 | 0 | 0.9 | 2.7 |
Rice, cooked, with salt | Grain, rice, pasta | 19.6 | Grain, rice, pasta, prepared | More info | 371 | 87 | 0 | 2 | 0.2 | 77 | 0 | 0 | 0 | 3 | 0 | 0.05 | 0.4 | 100 | 1 | 05.336 | M | 0 | 4 | 0 | 0 | 0.2 | M | M | 35 | 11 | 0 | 0 | 0 | 0 | 3 | 70 | 19.5 | 0.01 | 0 | 0 | 0 | 0.09 | 0 | 0 | 0 | 0.4 |
Pasta, plain, cooked | Grain, rice, pasta | 24.8 | Grain, rice, pasta, prepared | More info | 583 | 138 | 2.1 | 4.2 | 0.5 | 65 | 0 | 0 | 12 | 9 | 1 | 0.09 | 1.5 | 100 | 6 | 05.130 | M | 0.4 | 18 | 0.2 | 0.7 | 1 | M | M | 62 | 74 | 0.6 | 12 | 0.02 | 0.5 | 2 | 201 | 24.6 | 0.08 | 0 | 5 | 0 | 0.04 | 0 | 0.1 | 0.3 | 0.5 |
Noodles, with egg, uncooked | Grain, rice, pasta | 72.6 | Grain, rice, pasta, raw | More info | 1521 | 359 | 2 | 12 | 0.6 | 8 | 0 | 0 | 4 | 73 | 2 | 0.2 | 1.1 | 100 | 19 | 05.330 | 6 | 2.7 | 49 | 1.7 | 0.3 | 3.3 | M | M | 187 | 378 | 0.7 | 6 | 0.02 | 0.3 | 16 | 240 | 70.9 | 0.12 | 0 | 23 | 0 | 0.15 | 0 | 0.2 | 0.5 | 1.3 |
Noodles, cooked, with spices | Grain, rice, pasta | 22.6 | Grain, rice, pasta, prepared | More info | 796 | 190 | 8.9 | 4.4 | 1.6 | 60 | 0.2 | 0 | 0 | 10 | 0 | 0.07 | 1 | 100 | 5 | 05.333 | 0 | 0.4 | 18 | 0.2 | 2 | 0.2 | M | M | 54 | 106 | 4.9 | 0 | 0.04 | 1.3 | 0 | 655 | 0 | 0.03 | 0 | 0 | 0 | 0.03 | 0 | 0 | 1.6 | 0.5 |
Sorghum | Grain, rice, pasta | 69.8 | Grain, rice, pasta, raw | More info | 1521 | 359 | 3.3 | 11 | 0 | 11 | 0 | 0 | 0 | 28 | 0 | 0.53 | 3.2 | 100 | 27 | 05.224 | M | 4.4 | 162 | 0.3 | 1 | 0.4 | M | M | 287 | 350 | 1.4 | 0 | 0.15 | 0.4 | 5 | 3 | 69.5 | 0.38 | 0 | 0 | 0 | 0.75 | 0 | 0 | 0.8 | 2 |
Rice, white, parboiled, long-grain, uncooked | Grain, rice, pasta | 75.7 | Grain, rice, pasta, raw | More info | 1474 | 347 | 1.2 | 7.7 | 0 | 11 | 0 | 0 | 0 | 178 | 0 | 0.27 | 1.4 | 100 | 8 | 05.022 | 2 | 1.3 | 38 | 0.4 | 0.4 | 4.7 | M | M | 181 | 165 | 0.4 | 0 | 0.05 | 0.2 | 7 | 1 | 75.3 | 0.24 | 0 | 0 | 0 | 0.51 | 0 | 0 | 0 | 0.8 |
Bulgur, cooked | Grain, rice, pasta | 24.9 | Grain, rice, pasta, prepared | More info | 555 | 131 | 0.9 | 4.3 | 0.5 | 63 | 0 | 0 | 0 | 12 | 0 | 0.13 | 3.1 | 100 | 11 | 05.285 | M | 1.9 | 46 | 0.6 | 0.1 | 2 | M | M | 127 | 105 | 0.4 | 0 | 0.05 | 0.1 | 2 | 197 | 24.3 | 0.09 | 0 | 0 | 0 | 0.14 | 0 | 0 | 0.6 | 1.1 |
Rice, white, long-grain, uncooked | Grain, rice, pasta | 75.9 | Grain, rice, pasta, raw | More info | 1456 | 343 | 0.7 | 7.8 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0.14 | 1 | 100 | 9 | 05.212 | 2 | 0 | 9 | 0.1 | 0.2 | 0.5 | M | M | 132 | 52 | 0.2 | 0 | 0.05 | 0.1 | 0 | 0 | 75.8 | 0.04 | 0 | 0 | 0 | 0.56 | 0 | 0 | 0 | 1.3 |
Rice, brown, long-grain, cooked | Grain, rice, pasta | 24.8 | Grain, rice, pasta, prepared | More info | 524 | 124 | 1 | 3.2 | 0 | 69 | 0 | 0 | 0 | 4 | 0 | 0.09 | 1.4 | 100 | 5 | 05.255 | M | 0.4 | 39 | 0.1 | 0.3 | 1.8 | M | M | 96 | 66 | 0.4 | 0 | 0.02 | 0.2 | 5 | 1 | 24.6 | 0.12 | 0 | 0 | 0 | 0.19 | 0 | 0 | 0 | 0.7 |
Pasta, plain, fresh, raw | Grain, rice, pasta | 41.5 | Grain, rice, pasta, raw | More info | 1031 | 244 | 4 | 9.5 | 0.7 | 42 | 0 | 0 | 51 | 24 | 99 | 0.1 | 2 | 100 | 27 | 05.226 | M | 1.3 | 22 | 0.6 | 1.5 | 0.9 | M | M | 134 | 125 | 1 | 51 | 0.15 | 0.9 | 7 | 268 | 40.9 | 0.19 | 0 | 0 | 0.5 | 0.07 | 0 | 0.9 | 1.9 | 0.9 |
Rice, white, pre-boiled with 1 % salt, uncooked | Grain, rice, pasta | 78.2 | Grain, rice, pasta, raw | More info | 1483 | 349 | 0.2 | 7.9 | 0.7 | 10 | 0 | 0 | 0 | 11 | 0 | 0.2 | 1.5 | 100 | 5 | 05.304 | M | 0 | 15 | 0.1 | 0.1 | 0.8 | M | M | 139 | 46 | 0.1 | 0 | 0 | 0 | 13 | 279 | 78.1 | 0.05 | 0 | 0 | 0 | 0.34 | 0 | 0 | 0 | 1.4 |
Noodles, cellophane, uncooked | Grain, rice, pasta | 85.6 | Grain, rice, pasta, raw | More info | 1464 | 344 | 0.1 | 0.2 | 0 | 13 | 0 | 0 | 0 | 25 | 0 | 0.08 | 0.5 | 100 | 2 | 05.379 | M | 2.2 | 3 | 0.3 | 0 | 0.2 | M | M | 32 | 10 | 0 | 0 | 0 | 0 | 8 | 10 | M | 0.15 | 0 | 0 | 0 | 0.05 | 0 | 0 | 0.1 | 0.4 |
Noodles, without egg, uncooked | Grain, rice, pasta | 66.4 | Grain, rice, pasta, raw | More info | 1451 | 343 | 3.3 | 10.2 | 0 | 11 | 0 | 0 | 0 | 22 | M | 0.42 | 3.3 | 100 | 11 | 05.222 | 0 | 4.1 | 18 | 0.5 | 0.9 | 0.9 | M | M | 120 | 180 | 0.7 | 0 | 0.07 | 1.1 | 7 | 2 | 65.9 | 0.08 | 0 | 0 | 0 | 0.06 | 0 | 0 | 0.5 | 1 |
Millet, grain | Grain, rice, pasta | 66.6 | Grain, rice, pasta, raw | More info | 1443 | 341 | 2.9 | 10.5 | 0 | 14 | 0 | 0 | 0 | 9 | 0 | 0.49 | 3.2 | 100 | 27 | 05.005 | 2.5 | 4.8 | 100 | 0.6 | 0.6 | 2.3 | M | M | 240 | 220 | 1.3 | 0 | 0.38 | 0.6 | 2 | 5 | 66 | 0.73 | 0 | 0 | 0 | 0.75 | 0 | 0 | 0 | 3.4 |
Pasta, fresh, filled with cheese, no sauce, Ravioli, industrially made, raw | Grain, rice, pasta | 48.4 | Grain, rice, pasta, raw | More info | 1353 | 321 | 7.4 | 13.2 | 1.7 | 29 | 0 | 0 | 45 | 133 | 48 | 0.19 | 4.1 | 100 | 20 | 05.327 | M | 1.2 | 37 | 2 | 2.8 | 1.9 | M | M | 238 | 212 | 1.1 | 45 | 0.09 | 3 | 30 | 680 | 46.4 | 0.16 | 0 | 0 | 0.8 | 0.11 | 0 | 0 | 1.4 | 1.5 |
Noodles, from rice, cooked without salt | Grain, rice, pasta | 23.9 | Grain, rice, pasta, prepared | More info | 437 | 103 | 0.2 | 0.9 | 0 | 74 | 0 | 0 | 0 | 4 | 0 | 0.04 | 1 | 100 | 3 | 05.334 | 0 | 0.1 | 3 | 0.2 | 0 | 0.1 | M | M | 20 | 4 | 0 | 0 | 0 | 0 | 4 | 19 | 23.7 | 0.02 | 0 | 0 | 0 | 0.01 | 0 | 0 | 0 | 0.2 |
Pasta, fresh, filled with meat, Tortellini, industrially made, raw | Grain, rice, pasta | 47.1 | Grain, rice, pasta, raw | More info | 1230 | 291 | 4.6 | 13.6 | 1.3 | 31 | 0 | 0 | 16 | 39 | 61 | 0.18 | 3.5 | 100 | 21 | 05.325 | M | 1.4 | 42 | 2 | 1.7 | 3.1 | M | M | 213 | 248 | 1 | 16 | 0.06 | 1.6 | 50 | 527 | 45.1 | 0.24 | 0 | 0 | 0.6 | 0.13 | 0 | 0 | 0.8 | 1.6 |
Rice, white, parboiled, long-grain, cooked | Grain, rice, pasta | 25.7 | Grain, rice, pasta, prepared | More info | 500 | 118 | 0.4 | 2.6 | 0 | 70 | 0 | 0 | 0 | 61 | 0 | 0.09 | 0.5 | 100 | 3 | 05.125 | M | 0.4 | 13 | 0.1 | 0.1 | 1.6 | M | M | 62 | 56 | 0.2 | 0 | 0.02 | 0.1 | 2 | 0 | 25.6 | 0.08 | 0 | 0 | 0 | 0.17 | 0 | 0 | 0 | 0.3 |
Pasta, fresh, filled with meat and cheese, Tortellini, industrially made, raw | Grain, rice, pasta | 48.8 | Grain, rice, pasta, raw | More info | 1191 | 282 | 4.1 | 11 | 0.7 | 35 | 0 | 0 | 22 | 49 | 27 | 0.18 | 2.8 | 100 | 14 | 05.326 | M | 0.9 | 28 | 2.1 | 1.4 | 1.7 | M | M | 187 | 231 | 0.9 | 22 | 0.1 | 1.5 | 0 | 279 | 46.7 | 0.17 | 0 | 0 | 0.4 | 0.09 | 0 | 0 | 2.2 | 1.2 |
Rice, white, long-grain, cooked | Grain, rice, pasta | 25.8 | Grain, rice, pasta, prepared | More info | 494 | 116 | 0.2 | 2.7 | 0 | 70 | 0 | 0 | 0 | 0 | 0 | 0.05 | 0.3 | 100 | 3 | 05.289 | M | 0 | 3 | 0 | 0.1 | 0.2 | M | M | 45 | 18 | 0.1 | 0 | 0.02 | 0.1 | 0 | 0 | 25.8 | 0.01 | 0 | 0 | 0 | 0.19 | 0 | 0 | 0 | 0.4 |
Rice, wild rice, cooked | Grain, rice, pasta | 19.5 | Grain, rice, pasta, prepared | More info | 424 | 100 | 0.3 | 3.8 | 0 | 74 | 0 | 0 | 0 | 3 | 0 | 0.12 | 1.8 | 100 | 26 | 05.340 | M | 0.6 | 32 | 0.7 | 0 | 1.3 | M | M | 82 | 101 | 0.2 | 0 | 0.09 | 0 | 1 | 3 | 18.8 | 0.05 | 0 | 2 | 0 | 0.14 | 0 | 0 | 0.2 | 1.3 |
Cashew nuts, salted, Eldorado | Nuts, almonds and seeds | 21.2 | | More info | 2412 | 582 | 46 | 17 | 1.1 | 3 | 0 | 0 | 0 | 38 | 0 | 1.6 | 7.7 | 100 | 50 | 13.094 | 0 | 4.7 | 250 | 6.2 | 28.8 | 1 | 0.2 | 8.6 | 460 | 560 | 8.8 | 0 | 0.13 | 8.6 | 10 | 430 | 15 | 0.39 | 0 | 6 | 0 | 0.54 | 0 | 0 | 0.4 | 4.3 |
Macadamia nuts, raw | Nuts, almonds and seeds | 5.6 | | More info | 3102 | 753 | 75.8 | 7.9 | 0 | 1 | 0 | 0 | 0 | 85 | 0 | 0.76 | 8.6 | 31 | 11 | 06.617 | 2 | 3.7 | 130 | 4.6 | 58.9 | 2.5 | M | M | 188 | 368 | 1.5 | 0 | 0.16 | 12.1 | 4 | 5 | 1 | 1.2 | 0 | 0 | 0 | 0.28 | 1 | 0 | 0.5 | 1.3 |
Peanuts, roasted, salted, Maarud | Nuts, almonds and seeds | 10.9 | | More info | 2545 | 615 | 49 | 27 | 1.6 | 2 | 0 | 0 | 0 | 48 | 3 | 0.66 | 11.1 | 100 | 70 | 13.087 | 0 | 1.5 | 170 | 5.5 | 33 | 13 | 0 | 4 | 350 | 590 | 4.1 | 0 | 0.12 | 7 | 11 | 630 | 5.4 | 1 | 0 | 0 | 0 | 0.71 | 1 | 0 | 8.7 | 2.5 |
Cashew nuts, salted, Rema 1000 | Nuts, almonds and seeds | 17.6 | | More info | 2599 | 628 | 51 | 20 | 0.5 | 2 | 0 | 0 | 0 | 45 | 0 | 2 | 9.1 | 100 | 48 | 13.093 | 0 | 5.5 | 250 | 5.6 | 33 | 1 | 0.2 | 9.1 | 500 | 600 | 9.4 | 0 | 0.15 | 8.6 | 17 | 200 | 12 | 0.46 | 0 | 7 | 0 | 0.57 | 0 | 0 | 1.1 | 4.8 |
Cashew nuts, salted, Den lille nøttefabrikken | Nuts, almonds and seeds | 18.9 | | More info | 2489 | 601 | 49 | 17 | 0.6 | 3 | 0 | 0 | 0 | 42 | 0 | 1.9 | 8.1 | 100 | 42 | 13.095 | 0 | 4.9 | 270 | 5.9 | 31.2 | 0.9 | 0.4 | 8.9 | 500 | 580 | 9.3 | 1 | 0.13 | 8.9 | 17 | 230 | 13 | 0.47 | 0 | 8 | 0 | 0.53 | 0 | 0 | 1 | 4.9 |
Brazil nuts | Nuts, almonds and seeds | 2.6 | | More info | 2805 | 680 | 66.4 | 14.3 | 0 | 3 | 0 | 0 | 0 | 160 | 0 | 1.74 | 7.5 | 51 | 22 | 06.592 | 0 | 2.4 | 376 | 2.3 | 24.5 | 0.3 | M | M | 725 | 659 | 20.6 | 0 | 0.04 | 15.1 | 1090 | 3 | 0.2 | 0.62 | 0 | 0 | 0 | 0.1 | 1 | 0 | 5.7 | 4.1 |
Sesame seeds, with shell | Nuts, almonds and seeds | 11.2 | | More info | 2424 | 586 | 49.7 | 17.7 | 0 | 5 | 0 | 0 | 0 | 975 | 0 | 4.08 | 11.8 | 100 | 97 | 05.030 | 0 | 14.6 | 351 | 6.4 | 18.8 | 4.5 | M | M | 629 | 468 | 21.8 | 0 | 0.25 | 7 | 2 | 11 | 4.8 | 0.79 | 0 | 5 | 0 | 0.79 | 0 | 0 | 0.2 | 7.8 |
Pine nuts | Nuts, almonds and seeds | 5 | | More info | 2877 | 697 | 68.4 | 13.7 | 0 | 2 | 0 | 0 | 0 | 11 | 0 | 1.32 | 3.7 | 77 | 34 | 06.614 | 0 | 5.6 | 270 | 3.6 | 18.8 | 4.4 | M | M | 650 | 780 | 34.1 | 1 | 0.23 | 4.9 | 1 | 1 | 1.4 | 0.36 | 0 | 17 | 0 | 0.09 | 1 | 0 | 9.3 | 6.5 |
Sesame seeds, without shell | Nuts, almonds and seeds | 4.1 | | More info | 2775 | 672 | 61.2 | 20.4 | 0.1 | 4 | 0 | 0 | 0 | 60 | 0 | 1.4 | 11.6 | 100 | 115 | 05.147 | 0 | 6.4 | 345 | 2.6 | 23.9 | 5.8 | M | M | 667 | 370 | 25.5 | 3 | 0.09 | 9 | 2 | 47 | 1.5 | 0.7 | 0 | 40 | 0 | 0.4 | 0 | 0 | 1.7 | 6.7 |
Pecan nuts | Nuts, almonds and seeds | 4.4 | | More info | 2971 | 721 | 72 | 9.2 | 0 | 3 | 0 | 0 | 0 | 70 | 0 | 1.2 | 9.6 | 53 | 22 | 06.593 | 2 | 2.5 | 121 | 4 | 40.8 | 1.2 | M | M | 277 | 410 | 21.6 | 2 | 0.13 | 6.2 | 4 | 0 | 0.5 | 0.66 | 0 | 29 | 0 | 0.21 | 1 | 0 | 1.4 | 4.5 |
Quinoa, cooked | Nuts, almonds and seeds | 18.6 | | More info | 484 | 115 | 1.9 | 4.4 | 0 | 72 | 0 | 0 | 0 | 17 | 0 | 0.19 | 2.8 | 100 | 42 | 06.616 | M | 1.5 | 64 | 0.9 | 0.5 | 0.4 | M | M | 152 | 172 | 1.1 | 0 | 0.11 | 0.2 | 3 | 7 | 17.7 | 0.11 | 0 | 3 | 0 | 0.12 | 0 | 0 | 0.6 | 1.1 |
Peanuts, roasted, salted, Polly | Nuts, almonds and seeds | 6.9 | | More info | 2714 | 656 | 55 | 29 | 1.2 | 1 | 0 | 0 | 0 | 45 | 1 | 0.38 | 8.5 | 100 | 73 | 13.088 | 0 | 1.3 | 180 | 3.3 | 25.9 | 11 | 0 | 11.4 | 340 | 590 | 11.5 | 0 | 0.08 | 9.8 | 3 | 500 | 3.6 | 1.2 | 0 | 0 | 0 | 0.56 | 2 | 0 | 5.1 | 2.3 |
Quinoa, uncooked | Nuts, almonds and seeds | 58.3 | | More info | 1512 | 358 | 6.1 | 14.1 | 0 | 13 | 0 | 0 | 0 | 47 | 0 | 0.59 | 7 | 100 | 184 | 06.615 | M | 4.6 | 197 | 6.1 | 1.6 | 1.5 | M | M | 457 | 569 | 3.3 | 1 | 0.32 | 0.7 | 8 | 5 | 52.2 | 0.36 | 0 | 8 | 0 | 0.49 | 0 | 0 | 2.4 | 3.1 |
Peanuts, raw | Nuts, almonds and seeds | 7.6 | | More info | 2458 | 594 | 49.2 | 25.8 | 0 | 6 | 0 | 0 | 0 | 92 | 0 | 1.14 | 8.5 | 69 | 240 | 06.557 | 0 | 4.6 | 168 | 4 | 24.4 | 12.1 | M | M | 376 | 705 | 15.6 | 0 | 0.14 | 6.8 | 3 | 18 | 3.7 | 0.64 | 0 | 0 | 0 | 0.35 | 0 | 0 | 8.3 | 3.3 |
Sunflower seeds | Nuts, almonds and seeds | 18 | | More info | 2611 | 630 | 51.5 | 20.8 | 0 | 5 | 0 | 0 | 0 | 78 | 0 | 1.8 | 6 | 100 | 277 | 05.126 | 5 | 5.2 | 325 | 1.7 | 18.5 | 8.3 | M | M | 660 | 645 | 23.1 | 2 | 0.36 | 4.4 | 49 | 9 | 16.3 | 1.48 | 0 | 30 | 0 | 1.34 | 1 | 0 | 34.2 | 5 |
Cashew nuts, with salt, unspecified | Nuts, almonds and seeds | 19.2 | | More info | 2500 | 603 | 48.7 | 18 | 0.7 | 3 | 0 | 0 | 0 | 42 | 0 | 1.83 | 8.3 | 100 | 47 | 06.618 | 0 | 5 | 257 | 5.9 | 31 | 0.9 | 0.3 | 8.9 | 487 | 580 | 9.2 | 0 | 0.14 | 8.7 | 15 | 287 | 13.3 | 0.44 | 0 | 7 | 0 | 0.55 | 0 | 0 | 0.8 | 4.7 |
Chia seeds, dried | Nuts, almonds and seeds | 7.7 | | More info | 1825 | 443 | 30.7 | 16.5 | 0 | 6 | 0 | 0 | M | 631 | M | 0.92 | 34.4 | 100 | 49 | 05.380 | M | 7.7 | 335 | M | 2.3 | 8.8 | M | M | 860 | 407 | 23.7 | M | 0.17 | 3.3 | 55 | 16 | M | 0.62 | 0.1 | M | 0 | M | 2 | M | 0.5 | 4.6 |
Peanuts, roasted, with salt, unspecified | Nuts, almonds and seeds | 9.5 | | More info | 2578 | 623 | 51 | 26.7 | 1.2 | 2 | 0 | 0 | 0 | 47 | 2 | 0.57 | 9.5 | 100 | 75 | 06.558 | 0 | 1.5 | 177 | 4.8 | 32.8 | 12.7 | 0.1 | 6.1 | 347 | 597 | 6.2 | 0 | 0.09 | 7.8 | 10 | 480 | 4.7 | 1.01 | 0 | 0 | 0 | 0.64 | 1 | 0 | 6.1 | 2.5 |
Linseeds, flax seeds, crushed | Nuts, almonds and seeds | 1.6 | | More info | 2116 | 513 | 42.2 | 18.3 | 0.1 | 7 | 0 | 0 | 0 | 255 | 0 | 1.22 | 27.3 | 100 | 87 | 05.012 | 0 | 5.7 | 392 | 1.6 | 7.5 | 3.1 | M | M | 642 | 813 | 28.7 | 0 | 0.16 | 3.7 | 3 | 30 | 0 | 1.64 | 0 | 0 | 0 | 0.47 | 1 | 0 | 0.3 | 4.3 |
Pistachio nuts, roasted, with salt | Nuts, almonds and seeds | 9.1 | | More info | 2249 | 543 | 44.8 | 21 | 1.1 | 2 | 0 | 0 | 0 | 107 | 0 | 1.29 | 9.9 | 53 | 51 | 06.594 | 6 | 4 | 109 | 7.7 | 23.7 | 1.4 | M | M | 469 | 1007 | 13.4 | 13 | 0.23 | 5.4 | 2 | 428 | 1.4 | 0.7 | 0 | 156 | 0 | 1.12 | 3 | 0 | 2.4 | 2.3 |
Cashew nuts, raw | Nuts, almonds and seeds | 29.4 | | More info | 2458 | 592 | 43.8 | 18.2 | 0 | 5 | 0 | 0 | 0 | 37 | 0 | 2.2 | 3.3 | 100 | 25 | 06.582 | 11 | 6.7 | 292 | 5.9 | 23.8 | 1.1 | M | M | 593 | 660 | 7.8 | 0 | 0.06 | 7.8 | 2 | 12 | 23.5 | 0.42 | 0 | 0 | 0 | 0.42 | 0 | 0 | 0.9 | 5.8 |
Walnuts | Nuts, almonds and seeds | 2.7 | | More info | 2771 | 672 | 65.2 | 15.2 | 0 | 4 | 0 | 0 | 0 | 94 | 0 | 1.34 | 6.7 | 45 | 98 | 06.560 | 9 | 2.9 | 160 | 2.6 | 8.9 | 1.1 | M | M | 380 | 450 | 47.2 | 0 | 0.15 | 6.1 | 3 | 7 | 0.1 | 0.34 | 0 | 0 | 0 | 0.54 | 1 | 0 | 0.7 | 2.7 |
Squash seeds, pumpkin seeds | Nuts, almonds and seeds | 12.5 | | More info | 2589 | 624 | 49 | 30.2 | 0 | 5 | 0 | 0 | 0 | 46 | 0 | 1.34 | 6 | 100 | 58 | 05.170 | M | 8.8 | 592 | 1.1 | 16.2 | 5 | M | M | 1233 | 809 | 21 | 1 | 0.15 | 8.6 | 2 | 7 | 11.4 | 0.27 | 0 | 9 | 0 | 0.14 | 2 | 0 | 26 | 7.8 |
Almonds | Nuts, almonds and seeds | 6.3 | | More info | 2385 | 577 | 49.2 | 21.2 | 0 | 5 | 0 | 0 | 0 | 264 | 0 | 1 | 12.2 | 100 | 50 | 06.107 | 2 | 3.7 | 268 | 3.9 | 30.9 | 3.4 | M | M | 484 | 705 | 12.1 | 0 | 1.01 | 3.7 | 3 | 1 | 2.4 | 0.21 | 0 | 1 | 0 | 0.14 | 0 | 0 | 26.2 | 3.1 |
Almonds, without peel | Nuts, almonds and seeds | 5.6 | | More info | 2482 | 600 | 52.5 | 21.4 | 0 | 4 | 0 | 0 | 0 | 236 | 0 | 1.03 | 9.9 | 100 | 49 | 06.555 | 2 | 3.3 | 268 | 4.6 | 33.4 | 3.5 | M | M | 481 | 659 | 12.4 | 0 | 0.41 | 4 | 3 | 19 | 1 | 0.19 | 0 | 4 | 0 | 0.12 | 0 | 0 | 23.8 | 3 |
Peanuts, roasted, salted, Eldorado | Nuts, almonds and seeds | 10.7 | | More info | 2473 | 597 | 49 | 24 | 0.8 | 2 | 0 | 0 | 0 | 48 | 2 | 0.66 | 8.9 | 100 | 82 | 13.089 | 0 | 1.6 | 180 | 5.6 | 39.5 | 14 | 0.2 | 2.9 | 350 | 610 | 3.1 | 0 | 0.08 | 6.8 | 15 | 310 | 5.1 | 0.83 | 0 | 0 | 0 | 0.64 | 1 | 0 | 4.5 | 2.7 |
Hazelnuts | Nuts, almonds and seeds | 4.8 | | More info | 2661 | 645 | 60.8 | 15 | 0 | 5 | 0 | 0 | 0 | 140 | 0 | 1.23 | 9.7 | 41 | 113 | 06.553 | 17 | 3.2 | 160 | 4.3 | 45.6 | 1.8 | M | M | 300 | 730 | 7.9 | 1 | 0.11 | 4.5 | 2 | 6 | 0.5 | 0.64 | 0 | 11 | 0 | 0.56 | 6 | 0 | 15 | 2.1 |
Peanut butter | Nuts, almonds and seeds | 13.1 | | More info | 2570 | 620 | 51.8 | 22.8 | 0.9 | 1 | 3.1 | 0 | 0 | 37 | 0 | 0.7 | 5.4 | 100 | 53 | 06.559 | M | 2.1 | 180 | 6.7 | 19.9 | 12.5 | M | M | 330 | 700 | 16.8 | 0 | 0.09 | 12.8 | 3 | 350 | 6.4 | 0.17 | 0 | 0 | 0 | 0.58 | 0 | 0 | 5 | 3 |
Chestnuts, roasted | Nuts, almonds and seeds | 34 | | More info | 776 | 184 | 2.2 | 3.2 | 0 | 40 | 0 | 0 | 0 | 29 | 0 | 0.51 | 7.9 | 63 | 70 | 06.039 | M | 0.9 | 33 | 7 | 0.8 | 1.3 | M | M | 107 | 592 | 0.9 | 1 | 0.18 | 0.4 | 1 | 2 | 27 | 0.24 | 0 | 14 | 0 | 0.5 | 26 | 0 | 0.5 | 0.6 |
Yeast cake, with dried fruit, Norwegian Christmas cake | Yeast cake, griddle cake, waffle | 56.5 | | More info | 1436 | 341 | 9 | 7.2 | 0.5 | 23 | 13.2 | 0 | 95 | 52 | 9 | 0.11 | 2.5 | 100 | 30 | 05.097 | M | 0.9 | 26 | 17.5 | 2.4 | 1.1 | M | M | 113 | 222 | 2 | 98 | 0.11 | 3.8 | 3 | 201 | 35 | 0.2 | 0.1 | 42 | 0.1 | 0.08 | 0 | 1 | 1.3 | 0.8 |
Soft Norwegian flatbread, filled, Vestlandslefsa, industrially made | Yeast cake, griddle cake, waffle | 41.4 | | More info | 1454 | 347 | 17.2 | 5.8 | 0.7 | 30 | 16 | 0 | 108 | 25 | 0 | 0.38 | 1.9 | 100 | 8 | 05.313 | M | 0.8 | 21 | 17 | 5.5 | 1.3 | M | M | 72 | 128 | 5.1 | 108 | 0.04 | 4 | 2 | 291 | 24.4 | 0.07 | M | 0 | 0.1 | 0.11 | 0 | 1.7 | 2.9 | 0.3 |
Waffles, with egg and skimmed milk | Yeast cake, griddle cake, waffle | 27.2 | | More info | 886 | 211 | 8 | 7.1 | 0.5 | 56 | 4.2 | 0 | 77 | 74 | 69 | 0.06 | 0.9 | 100 | 18 | 05.270 | M | 0.8 | 17 | 7.2 | 3 | 0.5 | M | M | 160 | 159 | 1.9 | 78 | 0.18 | 2.4 | 5 | 188 | 19.9 | 0.12 | 0 | 19 | 0.6 | 0.06 | 1 | 1 | 2.1 | 0.7 |
Bun, sweet, skimmed milk | Yeast cake, griddle cake, waffle | 50.8 | | More info | 1364 | 324 | 9.4 | 7.9 | 0.2 | 30 | 9.7 | 0 | 100 | 49 | 9 | 0.09 | 2.3 | 100 | 54 | 05.286 | M | 0.9 | 24 | 12.1 | 2.6 | 1.5 | M | M | 131 | 184 | 2.2 | 103 | 0.14 | 3.9 | 4 | 86 | 38.7 | 0.26 | 0.1 | 43 | 0.2 | 0.08 | 0 | 1.1 | 1.4 | 1.2 |
Waffles, with egg and low-fat milk | Yeast cake, griddle cake, waffle | 27.2 | | More info | 914 | 218 | 8.8 | 7 | 0.5 | 55 | 4.2 | 0 | 85 | 74 | 72 | 0.06 | 0.9 | 100 | 18 | 05.247 | M | 0.8 | 17 | 7.2 | 3.3 | 0.5 | M | M | 159 | 155 | 1.9 | 87 | 0.18 | 2.8 | 5 | 186 | 19.9 | 0.12 | 0 | 24 | 0.6 | 0.06 | 1 | 1.1 | 2.1 | 0.7 |
Yeast cake, sweet | Yeast cake, griddle cake, waffle | 49.4 | | More info | 1198 | 284 | 5.2 | 8.7 | 0.7 | 34 | 3.6 | 0 | 48 | 64 | 5 | 0.1 | 2.3 | 100 | 37 | 05.096 | M | 0.9 | 28 | 6.3 | 1.3 | 1.3 | M | M | 132 | 191 | 1.2 | 50 | 0.13 | 2.2 | 4 | 284 | 43.1 | 0.24 | 0.1 | 23 | 0.2 | 0.08 | 0 | 0.5 | 0.9 | 1 |
Waffles, gluten free, prepared from powder, Toro | Yeast cake, griddle cake, waffle | 38.8 | | More info | 1183 | 282 | 12.9 | 2.6 | 0.6 | 41 | 8.3 | 0 | 142 | 48 | 41 | 0.02 | 0.3 | 100 | 5 | 05.350 | M | 0.3 | 9 | 9.4 | 2.2 | 0.3 | M | M | 54 | 100 | 4.4 | 147 | 0.1 | 3.8 | 6 | 244 | 29.4 | 0.05 | 0.1 | 56 | 0.1 | 0.03 | 4 | 1.7 | 1.3 | 0.3 |
Danish pastry, filled with jam, industrially made | Yeast cake, griddle cake, waffle | 37.9 | | More info | 1446 | 346 | 17.9 | 6.9 | 0.6 | 34 | 15 | 0 | 126 | 48 | 0 | 0.12 | 2.8 | 100 | 24 | 05.316 | M | 1.1 | 19 | 17.7 | 5.9 | 1 | M | M | 89 | 132 | 3.2 | 127 | 0.08 | 5.7 | 3 | 257 | 20.2 | 0.06 | 1.3 | 10 | 0.2 | 0.12 | 5 | 2 | 3.5 | 0.7 |
Soft Norwegian flatbread, lefse, thick, filled, industry made | Yeast cake, griddle cake, waffle | 48.7 | | More info | 1717 | 410 | 21.5 | 4.9 | 0.5 | 23 | 21.1 | 0 | 159 | 29 | 14 | 0.06 | 1.3 | 100 | 8 | 05.082 | M | 0.5 | 15 | 22.4 | 6.7 | 0.6 | M | M | 68 | 93 | 4.2 | 165 | 0.04 | 9.2 | 2 | 195 | 26.3 | 0.11 | 0.2 | 69 | 0.1 | 0.04 | 0 | 2.6 | 3.1 | 0.4 |
Cinnamon roll, with custard and icing, industrially made | Yeast cake, griddle cake, waffle | 46 | | More info | 1104 | 261 | 5.2 | 6.7 | 0.1 | 38 | 14 | 0 | 9 | 55 | 0 | 0.13 | 2 | 100 | 28 | 05.315 | M | 1.2 | 22 | 16.1 | 1.6 | 1.2 | M | M | 100 | 151 | 1.1 | 9 | 0.21 | 2 | 3 | 54 | 29.9 | 0.09 | 0.2 | 0 | 0 | 0.13 | 0 | 0 | 0.8 | 0.8 |
Croissant, plain, industrially made | Yeast cake, griddle cake, waffle | 43.7 | | More info | 1688 | 404 | 21.4 | 8.5 | 0.9 | 22 | 10 | 0 | 90 | 34 | 33 | 0.16 | 1.1 | 100 | 33 | 05.312 | M | 1.1 | 23 | 12.5 | 6 | 1.1 | M | M | 90 | 148 | 1.2 | 92 | 0.19 | 12.1 | 0 | 362 | 31.2 | 0.14 | 0.3 | 31 | 0.2 | 0.11 | 0 | 0 | 1.5 | 0.6 |
Yeast ring, sweet, with dried fruit | Yeast cake, griddle cake, waffle | 57.8 | | More info | 1486 | 353 | 9.6 | 7.5 | 0.5 | 21 | 15.6 | 0 | 106 | 45 | 26 | 0.11 | 2.6 | 100 | 45 | 05.100 | M | 1 | 26 | 16.2 | 2.6 | 1.3 | M | M | 120 | 213 | 2.1 | 109 | 0.13 | 4 | 4 | 206 | 35 | 0.23 | 0.1 | 43 | 0.2 | 0.09 | 0 | 1.2 | 1.5 | 1 |
Cinnamon roll, sugar coated, industrially made | Yeast cake, griddle cake, waffle | 51.8 | | More info | 1233 | 292 | 5.2 | 8.4 | 0.5 | 25 | 17 | 0 | 16 | 34 | 0 | 0.13 | 2.2 | 100 | 35 | 05.314 | M | 1.3 | 23 | 18.2 | 1.5 | 1.1 | M | M | 101 | 141 | 1.1 | 16 | 0.06 | 2.1 | 3 | 203 | 33.6 | 0.11 | 0.1 | 0 | 0 | 0.14 | 0 | 0 | 0.8 | 0.9 |
Bun, sweet, with raisins, industrially made | Yeast cake, griddle cake, waffle | 56.9 | | More info | 1502 | 357 | 10.4 | 7.3 | 0.4 | 20 | 9.2 | 0 | 0 | 18 | 0 | 0.13 | 3.2 | 100 | 48 | 05.207 | M | 1 | 25 | 16.2 | 3.9 | 1.5 | M | M | 101 | 209 | 2.2 | 0 | 0.09 | 3.4 | 3 | 162 | 40 | 0.25 | 0 | 0 | 0 | 0.08 | 0 | 0.9 | 2.3 | 1 |
Waffles, with egg and whole milk | Yeast cake, griddle cake, waffle | 27 | | More info | 944 | 225 | 9.7 | 7 | 0.5 | 54 | 4.2 | 0 | 120 | 74 | 78 | 0.06 | 0.9 | 100 | 19 | 05.085 | M | 0.8 | 16 | 6.9 | 2.9 | 0.5 | M | M | 159 | 154 | 1.6 | 123 | 0.18 | 4.3 | 5 | 200 | 19.9 | 0.12 | 0.1 | 41 | 0.6 | 0.06 | 1 | 1.3 | 1.7 | 0.7 |
Cinnamon roll, home-made | Yeast cake, griddle cake, waffle | 54.8 | | More info | 1480 | 351 | 10.8 | 7.7 | 0.2 | 25 | 13.8 | 0 | 115 | 52 | 10 | 0.09 | 2.2 | 100 | 38 | 05.187 | M | 0.9 | 25 | 15.9 | 2.9 | 1.3 | M | M | 116 | 170 | 2.3 | 119 | 0.11 | 4.6 | 3 | 90 | 38.7 | 0.22 | 0.1 | 51 | 0.1 | 0.07 | 0 | 1.2 | 1.5 | 1 |
Waffles, with cream or sour cream, without eggs | Yeast cake, griddle cake, waffle | 26.8 | | More info | 1146 | 274 | 16.1 | 5 | 0.4 | 51 | 0 | 0 | 201 | 44 | 42 | 0.05 | 1.2 | 100 | 8 | 05.086 | M | 0.5 | 14 | 1.6 | 3.6 | 0.5 | M | M | 104 | 100 | 0.6 | 209 | 0.08 | 10.2 | 2 | 176 | 25.2 | 0.11 | 0.5 | 98 | 0.1 | 0.04 | 0 | 0.1 | 0.6 | 0.4 |
Bun, sweet, industrially made | Yeast cake, griddle cake, waffle | 55.7 | | More info | 1521 | 361 | 11.3 | 7.7 | 0.4 | 22 | 10.1 | 0 | 0 | 14 | 0 | 0.1 | 3.1 | 100 | 49 | 05.217 | M | 1 | 24 | 10.7 | 4.3 | 1.5 | M | M | 99 | 138 | 2.4 | 0 | 0.08 | 3.7 | 3 | 168 | 44.3 | 0.25 | 0 | 0 | 0 | 0.07 | 0 | 1 | 2.5 | 1 |
Bun, sweet, gluten-free, with low-fat milk | Yeast cake, griddle cake, waffle | 49.2 | | More info | 1183 | 281 | 7.8 | 3.2 | 0.9 | 34 | 6.2 | 0 | 88 | 91 | 32 | 0.02 | 0.4 | 100 | 45 | 05.266 | M | 1.3 | 11 | 8.4 | 2.6 | 0.8 | M | M | 159 | 164 | 1.3 | 91 | 0.15 | 3.3 | 2 | 374 | 40.7 | 0.15 | 0.1 | 35 | 0.3 | 0.05 | 0 | 1 | 1 | 0.9 |
Waffles, with egg and low-fat milk, no fat added | Yeast cake, griddle cake, waffle | 34.1 | | More info | 833 | 197 | 2.9 | 8 | 0.4 | 53 | 4.1 | 0 | 40 | 74 | 66 | 0.07 | 1.3 | 100 | 20 | 05.288 | M | 0.9 | 20 | 7.1 | 1 | 0.6 | M | M | 169 | 168 | 0.5 | 40 | 0.17 | 1 | 5 | 156 | 26.9 | 0.15 | 0 | 5 | 0.6 | 0.07 | 1 | 0.6 | 1.1 | 0.8 |
Waffles, prepared from powder, Toro | Yeast cake, griddle cake, waffle | 37.8 | | More info | 1295 | 309 | 14.3 | 6.6 | 0.6 | 40 | 8.3 | 0 | 141 | 26 | 30 | 0.06 | 1.4 | 100 | 8 | 05.349 | M | 0.6 | 16 | 9.5 | 2.2 | 0.6 | M | M | 76 | 87 | 4.7 | 146 | 0.07 | 4.3 | 5 | 229 | 28.3 | 0.09 | 0.1 | 56 | 0 | 0.03 | 0 | 1.6 | 1.6 | 0.5 |
Bun, sweet, whole milk | Yeast cake, griddle cake, waffle | 50.7 | | More info | 1440 | 342 | 11.5 | 7.9 | 0.2 | 28 | 9.7 | 0 | 80 | 55 | 9 | 0.09 | 2.3 | 100 | 54 | 05.095 | M | 0.9 | 25 | 12 | 4 | 1.5 | M | M | 125 | 182 | 2.8 | 83 | 0.14 | 3.8 | 4 | 62 | 38.7 | 0.26 | 0.1 | 37 | 0.2 | 0.08 | 0 | 0.7 | 2.1 | 1.2 |
Danish pastry ring, filled with minced almonds | Yeast cake, griddle cake, waffle | 36.4 | | More info | 2064 | 496 | 35.8 | 6.2 | 1.1 | 18 | 10.2 | 0 | 8 | 28 | 20 | 0.14 | 1.9 | 100 | 30 | 05.287 | M | 0.9 | 35 | 10.9 | 14.4 | 1 | M | M | 107 | 135 | 6.4 | 8 | 0.12 | 13.2 | 3 | 447 | 25.5 | 0.15 | 0 | 0 | 0.1 | 0.05 | 0 | 4 | 7.8 | 0.8 |
Berliner, filled dougnut | Yeast cake, griddle cake, waffle | 49.2 | | More info | 1835 | 439 | 23.2 | 7.3 | 0.6 | 17 | 18.5 | 0 | 34 | 36 | 63 | 0.09 | 2 | 100 | 43 | 05.199 | M | 1 | 21 | 20 | 8.4 | 1 | M | M | 117 | 147 | 3.1 | 34 | 0.15 | 10.3 | 5 | 239 | 29.2 | 0.19 | 0 | 5 | 0.4 | 0.07 | 5 | 1.7 | 4.3 | 0.9 |
Malt loaf, with raisins | Yeast cake, griddle cake, waffle | 53.3 | | More info | 1177 | 278 | 3.6 | 6.4 | 0.3 | 31 | 6.9 | 0 | 29 | 44 | 3 | 0.14 | 3.6 | 100 | 40 | 05.117 | M | 1 | 30 | 14.3 | 0.8 | 1.2 | M | M | 113 | 244 | 0.9 | 30 | 0.12 | 1.3 | 3 | 125 | 38.8 | 0.25 | 0 | 14 | 0.1 | 0.09 | 0 | 0.3 | 0.6 | 1 |
Bun, sweet, with custard, icing and desiccated coconut | Yeast cake, griddle cake, waffle | 49.7 | | More info | 1373 | 326 | 10.7 | 6.5 | 0.3 | 30 | 13.8 | 0 | 2 | 29 | 1 | 0.09 | 2.7 | 100 | 39 | 05.109 | M | 0.9 | 23 | 15.1 | 3.4 | 1.2 | M | M | 95 | 145 | 1.9 | 2 | 0.09 | 4.6 | 3 | 134 | 34 | 0.2 | 0 | 2 | 0.1 | 0.07 | 0 | 0.8 | 1.9 | 0.9 |
Bun, sweet, with low-fat milk | Yeast cake, griddle cake, waffle | 50.8 | | More info | 1386 | 329 | 10 | 7.9 | 0.2 | 29 | 9.7 | 0 | 106 | 49 | 11 | 0.09 | 2.3 | 100 | 54 | 05.202 | M | 0.9 | 24 | 12.1 | 2.7 | 1.5 | M | M | 131 | 182 | 2.2 | 110 | 0.14 | 4.2 | 4 | 85 | 38.7 | 0.26 | 0.1 | 46 | 0.2 | 0.08 | 0 | 1.1 | 1.4 | 1.2 |
Soft Norwegian flatbread, lefse, thick, no filling | Yeast cake, griddle cake, waffle | 55.2 | | More info | 1458 | 346 | 10.8 | 6.3 | 0.3 | 26 | 19.4 | 0 | 3 | 37 | 1 | 0.07 | 1.6 | 100 | 10 | 05.081 | M | 0.6 | 20 | 21 | 3.8 | 0.8 | M | M | 86 | 119 | 2 | 3 | 0.06 | 4.3 | 3 | 115 | 34.2 | 0.14 | 0 | 3 | 0.1 | 0.05 | 0 | 1.2 | 2.1 | 0.5 |
Danish pastry, with custard filling | Yeast cake, griddle cake, waffle | 38 | | More info | 1672 | 401 | 24.4 | 6.5 | 0.5 | 29 | 17 | 0 | 260 | 62 | 71 | 0.1 | 1.6 | 100 | 39 | 05.118 | M | 0.8 | 28 | 19.1 | 7.9 | 1 | M | M | 126 | 157 | 5 | 269 | 0.18 | 9.6 | 4 | 184 | 18.9 | 0.16 | 0.3 | 104 | 0.4 | 0.06 | 0 | 3 | 4.2 | 1 |
Rolls, coarse, 50 % wholemeal flour, water | Bread, rolls, etc, home-made | 43.3 | | More info | 1103 | 261 | 5.5 | 7.8 | 0.7 | 38 | 0 | 0 | 32 | 14 | 3 | 0.13 | 3.8 | 100 | 42 | 05.302 | M | 1.4 | 36 | 0.8 | 1.9 | 2.2 | M | M | 135 | 167 | 1.6 | 33 | 0.07 | 1.5 | 4 | 298 | 42.5 | 0.27 | 0 | 14 | 0 | 0.08 | 0 | 0.3 | 1.3 | 1.2 |
Bread, 2/3 wholemeal flour, water, home-made | Bread, rolls, etc, home-made | 41.7 | | More info | 966 | 228 | 1.5 | 8.8 | 0.3 | 39 | 0 | 0 | 0 | 19 | 0 | 0.2 | 6.5 | 100 | 41 | 05.044 | M | 2.3 | 62 | 1.1 | 0.2 | 3.6 | M | M | 209 | 243 | 0.7 | 0 | 0.07 | 0.2 | 6 | 120 | 40.6 | 0.34 | 0 | 1 | 0 | 0.12 | 0 | 0 | 0.6 | 1.7 |
Bread, 25 % wholemeal flour, skimmed milk, home-made | Bread, rolls, etc, home-made | 47.8 | | More info | 1047 | 247 | 1.3 | 9.1 | 0.3 | 37 | 0 | 0 | 0 | 38 | 0 | 0.14 | 4 | 100 | 35 | 05.051 | M | 1.5 | 41 | 1.9 | 0.2 | 2.2 | M | M | 162 | 207 | 0.6 | 0 | 0.1 | 0.2 | 5 | 128 | 45.9 | 0.28 | 0 | 1 | 0.1 | 0.09 | 0 | 0 | 0.6 | 1.3 |
Bread, gluten-free, brown, with soy beverage with calcium, home-made | Bread, rolls, etc, home-made | 44.4 | | More info | 961 | 227 | 2.7 | 4.1 | 0.6 | 44 | 4.2 | 0 | 4 | 83 | 0 | 0.22 | 4.6 | 100 | 28 | 05.355 | M | 0.9 | 35 | 6.9 | 0.8 | 1 | M | M | 104 | 141 | 1.2 | 4 | 0.13 | 0.6 | 3 | 235 | 37.5 | 0.12 | 0 | 2 | 0 | 0.07 | 1 | 0 | 0.3 | 0.9 |
Rolls, coarse, 75 % wholemeal flour, water | Bread, rolls, etc, home-made | 40.5 | | More info | 1079 | 256 | 5.7 | 8.1 | 0.4 | 39 | 0 | 0 | 32 | 16 | 3 | 0.16 | 5.2 | 100 | 48 | 05.301 | M | 1.8 | 49 | 0.9 | 1.9 | 3 | M | M | 174 | 208 | 1.7 | 33 | 0.08 | 1.5 | 5 | 181 | 39.6 | 0.32 | 0 | 14 | 0 | 0.1 | 0 | 0.3 | 1.3 | 1.5 |
Bread, 25 % wholemeal flour, water, home-made | Bread, rolls, etc, home-made | 46.7 | | More info | 1011 | 239 | 1.2 | 8.3 | 0.3 | 39 | 0 | 0 | 0 | 15 | 0 | 0.14 | 4 | 100 | 34 | 05.050 | M | 1.5 | 39 | 0.8 | 0.2 | 2.2 | M | M | 141 | 172 | 0.6 | 0 | 0.06 | 0.2 | 5 | 119 | 45.9 | 0.27 | 0 | 1 | 0 | 0.08 | 0 | 0 | 0.6 | 1.2 |
Bread, 40 % wholemeal flour, wheat and rye, home-made | Bread, rolls, etc, home-made | 43.1 | | More info | 1018 | 241 | 2.7 | 8.3 | 1 | 36 | 0.6 | 0 | 9 | 16 | 1 | 0.15 | 5.5 | 100 | 45 | 05.129 | M | 1.6 | 44 | 1.8 | 0.7 | 2.5 | M | M | 169 | 211 | 0.9 | 9 | 0.09 | 0.5 | 5 | 402 | 41.4 | 0.34 | 0 | 6 | 0 | 0.1 | 0 | 0.1 | 0.8 | 1.5 |
Bread, gluten-free, white, with water, home-made | Bread, rolls, etc, home-made | 47.4 | | More info | 876 | 207 | 1 | 1 | 0.7 | 50 | 2.6 | 0 | 1 | 5 | 0 | 0.01 | 2.1 | 100 | 16 | 05.262 | M | 0.2 | 4 | 2.6 | 0.6 | 0.4 | M | M | 11 | 17 | 0.3 | 1 | 0.04 | 0.1 | 0 | 275 | 44.8 | 0.08 | 0 | 1 | 0 | 0.02 | 0 | 0 | 0.2 | 0.2 |
Bread, gluten-free, white, with low-fat milk, home-made | Bread, rolls, etc, home-made | 46.5 | | More info | 931 | 220 | 1.8 | 2.9 | 0.8 | 44 | 2.8 | 0 | 8 | 76 | 2 | 0.02 | 3.1 | 100 | 19 | 05.264 | M | 0.2 | 12 | 5.7 | 0.7 | 0.5 | M | M | 65 | 112 | 0.3 | 8 | 0.13 | 0.6 | 1 | 300 | 40.8 | 0.1 | 0 | 7 | 0.2 | 0.04 | 0 | 0 | 0.2 | 0.4 |
Bread, 75 % wholemeal flour, skimmed milk, home-made | Bread, rolls, etc, home-made | 43 | | More info | 1023 | 242 | 1.6 | 10.4 | 0.3 | 35 | 0 | 0 | 0 | 66 | 0 | 0.21 | 7 | 100 | 44 | 05.043 | M | 2.5 | 71 | 3.4 | 0.3 | 3.9 | M | M | 266 | 327 | 0.7 | 0 | 0.14 | 0.2 | 7 | 138 | 39.6 | 0.38 | 0 | 2 | 0.2 | 0.14 | 0 | 0 | 0.6 | 2 |
Bread, 75 % wholemeal flour, home-made | Bread, rolls, etc, home-made | 42.8 | | More info | 1040 | 246 | 2.6 | 9.3 | 1 | 34 | 0 | 0 | 0 | 20 | 0 | 0.22 | 7.3 | 100 | 33 | 05.054 | M | 2.5 | 70 | 1.3 | 0.6 | 3.9 | M | M | 231 | 264 | 0.9 | 0 | 0.06 | 0.6 | 6 | 405 | 41.6 | 0.35 | 0 | 2 | 0 | 0.12 | 0 | 0.1 | 0.8 | 1.7 |
Bread, 2/3 wholemeal flour, skimmed milk, home-made | Bread, rolls, etc, home-made | 43.9 | | More info | 1029 | 243 | 1.5 | 10.3 | 0.3 | 35 | 0 | 0 | 0 | 65 | 0 | 0.2 | 6.5 | 100 | 42 | 05.045 | M | 2.3 | 66 | 3.3 | 0.2 | 3.6 | M | M | 252 | 313 | 0.7 | 0 | 0.14 | 0.2 | 6 | 138 | 40.6 | 0.37 | 0 | 1 | 0.2 | 0.13 | 0 | 0 | 0.6 | 1.9 |
Bread, gluten-free, coarse, low-fat milk, home-made | Bread, rolls, etc, home-made | 42.8 | | More info | 917 | 217 | 2.3 | 4.1 | 0.6 | 44 | 2.6 | 0 | 10 | 81 | 2 | 0.18 | 4.3 | 100 | 26 | 05.265 | M | 0.8 | 32 | 5.3 | 0.7 | 1 | M | M | 104 | 162 | 0.6 | 11 | 0.14 | 0.8 | 2 | 252 | 37.5 | 0.12 | 0 | 8 | 0.2 | 0.08 | 0 | 0 | 0.2 | 1 |
Bread, 1/3 wholemeal flour, skimmed milk, home-made | Bread, rolls, etc, home-made | 46.8 | | More info | 1036 | 245 | 1.3 | 9.2 | 0.3 | 37 | 0 | 0 | 0 | 39 | 0 | 0.15 | 4.5 | 100 | 36 | 05.049 | M | 1.6 | 45 | 2 | 0.2 | 2.5 | M | M | 176 | 221 | 0.6 | 0 | 0.1 | 0.2 | 5 | 129 | 44.8 | 0.29 | 0 | 1 | 0.1 | 0.1 | 0 | 0 | 0.6 | 1.4 |
Rolls, fine, 100 % wheat flour, skimmed milk | Bread, rolls, etc, home-made | 48.2 | | More info | 1194 | 283 | 5.4 | 9.1 | 0.5 | 35 | 0 | 0 | 32 | 57 | 3 | 0.1 | 2.5 | 100 | 43 | 05.206 | M | 1 | 27 | 2.7 | 1.8 | 1.5 | M | M | 140 | 197 | 1.6 | 33 | 0.14 | 1.5 | 4 | 198 | 45.4 | 0.26 | 0 | 13 | 0.2 | 0.09 | 0 | 0.3 | 1.3 | 1.1 |
Bread, 100 % wholemeal flour, skimmed milk, home-made | Bread, rolls, etc, home-made | 40 | | More info | 993 | 235 | 1.7 | 10.7 | 0.3 | 35 | 0 | 0 | 0 | 68 | 0 | 0.25 | 8.5 | 100 | 48 | 05.041 | M | 3 | 85 | 3.6 | 0.3 | 4.7 | M | M | 307 | 370 | 0.8 | 0 | 0.15 | 0.3 | 8 | 138 | 36.4 | 0.43 | 0 | 2 | 0.2 | 0.16 | 0 | 0 | 0.6 | 2.3 |
Rolls, coarse, 50 % wholemeal flour, skimmed milk | Bread, rolls, etc, home-made | 45.3 | | More info | 1167 | 277 | 5.6 | 9.4 | 0.7 | 35 | 0 | 0 | 32 | 59 | 3 | 0.13 | 3.8 | 100 | 47 | 05.066 | M | 1.4 | 40 | 2.9 | 1.9 | 2.3 | M | M | 183 | 240 | 1.6 | 33 | 0.14 | 1.5 | 5 | 278 | 42.4 | 0.3 | 0 | 14 | 0.2 | 0.1 | 0 | 0.3 | 1.3 | 1.4 |
Rolls, coarse, 75 % wholemeal flour, skimmed milk | Bread, rolls, etc, home-made | 42.7 | | More info | 1142 | 271 | 5.7 | 9.6 | 0.5 | 35 | 0 | 0 | 32 | 61 | 3 | 0.17 | 5.2 | 100 | 50 | 05.067 | M | 1.9 | 53 | 3.1 | 1.9 | 3 | M | M | 216 | 276 | 1.7 | 33 | 0.15 | 1.5 | 6 | 198 | 39.6 | 0.34 | 0 | 14 | 0.2 | 0.12 | 0 | 0.3 | 1.3 | 1.7 |
Bread, white, with water, home-made | Bread, rolls, etc, home-made | 46.7 | | More info | 1105 | 262 | 4.4 | 7.6 | 0.7 | 39 | 0 | 0 | 24 | 12 | 2 | 0.1 | 2.4 | 100 | 34 | 05.052 | M | 0.9 | 23 | 0.6 | 1.4 | 1.3 | M | M | 96 | 126 | 1.3 | 25 | 0.06 | 1.2 | 3 | 293 | 46.1 | 0.22 | 0 | 10 | 0 | 0.06 | 0 | 0.3 | 1.1 | 0.9 |
Bread, 75 % wholemeal flour, water, home-made | Bread, rolls, etc, home-made | 40.8 | | More info | 956 | 226 | 1.5 | 8.9 | 0.3 | 39 | 0 | 0 | 0 | 20 | 0 | 0.21 | 7 | 100 | 42 | 05.042 | M | 2.4 | 67 | 1.2 | 0.3 | 3.9 | M | M | 223 | 257 | 0.7 | 0 | 0.07 | 0.2 | 6 | 120 | 39.6 | 0.36 | 0 | 2 | 0 | 0.12 | 0 | 0 | 0.6 | 1.8 |
Chapatis, made with wholemeal flour | Bread, rolls, etc, home-made | 40.6 | | More info | 993 | 235 | 1.8 | 9.7 | 0.7 | 34 | 0 | 0 | 0 | 23 | 0 | 0.26 | 8.9 | 100 | 30 | 05.182 | M | 3.1 | 87 | 1.5 | 0.3 | 4.8 | M | M | 277 | 309 | 0.8 | 0 | 0.06 | 0.2 | 7 | 276 | 39.1 | 0.39 | 0 | 2 | 0 | 0.14 | 0 | 0 | 0.7 | 2 |
Rolls, fine, 100 % wheat flour, water | Bread, rolls, etc, home-made | 46 | | More info | 1131 | 268 | 5.4 | 7.6 | 0.4 | 39 | 0 | 0 | 32 | 12 | 3 | 0.1 | 2.5 | 100 | 41 | 05.300 | M | 1 | 23 | 0.6 | 1.8 | 1.4 | M | M | 98 | 129 | 1.6 | 33 | 0.07 | 1.5 | 3 | 180 | 45.4 | 0.24 | 0 | 13 | 0 | 0.07 | 0 | 0.3 | 1.3 | 1 |
Bread, gluten-free, coarse, water, home-made | Bread, rolls, etc, home-made | 44.4 | | More info | 886 | 209 | 1.4 | 2.7 | 0.6 | 50 | 2.6 | 0 | 4 | 17 | 0 | 0.17 | 4.2 | 100 | 24 | 05.263 | M | 0.8 | 25 | 2.6 | 0.6 | 0.9 | M | M | 56 | 76 | 0.6 | 4 | 0.05 | 0.3 | 1 | 230 | 41.8 | 0.1 | 0 | 2 | 0 | 0.05 | 0 | 0 | 0.2 | 0.8 |
Bread, gluten-free, coarse, with soy beverage, home-made | Bread, rolls, etc, home-made | 40.3 | | More info | 897 | 212 | 2.8 | 4.2 | 0.6 | 46 | 2.6 | 0 | 4 | 24 | 0 | 0.22 | 4.6 | 100 | 30 | 05.354 | M | 1 | 33 | 2.8 | 0.8 | 1 | M | M | 82 | 116 | 1.3 | 4 | 0.08 | 0.6 | 3 | 236 | 37.5 | 0.12 | 0 | 2 | 0 | 0.07 | 0 | 0 | 0.3 | 0.9 |
Pizza crust, no filling | Bread, rolls, etc, home-made | 44.8 | | More info | 1031 | 244 | 3.3 | 7.5 | 0.7 | 42 | 0 | 0 | 0 | 12 | 0 | 0.09 | 2.5 | 100 | 51 | 05.062 | M | 1 | 23 | 0.6 | 1.4 | 1.6 | M | M | 99 | 134 | 1.2 | 0 | 0.08 | 0.4 | 3 | 277 | 44.2 | 0.26 | 0 | 0 | 0 | 0.07 | 0 | 0 | 1.1 | 1.1 |
Bread, 1/3 wholemeal flour, water, home-made | Bread, rolls, etc, home-made | 45.7 | | More info | 1004 | 237 | 1.3 | 8.4 | 0.3 | 39 | 0 | 0 | 0 | 16 | 0 | 0.15 | 4.5 | 100 | 36 | 05.048 | M | 1.6 | 43 | 0.9 | 0.2 | 2.4 | M | M | 154 | 186 | 0.6 | 0 | 0.06 | 0.2 | 5 | 120 | 44.8 | 0.28 | 0 | 1 | 0 | 0.09 | 0 | 0 | 0.6 | 1.3 |
Bread, 50 % wholemeal flour, skimmed milk, home-made | Bread, rolls, etc, home-made | 44.8 | | More info | 1017 | 240 | 1.4 | 9.4 | 0.3 | 37 | 0 | 0 | 0 | 40 | 0 | 0.18 | 5.5 | 100 | 39 | 05.047 | M | 2 | 55 | 2.1 | 0.2 | 3 | M | M | 203 | 249 | 0.7 | 0 | 0.1 | 0.2 | 6 | 129 | 42.7 | 0.32 | 0 | 1 | 0.1 | 0.11 | 0 | 0 | 0.6 | 1.6 |
Bread, 50 % wholemeal flour, water, home-made | Bread, rolls, etc, home-made | 43.7 | | More info | 985 | 233 | 1.4 | 8.6 | 0.3 | 39 | 0 | 0 | 0 | 17 | 0 | 0.17 | 5.5 | 100 | 38 | 05.046 | M | 1.9 | 53 | 1 | 0.2 | 3 | M | M | 182 | 214 | 0.7 | 0 | 0.07 | 0.2 | 5 | 120 | 42.7 | 0.31 | 0 | 1 | 0 | 0.1 | 0 | 0 | 0.6 | 1.5 |
Rolls, baguette, fine, flour with high gluten content | Bread, rolls, etc, home-made | 51.4 | | More info | 1122 | 265 | 2.8 | 7.5 | 1 | 35 | 0.7 | 0 | 0 | 13 | 0 | 0.11 | 2.1 | 100 | 38 | 05.065 | M | 0.7 | 14 | 1.8 | 0.7 | 1.1 | M | M | 116 | 120 | 0.8 | 0 | 0.06 | 0.7 | 4 | 408 | 49.6 | 0.2 | 0 | 2 | 0 | 0.07 | 0 | 0.2 | 0.8 | 0.7 |
Bread, white, with skimmed milk, home-made | Bread, rolls, etc, home-made | 48.9 | | More info | 1168 | 276 | 4.4 | 9.1 | 0.8 | 35 | 0 | 0 | 25 | 58 | 2 | 0.1 | 2.4 | 100 | 36 | 05.053 | M | 1 | 27 | 2.8 | 1.4 | 1.4 | M | M | 139 | 195 | 1.3 | 26 | 0.13 | 1.2 | 4 | 310 | 46.1 | 0.25 | 0 | 10 | 0.2 | 0.08 | 0 | 0.3 | 1.1 | 1.1 |
Puffed wheat, with sugar and honey, Honni Korn | Breakfast cereals, muesli | 84 | | More info | 1617 | 381 | 1.5 | 6 | 0.1 | 3 | 34 | 0 | 0 | 19 | 0 | 0.28 | 4 | 100 | 8 | 05.036 | M | 1.6 | 60 | 43 | 0.4 | 3 | M | M | 180 | 220 | 0.7 | 0 | 0.04 | 0.4 | 5 | 30 | 41 | 0 | 0 | 0 | 0 | 0.27 | 0 | 0 | 0.2 | 1.5 |
Breakfast cereal, chocolate flavored, Coco Pops Crunchers | Breakfast cereals, muesli | 78 | | More info | 1611 | 380 | 2.5 | 9 | 0.8 | 3 | 24 | 0 | 0 | 23 | 0 | 0.39 | 5 | 100 | 15 | 05.375 | M | 1.8 | 40 | 29 | 0.7 | 1.2 | M | M | 100 | 430 | 0.5 | 0 | 0.04 | 1 | 3 | 310 | 49 | 0.18 | 0 | 3 | 0 | 0.06 | 0 | 0 | 0.6 | 1 |
Breakfast cereal, chocolate flavored | Breakfast cereals, muesli | 83 | | More info | 1637 | 386 | 2 | 7.3 | 0.7 | 4 | 37.7 | 0 | 1 | 33 | 0 | 0.22 | 3.4 | 100 | 21 | 05.158 | M | 2.8 | 45 | 38.3 | 0.7 | 1.2 | M | M | 142 | 337 | 0.3 | 1 | 0.06 | 0.7 | 2 | 280 | 44.8 | 0.06 | 0 | 0 | 0.1 | 0.19 | 0 | 0 | 0.2 | 1.5 |
Breakfast cereal, puffed oat, Jippi Havreputer | Breakfast cereals, muesli | 71.7 | | More info | 1702 | 403 | 5.7 | 12.2 | 0.5 | 2 | 9.5 | 0 | 0 | 41 | 0 | 0.33 | 8.1 | 100 | 24 | 05.374 | M | 3.8 | 101 | 12.1 | 1.8 | 1.1 | M | M | 324 | 332 | 1.9 | 0 | 0.11 | 1.1 | 1 | 200 | 59.6 | 0.35 | 0 | 0 | 0 | 0.19 | 0 | 0 | 0.6 | 2.4 |
Puffed oat, Havrefras | Breakfast cereals, muesli | 58 | | More info | 1582 | 376 | 6.5 | 13 | 2.6 | 4 | 9.9 | 0 | 0 | 53 | 0 | 0.4 | 16.8 | 100 | 31 | 05.237 | 0 | 4.1 | 122 | 11 | 2.2 | 3.6 | M | M | 555 | 405 | 2.4 | 0 | 0.15 | 1 | 3 | 1040 | 47 | 0.2 | 0 | 0 | 0 | 0.26 | 0 | 0 | 0.6 | 2.4 |
Corn flakes | Breakfast cereals, muesli | 84 | | More info | 1604 | 378 | 0.9 | 7 | 1.2 | 3 | 6.2 | 0 | 0 | 5 | 0 | 0.07 | 3 | 100 | 12 | 05.033 | 1 | 2.2 | 10 | 8 | 0.2 | 3.4 | M | M | 50 | 100 | 0.4 | 0 | 0.25 | 0.2 | 3 | 500 | 76 | 0.28 | 0 | 0 | 0 | 0.49 | 0 | 0 | 0 | 0.2 |
Wheat bran, roasted, sweetened, All-Bran Plus | Breakfast cereals, muesli | 47.4 | | More info | 1409 | 336 | 4.6 | 12.4 | 1.1 | 3 | 12.5 | 0 | 0 | 42 | 0 | 0.45 | 27.8 | 100 | 100 | 05.241 | 0 | 9.6 | 242 | 17.5 | 0.5 | 15 | M | M | 588 | 969 | 2.2 | 0 | 0.33 | 0.6 | 4 | 450 | 29.8 | 0.41 | 0 | 6 | 0 | 1.06 | 0 | 0 | 2.3 | 5.6 |
Breakfast cereal, wheat, barley, rye, oat, no sugar, 4-korn | Breakfast cereals, muesli | 56.7 | | More info | 1367 | 324 | 3.2 | 10.6 | 0 | 13 | 0 | 0 | 0 | 33 | 0 | 0.41 | 13.1 | 100 | 31 | 05.034 | 0 | 3.5 | 98 | 1.8 | 0.8 | 3.4 | M | M | 373 | 375 | 1.4 | 0 | 0.13 | 0.5 | 5 | 4 | 42.5 | 0.41 | 0 | 1 | 0 | 0.22 | 0 | 0 | 0.9 | 2.3 |
Wheat flakes, roasted, All-Bran Regular | Breakfast cereals, muesli | 66 | | More info | 1503 | 356 | 2 | 11 | 1 | 3 | 20 | 0 | 0 | 30 | 0 | 0.45 | 15 | 100 | 100 | 05.156 | 0 | 9.6 | 130 | 20 | 0.3 | 15 | M | M | 370 | 520 | 1 | 0 | 0.33 | 0.5 | 4 | 400 | 46 | 0.41 | 0 | 0 | 0 | 1.06 | 0 | 0 | M | 2.5 |
Puffed wheat | Breakfast cereals, muesli | 68.5 | | More info | 1599 | 378 | 2.2 | 15.5 | 0 | 2 | 0 | 0 | 0 | 23 | 0 | 0.43 | 11.2 | 100 | 10 | 05.038 | M | 3.1 | 115 | 0.6 | 0.2 | 5.1 | M | M | 407 | 423 | 1.1 | 0 | 0.06 | 0.3 | 1 | 2 | 67.9 | 0 | 0 | 0 | 0 | 0.44 | 0 | 0 | 0.8 | 2.4 |
Breakfast cereal, with berries, Go'dag Blåbærmüsli | Breakfast cereals, muesli | 62 | | More info | 1386 | 328 | 2 | 10 | 0.5 | 12 | 5.5 | 0 | 0 | 28 | 0 | 0.24 | 11 | 100 | 21 | 05.377 | M | 4.2 | 70 | 8.5 | 0.5 | 2.8 | M | M | 228 | 281 | 1 | 4 | 0.1 | 0.4 | 5 | 200 | 53.5 | 0.34 | 0 | 45 | 0 | 0.18 | 0 | 0 | 1 | 1.7 |
Breakfast cereal, wheat and rice, Special K | Breakfast cereals, muesli | 79 | | More info | 1587 | 374 | 1.5 | 9 | 1 | 3 | 16 | 0 | 0 | 15 | 0 | 0.2 | 4.5 | 100 | 25 | 05.240 | 0 | 2.2 | 40 | 17 | 0.2 | 3.2 | M | M | 150 | 220 | 0.8 | 0 | 0.15 | 0.3 | 6 | 400 | 62 | 0.09 | 0.1 | 0 | 0 | 0.25 | 0 | 0 | 0.3 | 1 |
Breakfast cereal, with oats, fruit, vegetable oil, Crüsli | Breakfast cereals, muesli | 67 | | More info | 1865 | 444 | 15 | 7 | 0 | 4 | 22.7 | 0 | 0 | 27 | 0 | 0.24 | 6.5 | 100 | 20 | 05.136 | M | 2.4 | 69 | 25 | 4.2 | 1.6 | M | M | 262 | 290 | 7.4 | 0 | 0.05 | 1.5 | 3 | 20 | 42 | 0.24 | 0 | 1 | 0 | 0.14 | 0 | 0 | 7 | 1.4 |
Puffed rice | Breakfast cereals, muesli | 86 | | More info | 1604 | 378 | 0.9 | 6 | 0 | 6 | 0 | 0 | 0 | 3 | 0 | 0.93 | 0.8 | 100 | 15 | 05.039 | 0 | 0.4 | 21 | 0.3 | 0.3 | 1.1 | M | M | 91 | 84 | 0.3 | 0 | 0.02 | 0.2 | 2 | 4 | 85.7 | 0 | 0 | 6 | 0 | 0.08 | 0 | 0 | 0.1 | 1.5 |
Corn flakes, sugar coated, Frosties | Breakfast cereals, muesli | 87.5 | | More info | 1625 | 383 | 0.9 | 5.3 | 1.5 | 4 | 24 | 0 | 0 | 8 | 0 | 0.03 | 1.8 | 100 | 8 | 05.239 | 0 | 0.2 | 8 | 27.6 | 0.2 | 0.3 | M | M | 40 | 64 | 0.4 | 0 | 0.02 | 0.2 | 0 | 590 | 59.9 | 0.02 | 0 | 6 | 0 | 0.06 | 0 | 0 | 0 | 0.5 |
Breakfast cereal, wholemeal wheat, Jippi Frokosttall | Breakfast cereals, muesli | 69.1 | | More info | 1531 | 362 | 2.6 | 11 | 0.4 | 8 | 9.7 | 0 | 0 | 27 | 0 | 0.38 | 9.1 | 100 | 29 | 05.373 | M | 3 | 100 | 12.2 | 0.6 | 4.3 | M | M | 281 | 413 | 0.9 | 1 | 0.07 | 1.6 | 7 | 180 | 56.9 | 0.29 | 0 | 16 | 0 | 0.14 | 0 | 0 | 0.8 | 2.3 |
Muesli, with fruit, nuts or seeds, Go'dag Energimüsli | Breakfast cereals, muesli | 60 | | More info | 1686 | 401 | 11 | 11 | 0 | 8 | 6.7 | 0 | 0 | 54 | 0 | 0.45 | 9 | 100 | 30 | 05.235 | 0 | 3 | 98 | 17 | 4.8 | 0.8 | M | M | 353 | 533 | 4.5 | 0 | 0.1 | 1.2 | 1 | 4 | 43 | 0.4 | 0 | 6 | 0 | 0.26 | 5 | 0 | 2.6 | 2 |
Oat flakes, Havreflakes | Breakfast cereals, muesli | 68 | | More info | 1654 | 392 | 6 | 12 | 1 | 5 | 10.7 | 0 | 0 | 41 | 0 | 0.32 | 9 | 100 | 27 | 05.376 | M | 4.8 | 120 | 12 | 2.1 | 0.6 | M | M | 360 | 359 | 2.6 | 0 | 0.07 | 1.1 | 1 | 400 | 56 | 0.32 | 0 | 0 | 0 | 0.22 | 1 | 0 | 0.8 | 2.9 |
Puffed oats | Breakfast cereals, muesli | 69.1 | | More info | 1701 | 403 | 6.5 | 14.1 | 0 | 3 | 0 | 0 | 0 | 37 | 0 | 0.59 | 5.8 | 100 | 16 | 05.037 | M | 3.5 | 105 | 0.2 | 2.2 | 1.1 | M | M | 436 | 399 | 2.1 | 0 | 0.07 | 0.9 | 1 | 3 | 68.9 | 0 | 0 | 0 | 0 | 0.46 | 0 | 0 | 0.5 | 2.3 |
Breakfast cereal, Vita Hjertego' Flerkornsblanding med blåbær og tranebær | Breakfast cereals, muesli | 62 | | More info | 1516 | 360 | 4 | 10 | 0.8 | 6 | 7.5 | 0 | 0 | 30 | 0 | 0.27 | 18 | 100 | 21 | 05.378 | M | 2.4 | 40 | 12 | 1 | 1.4 | M | M | 100 | 430 | 1 | 1 | 0.09 | 0.5 | 2 | 310 | 50 | 0.25 | 0 | 11 | 0 | 0.17 | 0 | 0 | 1.2 | 1 |
Muesli, with fruit, Go'dag Fruktmüsli | Breakfast cereals, muesli | 65 | | More info | 1499 | 355 | 5 | 9 | 0.5 | 9 | 7.8 | 0 | 0 | 35 | 0 | 0.31 | 7 | 100 | 26 | 05.236 | 0 | 3 | 84 | 18 | 1.2 | 2.3 | M | M | 273 | 517 | 1.3 | 2 | 0.09 | 2.5 | 4 | 200 | 47 | 0.3 | 0 | 20 | 0 | 0.2 | 5 | 0 | 0.7 | 1.7 |
Muesli, with fruit, nuts, sweetened | Breakfast cereals, muesli | 70.6 | | More info | 1542 | 365 | 3.8 | 8 | 0.4 | 8 | 13 | 0 | 0 | 25 | 0 | 0.5 | 8.2 | 100 | 41 | 05.238 | 2 | 3 | 88 | 29.1 | 0.9 | 1.9 | M | M | 272 | 410 | 1.3 | 0 | 0.59 | 0.5 | 1 | 174 | 41.5 | 0.28 | 0 | 0 | 0 | 0.15 | 0 | 0 | 1.5 | 2.2 |
Breakfast cereal, wheat, Weetabix | Breakfast cereals, muesli | 67.4 | | More info | 1514 | 358 | 2.5 | 11.3 | 0.6 | 6 | 3 | 0 | 0 | 28 | 0 | 0.32 | 10.5 | 100 | 35 | 05.244 | 0 | 4.3 | 82 | 5 | 0.3 | 7.5 | M | M | 301 | 388 | 1.2 | 0 | 0.15 | 0.3 | 3 | 260 | 62.4 | 0.01 | 0 | 0 | 0 | 0.33 | 0 | 0 | 0.8 | 1.5 |
Bread, semi-coarse (25-50 %), Kneippbrød | Bread, rolls etc, industry made | 42.4 | | More info | 928 | 219 | 1.5 | 7.1 | 1 | 38 | 0.1 | 0 | 1 | 17 | 0 | 0.18 | 3.9 | 100 | 31 | 05.360 | M | 1.7 | 45 | 1.2 | 0.2 | 2.2 | M | M | 162 | 192 | 0.6 | 1 | 0.08 | 0.2 | 5 | 400 | 41.2 | 0.21 | 0 | 1 | 0 | 0.08 | 0 | 0 | 0.6 | 1.1 |
Bread, coarse (50-75 %), Istidbrød | Bread, rolls etc, industry made | 42.3 | | More info | 980 | 232 | 2.3 | 8.1 | 1.3 | 40 | 0.1 | 0 | 1 | 20 | 0 | 0.18 | 4.7 | 100 | 27 | 05.363 | M | 1.9 | 56 | 1.4 | 0.5 | 2.5 | M | M | 189 | 209 | 0.8 | 1 | 0.07 | 0.5 | 5 | 510 | 40.9 | 0.23 | 0 | 1 | 0 | 0.08 | 0 | 0 | 0.8 | 1.4 |
Bread, white (0-25 %), industrially made | Bread, rolls etc, industry made | 53 | | More info | 1154 | 272 | 2.3 | 8.6 | 0.9 | 33 | 0 | 0 | 0 | 14 | 0 | 0.11 | 2.7 | 100 | 30 | 05.060 | 3 | 1 | 26 | 0.7 | 0.6 | 1.4 | M | M | 105 | 136 | 0.8 | 0 | 0.05 | 0.6 | 4 | 367 | 52.3 | 0.23 | 0 | 0 | 0 | 0.07 | 0 | 0.1 | 0.8 | 0.9 |
Bread, extra coarse (75-100 %), Havrebrød | Bread, rolls etc, industry made | 32 | | More info | 925 | 219 | 4 | 11 | 0.8 | 41 | 0 | 0 | 0 | 33 | 0 | 0.25 | 5.7 | 100 | 32 | 05.368 | M | 2.7 | 75 | 1 | 1.5 | 2.8 | M | M | 269 | 249 | 1 | 0 | 0.09 | 0.5 | 7 | 300 | 31 | 0.22 | 0 | 1 | 0 | 0.08 | 0 | 0 | 1.5 | 1.6 |
Tortilla, corn flour, soft | Bread, rolls etc, industry made | 50.1 | | More info | 1092 | 258 | 2.8 | 6.2 | 1.4 | 27 | 0 | 0 | 0 | 15 | 0 | 0.11 | 3.9 | 100 | 8 | 05.248 | M | 0.9 | 37 | 1 | 1.2 | 0.8 | M | M | 154 | 96 | 1.1 | 7 | 0.04 | 0.3 | 2 | 578 | 49.1 | 0.11 | 0 | 87 | 0 | 0.08 | 0 | 0 | 1.4 | 1.2 |
Bread, reduced content of carbohydrates, extra coarse (75-100 %), industrially made, Fiber og frø | Bread, rolls etc, industry made | 19.7 | | More info | 1088 | 260 | 11 | 15.9 | 1 | 41 | 0 | 0 | 0 | 115 | 0 | 0.61 | 9.5 | 100 | 47 | 05.344 | M | 4 | 114 | 0.9 | 2.3 | 2.8 | M | M | 346 | 314 | 6.3 | 0 | 0.13 | 1.2 | 10 | 400 | 18.8 | 0.28 | 0 | 2 | 0 | 0.11 | 0 | 0 | 2.4 | 2.6 |
Bread, semi-coarse (25-50 %), unspecified, industrially made | Bread, rolls etc, industry made | 42.2 | | More info | 978 | 231 | 2.4 | 8 | 1.1 | 37 | 0.2 | 0 | 1 | 26 | 0 | 0.2 | 4.5 | 100 | 32 | 05.341 | M | 1.8 | 49 | 1.4 | 0.4 | 2 | M | M | 173 | 208 | 1 | 1 | 0.09 | 0.4 | 5 | 428 | 40.8 | 0.22 | 0 | 1 | 0 | 0.09 | 0 | 0 | 0.8 | 1.3 |
Bread, semi-coarse (25-50 %), Odelsbrød | Bread, rolls etc, industry made | 46.5 | | More info | 1036 | 245 | 1.9 | 8.2 | 1.2 | 36 | 0.2 | 0 | 1 | 16 | 0 | 0.13 | 4.5 | 100 | 32 | 05.359 | M | 1.3 | 34 | 1.5 | 0.3 | 1 | M | M | 140 | 178 | 0.8 | 1 | 0.09 | 0.4 | 4 | 500 | 45 | 0.22 | 0 | 1 | 0 | 0.07 | 0 | 0 | 0.6 | 1.2 |
Pumpernickel, extra coarse (75-100 %), rye bread, industrially made | Bread, rolls etc, industry made | 37 | | More info | 859 | 204 | 1.6 | 5.4 | 0.9 | 40 | 0 | 0 | 0 | 77 | 0 | 0.19 | 9.9 | 100 | 16 | 05.184 | 2.7 | 3 | 75 | 3.5 | 0.3 | 0.5 | M | M | 198 | 530 | 0.6 | 0 | 0.15 | 0.2 | 1 | 370 | 33.5 | 0.24 | 0 | 0 | 0 | 0.18 | 0 | 0 | 0.5 | 2.3 |
Bread, extra coarse (75-100 %), Grovbrød uten hele korn | Bread, rolls etc, industry made | 35.3 | | More info | 954 | 226 | 3.3 | 10.5 | 1 | 37 | 1 | 0 | 3 | 30 | 0 | 0.28 | 6.6 | 100 | 41 | 05.366 | M | 2.8 | 73 | 2.3 | 0.2 | 3.3 | M | M | 248 | 272 | 0.6 | 3 | 0.11 | 0.8 | 9 | 390 | 33 | 0.29 | 0 | 3 | 0 | 0.11 | 0 | 0 | 1.1 | 1.8 |
Tortilla, wheat flour, unspecified | Bread, rolls etc, industry made | 44.8 | | More info | 1096 | 260 | 4.8 | 8.4 | 1.8 | 27 | M | 0 | 0 | 15 | M | 0.12 | 1.7 | 100 | 8 | 05.381 | 0 | 0.8 | 22 | 1.8 | 2 | 0.9 | M | M | 156 | 120 | 1.2 | 0 | 0.02 | 1.3 | 2 | 720 | 43 | 0.12 | M | 0 | 0 | 0.08 | 0 | 0 | 0.4 | 0.6 |
Bread, white (0-25%), bake-off, ready-to-eat | Bread, rolls etc, industry made | 50.2 | | More info | 1098 | 259 | 1.6 | 9.1 | 0.9 | 33 | 0 | 0 | 0 | 25 | 3 | 0.13 | 3.7 | 100 | 30 | 05.186 | 17 | 1.1 | 27 | 2.9 | 0.3 | 1.2 | M | M | 123 | 156 | 0.5 | 0 | 0.13 | 0.5 | 2 | 373 | 47.4 | 0.22 | M | 2 | 0 | 0.08 | 0 | 0 | 0.5 | 0.6 |
Tortilla, wheat flour, Santa Maria | Bread, rolls etc, industry made | 47.4 | | More info | 1119 | 265 | 4.2 | 8.3 | 1.9 | 26 | M | 0 | 0 | 15 | M | 0.12 | 2.3 | 100 | 9 | 05.371 | 0 | 0.8 | 21 | 1.5 | 2 | 1 | 0.3 | 1 | 82 | 120 | 1.3 | 0 | 0.02 | 0.6 | 0 | 770 | 45.9 | 0.14 | M | 0 | 0 | 0.08 | 0 | 0 | 0.2 | 0.6 |
Baguette, white, bake-off, ready-to-eat | Bread, rolls etc, industry made | 50.6 | | More info | 1100 | 260 | 1.4 | 9.9 | 1.1 | 34 | 0 | 0 | 0 | 25 | 0 | 0.14 | 2.5 | 100 | 40 | 05.211 | M | 1.1 | 21 | 3.2 | 0.2 | 0.8 | M | M | 102 | 126 | 0.7 | 0 | 0.09 | 0.4 | 4 | 445 | 47.4 | 0.14 | M | 0 | 0 | 0.04 | 0 | 0 | 0.3 | 0.8 |
Bread, semi-coarse (25-50 %), Yoghurtbrød | Bread, rolls etc, industry made | 41.7 | | More info | 941 | 222 | 1.5 | 8.3 | 1 | 36 | 0.1 | 0 | 1 | 39 | 0 | 0.2 | 4.4 | 100 | 37 | 05.357 | M | 1.9 | 56 | 1.2 | 0.2 | 2.8 | M | M | 191 | 242 | 0.6 | 1 | 0.1 | 0.2 | 5 | 410 | 40.5 | 0.21 | 0 | 1 | 0.1 | 0.1 | 0 | 0 | 0.6 | 1.3 |
Tortilla, wheat flour, Old El Paso | Bread, rolls etc, industry made | 42.2 | | More info | 1074 | 254 | 5.4 | 8.6 | 1.7 | 29 | M | 0 | 0 | 15 | M | 0.13 | 1.2 | 100 | 8 | 05.372 | 0 | 0.9 | 23 | 2.2 | 2.1 | 0.8 | 0.2 | 0.9 | 230 | 180 | 1.1 | 0 | 0.02 | 2 | 4 | 670 | 40 | 0.09 | M | 0 | 0 | 0.08 | 0 | 0 | 0.7 | 0.6 |
Bread, extra coarse (75-100 %), unspecified, industrially made | Bread, rolls etc, industry made | 35.2 | | More info | 952 | 226 | 3.8 | 9.8 | 0.9 | 38 | 0.7 | 0 | 2 | 29 | 0 | 0.25 | 5.8 | 100 | 34 | 05.343 | M | 2.6 | 73 | 2 | 0.8 | 2.8 | M | M | 259 | 254 | 0.9 | 2 | 0.09 | 0.8 | 7 | 373 | 33.2 | 0.25 | 0 | 2 | 0 | 0.09 | 0 | 0 | 1.2 | 1.6 |
Bread, rye, coarse (50-75 %), industrially made | Bread, rolls etc, industry made | 48.4 | | More info | 1095 | 259 | 2.4 | 6.9 | 0.4 | 36 | 5.5 | 0 | 0 | 16 | 0 | 0.16 | 8.3 | 100 | 39 | 05.273 | M | 1.7 | 46 | 6.7 | 0.5 | 0.9 | M | M | 191 | 231 | 0.9 | 0 | 0.13 | 0.6 | 4 | 168 | 41.8 | 0.35 | 0 | 1 | 0 | 0.11 | 0 | 0.1 | 0.8 | 1.5 |
Rolls, white, industrially made | Bread, rolls etc, industry made | 53.4 | | More info | 1200 | 284 | 3.3 | 8.7 | 0.8 | 32 | 0 | 0 | 0 | 14 | 0 | 0.11 | 2.8 | 100 | 38 | 05.064 | M | 1.1 | 26 | 0.7 | 1 | 1.5 | M | M | 109 | 142 | 0.9 | 0 | 0.06 | 1 | 4 | 300 | 52.7 | 0.25 | 0 | 0 | 0 | 0.07 | 0 | 0.3 | 1 | 1 |
Bread, rye, light (0-25 %), industrially made | Bread, rolls etc, industry made | 45.7 | | More info | 1047 | 248 | 2.6 | 7.9 | 1 | 35 | 0 | 0 | 0 | 24 | 6 | 0.13 | 5 | 100 | 25 | 05.272 | M | 1 | 25 | 2.8 | 0.7 | 1.1 | M | M | 116 | 163 | 1 | 0 | 0.11 | 0.9 | 5 | 401 | 43 | 0.18 | M | 0 | 0 | 0.12 | 0 | 0 | 0.4 | 0.9 |
Rolls, coarse, industrially made | Bread, rolls etc, industry made | 43 | | More info | 1081 | 256 | 5.2 | 7.6 | 1.1 | 37 | 0 | 0 | 0 | 14 | 0 | 0.13 | 3.6 | 100 | 20 | 05.271 | M | 1.3 | 35 | 0.7 | 1.7 | 1.8 | M | M | 125 | 153 | 1.2 | 0 | 0.04 | 1.8 | 4 | 445 | 42.2 | 0.22 | 0 | 0 | 0 | 0.07 | 0 | 0.5 | 1.2 | 0.9 |
Bun, hot dog bun | Bread, rolls etc, industry made | 50.1 | | More info | 1281 | 304 | 8.2 | 6.5 | 0.4 | 33 | 6.2 | 0 | 0 | 11 | 0 | 0.09 | 1.9 | 100 | 41 | 05.063 | M | 0.6 | 12 | 7.2 | 4.1 | 1.1 | M | M | 103 | 109 | 2.7 | 0 | 0.06 | 0.7 | 3 | 159 | 42.9 | 0.19 | 0 | 2 | 0 | 0.07 | 0 | 0 | 2.2 | 0.7 |
Pita bread, white, industrially made | Bread, rolls etc, industry made | 47.3 | | More info | 994 | 235 | 1.1 | 7.4 | 1.1 | 40 | 0 | 0 | 0 | 13 | 0 | 0.1 | 3 | 100 | 43 | 05.188 | M | 1 | 24 | 0.6 | 0.2 | 1.4 | M | M | 101 | 139 | 0.5 | 0 | 0.08 | 0.1 | 3 | 434 | 46.7 | 0.25 | 0 | 0 | 0 | 0.07 | 0 | 0 | 0.5 | 1 |
Bread, coarse (50-75 %), Speltbrød | Bread, rolls etc, industry made | 37.1 | | More info | 1064 | 253 | 5.9 | 9.9 | 1 | 34 | 0.1 | 0 | 2 | 31 | 0 | 0.3 | 5.8 | 100 | 38 | 05.364 | M | 2.6 | 72 | 1.7 | 0.7 | 3.1 | M | M | 239 | 266 | 2.3 | 2 | 0.1 | 0.8 | 6 | 420 | 35.4 | 0.27 | 0 | 3 | 0 | 0.11 | 0 | 0 | 0.9 | 1.8 |
Bread, white (0-25 %), spirally shaped, industrially made | Bread, rolls etc, industry made | 47.5 | | More info | 1117 | 264 | 3.3 | 9.2 | 1 | 34 | 0 | 0 | 0 | 24 | 8 | 0.13 | 3.9 | 100 | 23 | 05.283 | M | 1.1 | 25 | 2.5 | 0.8 | 1.3 | M | M | 119 | 132 | 0.8 | 0 | 0.11 | 1 | 3 | 405 | 45 | 0.17 | M | 0 | 0 | 0.06 | 0 | 0 | 0.6 | 0.8 |
Potato soft flatbread | Bread, rolls etc, industry made | 35.7 | | More info | 722 | 170 | 0.4 | 4.5 | 0.8 | 55 | 0 | 0 | 0 | 8 | 0 | 0.14 | 3 | 100 | 26 | 05.084 | M | 1.1 | 34 | 2.1 | 0 | 2.2 | M | M | 92 | 605 | 0.2 | 0 | 0.03 | 0.1 | 1 | 316 | 32.3 | 0.17 | 0 | 0 | 0 | 0.18 | 13 | 0 | 0.4 | 0.6 |
Bread, coarse (50-75 %), Løvebrølbrød | Bread, rolls etc, industry made | 41.4 | | More info | 1037 | 246 | 4.4 | 7.5 | 1 | 34 | 0 | 0 | 1 | 22 | 0 | 0.23 | 5.4 | 100 | 32 | 05.365 | M | 2 | 62 | 1.4 | 0.7 | 2.2 | M | M | 207 | 230 | 1.9 | 1 | 0.08 | 0.4 | 7 | 400 | 40 | 0.3 | 0 | 2 | 0 | 0.1 | 0 | 0 | 1.6 | 1.5 |
Rolls, coarse, bake-off, ready-to-eat | Bread, rolls etc, industry made | 48.7 | | More info | 1219 | 289 | 5.3 | 8.4 | 1.3 | 29 | 0 | 0 | 0 | 34 | 0 | 0.12 | 6.5 | 100 | 35 | 05.215 | M | 1 | 32 | 2.7 | 2 | 1.9 | M | M | 138 | 201 | 1.4 | 0 | 0.13 | 1.6 | 3 | 519 | 46 | 0.22 | M | 0 | 0 | 0.07 | 0 | 0 | 1.3 | 1.1 |
Bread, white (0-25 %), squared-shaped, industrially made | Bread, rolls etc, industry made | 46.6 | | More info | 1084 | 256 | 2.9 | 9.4 | 1 | 34 | 0 | 0 | 0 | 25 | 7 | 0.17 | 3.1 | 100 | 22 | 05.284 | M | 1 | 25 | 2.2 | 0.7 | 1.3 | M | M | 120 | 136 | 0.8 | 0 | 0.11 | 1 | 3 | 399 | 44.4 | 0.13 | M | 0 | 0 | 0.06 | 0 | 0 | 0.5 | 0.8 |
Bread, coarse (50-75 %), Skibrød | Bread, rolls etc, industry made | 41.7 | | More info | 992 | 235 | 2 | 9.6 | 1.2 | 36 | 0.2 | 0 | 1 | 25 | 0 | 0.2 | 5.7 | 100 | 27 | 05.362 | M | 2.1 | 56 | 1.9 | 0.2 | 2.9 | M | M | 190 | 221 | 0.6 | 1 | 0.07 | 0.6 | 6 | 460 | 39.8 | 0.25 | 0 | 1 | 0 | 0.08 | 0 | 0 | 0.6 | 1.5 |
Rolls, white, bake-off, ready-to-eat | Bread, rolls etc, industry made | 48.3 | | More info | 1153 | 273 | 3.8 | 9.6 | 1.1 | 33 | 0 | 0 | 0 | 25 | 0 | 0.14 | 3.5 | 100 | 43 | 05.216 | M | 1.1 | 26 | 2.7 | 1 | 0.8 | M | M | 102 | 146 | 1.5 | 0 | 0.08 | 0.9 | 4 | 445 | 45.6 | 0.14 | M | 0 | 0 | 0.05 | 0 | 0 | 0.3 | 0.9 |
Bread, coarse (50-75 %), unspecified, industrially made | Bread, rolls etc, industry made | 41.4 | | More info | 1022 | 242 | 3.4 | 8.8 | 1.1 | 36 | 0.1 | 0 | 1 | 23 | 0 | 0.22 | 5.4 | 100 | 29 | 05.342 | M | 2.1 | 60 | 1.6 | 0.5 | 2.5 | M | M | 205 | 227 | 1.3 | 1 | 0.08 | 0.6 | 6 | 446 | 39.8 | 0.25 | 0 | 2 | 0 | 0.09 | 0 | 0 | 1 | 1.5 |
Bread, coarse (50-75 %), Josefinebrød | Bread, rolls etc, industry made | 44.3 | | More info | 1034 | 245 | 2.3 | 9 | 1.1 | 35 | 0.2 | 0 | 2 | 20 | 0 | 0.18 | 5.4 | 100 | 21 | 05.361 | M | 1.8 | 54 | 1.5 | 0.5 | 1.9 | M | M | 201 | 209 | 0.8 | 2 | 0.07 | 0.6 | 4 | 440 | 42.8 | 0.22 | 0 | 1 | 0 | 0.08 | 0 | 0 | 0.9 | 1.3 |
Bun, hamburger bun | Bread, rolls etc, industry made | 49.5 | | More info | 1276 | 303 | 8.3 | 6.6 | 0.7 | 33 | 4.9 | 0 | 0 | 11 | 0 | 0.09 | 1.9 | 100 | 36 | 05.061 | M | 0.6 | 12 | 5.9 | 4.2 | 1 | M | M | 103 | 107 | 2.7 | 0 | 0.06 | 0.7 | 3 | 276 | 43.6 | 0.18 | 0 | 2 | 0 | 0.07 | 0 | 0 | 2.2 | 0.7 |
Bread, extra coarse (75-100 %), Grovt og godt havrebrød | Bread, rolls etc, industry made | 38.4 | | More info | 977 | 232 | 4 | 8 | 1.1 | 36 | 1 | 0 | 4 | 26 | 0 | 0.21 | 5 | 100 | 30 | 05.367 | M | 2.3 | 70 | 2.6 | 0.8 | 2.2 | M | M | 259 | 240 | 1.2 | 4 | 0.08 | 1.2 | 4 | 430 | 35.8 | 0.24 | 0 | 2 | 0 | 0.09 | 0 | 0 | 1.1 | 1.6 |
Bread, semi-coarse (25-50 %), Jegerbrød | Bread, rolls etc, industry made | 38.3 | | More info | 1005 | 238 | 4.5 | 8.5 | 1 | 36 | 0.6 | 0 | 0 | 31 | 0 | 0.28 | 5.3 | 100 | 29 | 05.358 | M | 2.1 | 61 | 1.6 | 0.9 | 2 | M | M | 199 | 221 | 2.2 | 0 | 0.09 | 0.8 | 6 | 400 | 36.7 | 0.25 | 0 | 2 | 0 | 0.1 | 0 | 0 | 1.5 | 1.5 |
Gluten-free flour, mix for white bread | Flour | 78.3 | | More info | 1474 | 348 | 1.9 | 1.7 | 1.2 | 11 | 5 | 0 | 2 | 10 | 0 | 0.02 | 5.5 | 100 | 38 | 05.250 | M | 0.4 | 8 | 5.1 | 1 | 0.8 | M | M | 20 | 31 | 0.5 | 2 | 0.07 | 0.2 | 0 | 493 | 73.2 | 0.19 | 0 | 1 | 0 | 0.04 | 0 | 0 | 0.4 | 0.3 |
Wheat flour, high gluten, for white bread | Flour | 70.5 | | More info | 1462 | 345 | 2 | 10 | 0 | 14 | 0 | 0 | 0 | 17 | 0 | 0.14 | 2.5 | 100 | 14 | 05.120 | M | 0.8 | 17 | 1.6 | 0.3 | 0.9 | M | M | 144 | 136 | 0.9 | 0 | 0.03 | 0.2 | 5 | 1 | 68.9 | 0.18 | 0 | 3 | 0 | 0.08 | 0 | 0 | 0.8 | 0.5 |
Oatmeal | Flour | 61.7 | | More info | 1573 | 373 | 7 | 11.7 | 0 | 10 | 0 | 0 | 0 | 53 | 0 | 0.4 | 8.5 | 100 | 32 | 05.004 | 0.5 | 5 | 130 | 1.3 | 2.5 | 0.9 | M | M | 425 | 427 | 2.5 | 0 | 0.13 | 1.5 | 1 | 10 | 60.4 | 0.47 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0.8 | 3.1 |
Rye flour | Flour | 70.2 | | More info | 1447 | 342 | 1.8 | 7 | 0 | 12 | 0 | 0 | 0 | 20 | 0 | 0.15 | 8.6 | 100 | 23 | 05.027 | 1 | 1.4 | 34 | 1.2 | 0.2 | 0.5 | M | M | 135 | 226 | 0.9 | 0 | 0.12 | 0.2 | 2 | 1 | 68.9 | 0.33 | 0 | 0 | 0 | 0.09 | 0 | 0 | 0.2 | 1.3 |
Barley flour | Flour | 60.6 | | More info | 1279 | 302 | 1.1 | 8.6 | 0 | 15 | 0 | 0 | 0 | 27 | 0 | 0.56 | 7.6 | 100 | 20 | 05.002 | 0.5 | 2.2 | 59 | 0.9 | 0.1 | 4.5 | M | M | 250 | 315 | 0.5 | 0 | 0.13 | 0.2 | 3 | 2 | 59.7 | 0.3 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0.7 | 1.5 |
Gluten-free flour, mix for wholemeal bread | Flour | 72.4 | | More info | 1455 | 344 | 2.8 | 3.7 | 1 | 11 | 4.7 | 0 | 7 | 30 | 0 | 0.3 | 7.2 | 100 | 10 | 05.251 | M | 1.2 | 43 | 4.9 | 1 | 0.9 | M | M | 80 | 100 | 1 | 7 | 0.03 | 0.6 | 1 | 413 | 67.5 | 0.1 | 0 | 4 | 0 | 0.11 | 0 | 0.1 | 0.3 | 0.8 |
Rice flour, rice starch | Flour | 79.3 | | More info | 1527 | 360 | 1.3 | 7.3 | 0 | 11 | 0 | 0 | 0 | 5 | 0 | 0.2 | 0.8 | 100 | 4 | 05.223 | 0.7 | 1.1 | 36 | 0 | 0.3 | 1.9 | M | M | 96 | 117 | 0.4 | 0 | 0.03 | 0.3 | 3 | 3 | 79.3 | 0.08 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0.8 |
Soy flour | Flour | 18.7 | | More info | 1874 | 449 | 22.4 | 34.3 | 0 | 6 | 0 | 0 | 0 | 182 | 0 | 1.31 | 18 | 100 | 245 | 06.087 | 0 | 8.4 | 245 | 6.4 | 3.8 | 1.9 | M | M | 668 | 1867 | 11.4 | 0 | 0.26 | 2.7 | 7 | 1 | 12.3 | 0.38 | 0 | 0 | 0 | 0.4 | 0 | 0 | 4.3 | 4.1 |
Flour, 40 % wholemeal, wheat and rye | Flour | 60.8 | | More info | 1365 | 323 | 2 | 11.6 | 0 | 14 | 0 | 0 | 0 | 22 | 0 | 0.21 | 7.5 | 100 | 25 | 05.121 | M | 2.2 | 62 | 1.7 | 0.3 | 3 | M | M | 226 | 273 | 0.9 | 0 | 0.07 | 0.2 | 7 | 2 | 59.1 | 0.39 | 0 | 3 | 0 | 0.12 | 0 | 0 | 0.9 | 1.6 |
Gluten-free cake mix, powder, Toro | Flour | 83.8 | | More info | 1478 | 348 | 0.7 | 0.9 | 1.2 | 11 | 4.1 | 0 | 0 | 10 | 0 | 0.02 | 1.5 | 100 | 0 | 05.351 | M | 0.4 | 7 | 4.1 | 0.4 | 0.2 | M | M | 10 | 18 | 0.2 | 0 | 0 | 0.1 | 0 | 486 | 79.7 | 0.01 | 0 | 0 | 0 | 0.02 | 0 | 0 | 0.2 | 0.2 |
Cornmeal, polenta | Flour | 63.3 | | More info | 1293 | 305 | 1.2 | 7.8 | 0 | 12 | 0 | 0 | 0 | 6 | 0 | 0.14 | 5 | 100 | 10 | 05.013 | 1 | 1.1 | 47 | 1.3 | 0.3 | 1 | M | M | 99 | 120 | 0.6 | 9 | 0.05 | 0.1 | 2 | 1 | 62 | 0.14 | 0 | 110 | 0 | 0.1 | 0 | 0 | 1.1 | 1.5 |
Corn starch | Flour | 85.9 | | More info | 1479 | 348 | 0 | 0.3 | 0 | 12 | 0 | 0 | 0 | 10 | 0 | M | 1.7 | 100 | 0 | 05.015 | 0.6 | 0.3 | 4 | 0 | 0 | 0 | M | M | 3 | 7 | 0 | 0 | 0 | 0 | 0 | 3 | 85.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
Potato starch | Flour | 80.6 | | More info | 1398 | 329 | 0 | 1 | 0 | 16 | 0 | 0 | 0 | 20 | 0 | 0.08 | 1.4 | 100 | 0 | 05.020 | 0 | 0.5 | 5 | 0.9 | 0 | 0 | M | M | 7 | 15 | 0 | 0 | 0 | 0 | 0 | 8 | 79.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
Oatbran | Flour | 54.6 | | More info | 1519 | 361 | 7.5 | 12.3 | 0 | 10 | 0 | 0 | 0 | 58 | 0 | 0.62 | 13 | 100 | 52 | 05.122 | 1 | 5 | 235 | 3.2 | 2.7 | 4.7 | M | M | 734 | 566 | 2.7 | 0 | 0.22 | 1.6 | 1 | 4 | 51.4 | 0.5 | 0 | 0 | 0 | 0.17 | 0 | 0 | 7.5 | 3.1 |
Wheatbran | Flour | 30.4 | | More info | 1228 | 294 | 5 | 16.6 | 0 | 12 | 0 | 0 | 0 | 76 | 0 | 1.25 | 30.5 | 100 | 260 | 05.008 | 2 | 11 | 480 | 3.1 | 0.8 | 23 | M | M | 1100 | 1340 | 2.6 | 0 | 0.32 | 0.8 | 2 | 3 | 27.3 | 0.66 | 0 | 6 | 0 | 1.35 | 0 | 0 | 1.6 | 7.3 |
Wheat flour, wholemeal | Flour | 54.4 | | More info | 1330 | 315 | 2.4 | 13 | 0 | 13 | 0 | 0 | 0 | 31 | 0 | 0.35 | 13.8 | 100 | 40 | 05.006 | 0 | 4.1 | 116 | 2 | 0.4 | 6.4 | M | M | 370 | 414 | 1.1 | 0 | 0.08 | 0.3 | 10 | 2 | 52.4 | 0.52 | 0 | 3 | 0 | 0.19 | 0 | 0 | 0.9 | 2.7 |
Buckwheat flour, white | Flour | 70.4 | | More info | 1398 | 330 | 2 | 6.6 | 0 | 13 | 0 | 0 | 0 | 8 | 0 | 1.53 | 1.9 | 100 | 20 | 05.132 | 1 | 2.1 | 48 | 0.4 | 0.5 | 2.7 | M | M | 190 | 200 | 0.5 | 0 | 0.11 | 0.3 | 5 | 1 | 70 | 0.35 | 0 | 0 | 0 | 0.28 | 0 | 0 | 0.3 | 2 |
Wheat flour, 80 % extraction | Flour | 71.6 | | More info | 1494 | 352 | 1.5 | 11.4 | 0 | 13 | 0 | 0 | 0 | 18 | 0 | 0.14 | 3.4 | 100 | 18 | 05.010 | 1 | 1.3 | 34 | 0.9 | 0.2 | 1.5 | M | M | 133 | 166 | 0.8 | 0 | 0.04 | 0.2 | 5 | 1 | 70.7 | 0.26 | 0 | 0 | 0 | 0.08 | 0 | 0 | 0.8 | 0.9 |
Wheatgerm | Flour | 25.1 | | More info | 1384 | 330 | 9.3 | 27.4 | 0 | 15 | 0 | 0 | 0 | 60 | 0 | 1.1 | 18.4 | 100 | 330 | 05.007 | 0 | 8.2 | 290 | 13.3 | 1.4 | 6.8 | M | M | 1000 | 1060 | 5.6 | 5 | 0.44 | 1.6 | 3 | 3 | 11.8 | 2.13 | 0 | 62 | 0 | 1.82 | 0 | 0 | 16 | 17.8 |
Rye flour, wholemeal | Flour | 57.5 | | More info | 1347 | 319 | 2.4 | 9.6 | 0 | 14 | 0 | 0 | 0 | 24 | 0 | 0.27 | 16.8 | 100 | 31 | 05.026 | 0 | 2.8 | 79 | 2 | 0.2 | 0.7 | M | M | 325 | 370 | 1.2 | 0 | 0.18 | 0.3 | 6 | 0 | 55.5 | 0.5 | 0 | 2 | 0 | 0.18 | 0 | 0 | 1 | 2.2 |
Taco shells, cornvflour, Santa Maria | Crisp bread, crackers etc | 55.6 | | More info | 1873 | 448 | 21.3 | 6 | 1.1 | 5 | M | 0 | 0 | 87 | M | 0.11 | 4.7 | 100 | 12 | 05.369 | 0 | 1.6 | 49 | 1 | 13.5 | 1.1 | 0.2 | 5.1 | 130 | 210 | 5 | 0 | 0.05 | 1.9 | 2 | 450 | 54.6 | 0.12 | M | 0 | 0 | 0.17 | 0 | 0 | 10.7 | 0.9 |
Cracker, fatty, salted, Ritz, Seltiner | Crisp bread, crackers etc | 53.5 | | More info | 1950 | 466 | 23.4 | 8.6 | 2.1 | 3 | 5.6 | 0 | 0 | 108 | 0 | 0.13 | 3.8 | 100 | 19 | 05.154 | 1 | 1.2 | 25 | 7.4 | 6.8 | 1.8 | M | M | 223 | 170 | 2.1 | 0 | 0.06 | 12.1 | 3 | 832 | 46.1 | 0.14 | 0.1 | 0 | 0 | 0.14 | 0 | 0 | 2.4 | 0.7 |
Rice cake, with salt | Crisp bread, crackers etc | 78 | | More info | 1609 | 380 | 3 | 8 | 0.2 | 5 | 0 | 0 | 0 | 20 | 0 | 0.2 | 4.5 | 100 | 20 | 05.193 | 5 | 1.7 | 100 | 0.9 | 1 | 4.3 | M | M | 330 | 320 | 1.1 | 0 | 0.03 | 0.7 | 23 | 100 | 67 | 0.05 | 0 | 0 | 0 | 0.61 | 0 | 0 | 1 | 1.5 |
Cracker, wholemeal flour, Kornmo | Crisp bread, crackers etc | 64.2 | | More info | 1700 | 404 | 10.9 | 9.3 | 0.2 | 8 | 16.2 | 0 | 0 | 19 | 0 | 0.19 | 5.9 | 100 | 22 | 05.077 | M | 2.1 | 57 | 17.3 | 3.7 | 3 | M | M | 192 | 222 | 2.2 | 0 | 0.05 | 4.1 | 6 | 103 | 46.9 | 0.3 | 0 | 1 | 0 | 0.1 | 0 | 1.2 | 2.3 | 1.4 |
Crisp bread, 100 % wheat bran | Crisp bread, crackers etc | 38.5 | | More info | 1303 | 312 | 3.2 | 13.7 | 1.1 | 2 | 0 | 0 | 0 | 89 | 0 | 0.78 | 37.1 | 100 | 138 | 05.071 | M | 8.8 | 345 | 1.6 | 0.5 | 13.8 | M | M | 667 | 1018 | 1.6 | 0 | 0.14 | 0.5 | 5 | 440 | 32.4 | 0.52 | 0 | 0 | 0 | 0.2 | 0 | 0 | 1.5 | 8 |
Crisp bread, wholemeal flour, rye | Crisp bread, crackers etc | 62 | | More info | 1425 | 338 | 1.9 | 10 | 0.7 | 7 | 0 | 0 | 0 | 55 | 0 | 0.3 | 16.3 | 100 | 83 | 05.148 | 8 | 3.6 | 110 | 1.2 | 0.3 | 1.6 | M | M | 300 | 530 | 1.2 | 0 | 0.3 | 0.4 | 1 | 280 | 56 | 0.2 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0.7 | 3.3 |
Crisp bread, wholemeal flour, with oats | Crisp bread, crackers etc | 61 | | More info | 1536 | 364 | 5.3 | 13 | 1.5 | 7 | 0 | 0 | 2 | 105 | 0 | 0.3 | 10.3 | 100 | 55 | 05.142 | 12 | 2.7 | 92 | 2.3 | 1.7 | 1.3 | M | M | 350 | 430 | 1.7 | 2 | 0.1 | 1.3 | 2 | 600 | 55.3 | 0.2 | 0 | 0 | 0 | 0.21 | 0 | 0 | 0.5 | 2.3 |
Cracker, low-fat, Frokost | Crisp bread, crackers etc | 81.6 | | More info | 1642 | 387 | 1.3 | 10.4 | 2 | 5 | 0 | 0 | 0 | 16 | 0 | 0.15 | 3.7 | 100 | 15 | 05.076 | M | 1.6 | 22 | 0 | 0.2 | 0.8 | M | M | 91 | 4 | 0.6 | 0 | 0.02 | 0.2 | 5 | 784 | 1.2 | 0.11 | 0 | 2 | 0 | 0 | 0 | 0 | 0.4 | 0.7 |
Cracker, plain, Start | Crisp bread, crackers etc | 75 | | More info | 1651 | 390 | 5.1 | 9.4 | 0.1 | 4 | 5 | 0 | 3 | 21 | 0 | 0.14 | 3.4 | 100 | 10 | 05.328 | M | 1.4 | 27 | 6 | 0.8 | 1 | M | M | 130 | 180 | 1 | 3 | 0.03 | 0.3 | 2 | 41 | 69 | 0.07 | 0 | 0 | 0 | 0.14 | 0 | 0 | 0.7 | 0.7 |
Crisp bread, gluten-free, prepared from powder, Toro | Crisp bread, crackers etc | 28.2 | | More info | 2065 | 497 | 31.5 | 18.1 | 0.8 | 10 | 0 | 0 | 0 | 282 | 0 | 1.63 | 14.1 | 100 | 39 | 05.353 | M | 7 | 225 | 1.1 | 8.2 | 2.8 | M | M | 505 | 473 | 17.1 | 1 | 0.16 | 3.8 | 17 | 300 | 27.1 | 0.7 | 0 | 10 | 0 | 0.34 | 0 | 0 | 8.3 | 4.7 |
Crisp bread, light | Crisp bread, crackers etc | 67.7 | | More info | 1700 | 403 | 8.5 | 11 | 1 | 5 | 0.3 | 0 | 0 | 70 | 0 | 0.4 | 6 | 100 | 75 | 05.069 | 3 | 3 | 50 | 4.2 | 3.1 | 2 | M | M | 220 | 260 | 2.6 | 0 | 0.1 | 2.5 | 3 | 400 | 54 | 0.2 | 0 | 5 | 0 | 0.17 | 0 | 0 | 1 | 1.8 |
Rusk, wholemeal | Crisp bread, crackers etc | 63.4 | | More info | 1659 | 394 | 8.7 | 11 | 1.2 | 6 | 0 | 0 | 0 | 40 | 2 | 0.21 | 9 | 100 | 52 | 05.073 | 3 | 2.1 | 60 | 1.4 | 2.6 | 7 | M | M | 270 | 260 | 3.1 | 0 | 0.2 | 2.1 | 4 | 500 | 62 | 0.24 | M | 2 | 0 | 0.41 | 0 | 0 | 1.5 | 1.8 |
Crisp bread, wholemeal flour, rye, thin, Rugsprø, Finncrisp | Crisp bread, crackers etc | 63.6 | | More info | 1457 | 345 | 1.7 | 11 | 1.8 | 5 | 0 | 0 | 0 | 34 | 0 | 0.3 | 15.7 | 100 | 90 | 05.189 | 113 | 5.4 | 88 | 2.4 | 0.3 | 0.5 | M | M | 390 | 520 | 0.7 | 0 | 1.1 | 0.3 | 24 | 700 | 53 | 0.1 | 0 | 0 | 0 | 0.36 | 0 | 0 | 0.7 | 3.1 |
Rice cake, without salt | Crisp bread, crackers etc | 78 | | More info | 1609 | 380 | 3 | 8 | 0 | 5 | 0 | 0 | 0 | 20 | 0 | 0.2 | 4.5 | 100 | 20 | 05.194 | 5 | 1.7 | 100 | 0.9 | 1 | 4.3 | M | M | 330 | 320 | 1.1 | 0 | 0.03 | 0.7 | 23 | 0 | 67 | 0.05 | 0 | 0 | 0 | 0.61 | 0 | 0 | 1 | 1.5 |
Cracker, low-fat, Kaptein | Crisp bread, crackers etc | 61.1 | | More info | 1570 | 372 | 6.4 | 14.8 | 1.4 | 4 | 1.3 | 0 | 0 | 20 | 0 | 0.19 | 5.4 | 100 | 12 | 05.152 | M | 1.4 | 26 | 2.6 | 2.3 | 1.2 | M | M | 105 | 175 | 0.9 | 0 | 0.03 | 1.7 | 5 | 554 | 58.5 | 0.17 | M | 0 | 0 | 0.14 | 0 | 0 | 0.9 | 1.1 |
Crisp bread, wholemeal flour, rye, Husman | Crisp bread, crackers etc | 63.7 | | More info | 1451 | 344 | 1.9 | 10 | 1 | 6 | 0 | 0 | 0 | 40 | 0 | 0.4 | 16 | 100 | 74 | 05.070 | 11 | 3.1 | 100 | 1.4 | 0.3 | 1 | M | M | 325 | 500 | 0.6 | 0 | 0.1 | 0.5 | 2 | 400 | 55 | 0.22 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0.5 | 3 |
Flatbread, hard, home-made style | Crisp bread, crackers etc | 65.5 | | More info | 1450 | 343 | 1.6 | 10.6 | 1.3 | 3 | 0 | 0 | 0 | 33 | 0 | 0.3 | 12.2 | 100 | 31 | 05.146 | M | 3.1 | 88 | 3.4 | 0.3 | 2.2 | M | M | 261 | 385 | 0.5 | 0 | 0.15 | 0.3 | 4 | 505 | 62.1 | 0.37 | 0 | 0 | 0 | 0.16 | 0 | 0 | 0.5 | 2.7 |
Crisp bread, gluten-free | Crisp bread, crackers etc | 71.1 | | More info | 1604 | 380 | 6.5 | 6 | 2.2 | 6 | 0.1 | 0 | 1 | 170 | 0 | 0.2 | 6.6 | 100 | 47 | 05.190 | 53 | 0.6 | 34 | 3.9 | 2.9 | 1.5 | M | M | 180 | 390 | 0.7 | 1 | 0.3 | 2.8 | 2 | 900 | 61.6 | 0.1 | M | 1 | 0 | 0.41 | 0 | 0 | 0 | 2 |
Crisp bread, with extra fiber | Crisp bread, crackers etc | 43.2 | | More info | 1459 | 349 | 8 | 13 | 1.5 | 6 | 0 | 0 | 0 | 160 | 0 | 0.7 | 26 | 100 | 56 | 05.143 | 6 | 5.7 | 190 | 2.5 | 2.2 | 5.2 | M | M | 550 | 700 | 2.9 | 0 | 0.2 | 1.3 | 2 | 600 | 34 | 0.4 | 0 | 0 | 0 | 0.2 | 0 | 0 | 1.5 | 4 |
Cracker, Cream cracker | Crisp bread, crackers etc | 72.8 | | More info | 1759 | 417 | 9.8 | 8 | 2.2 | 7 | 11 | 0 | 0 | 13 | 0 | 0.12 | 2.9 | 100 | 27 | 05.075 | M | 1.3 | 17 | 11 | 3.5 | 0.8 | M | M | 75 | 14 | 1.9 | 0 | 0.04 | 3.8 | 4 | 885 | 0.2 | 0.12 | 0 | 0 | 0 | 0.01 | 0 | 1.1 | 1.9 | 0.7 |
Taco shells, corn flour, Old El Paso | Crisp bread, crackers etc | 54.9 | | More info | 1995 | 477 | 25.5 | 5.4 | 0.1 | 7 | M | 0 | 0 | 10 | M | 0.06 | 3.3 | 100 | 9 | 05.370 | 0 | 0.7 | 40 | 0.8 | 20.1 | 1 | 0 | 2 | 110 | 170 | 2 | 0 | 0.03 | 2.2 | 2 | 25 | 54.1 | 0.12 | M | 0 | 0 | 0.14 | 0 | 0 | 9.8 | 0.5 |
Taco shells, unspecified | Crisp bread, crackers etc | 55.3 | | More info | 1934 | 462 | 23.4 | 5.7 | 0.6 | 6 | M | 0 | 0 | 48 | M | 0.09 | 4 | 100 | 11 | 05.382 | 0 | 1.2 | 44 | 0.9 | 16.8 | 1 | M | M | 120 | 190 | 3.5 | 0 | 0.04 | 2.1 | 2 | 237 | 54.4 | 0.12 | M | 0 | 0 | 0.16 | 0 | 0 | 10.2 | 0.7 |
Flatbread, hard, with oats | Crisp bread, crackers etc | 50.9 | | More info | 1349 | 320 | 4.2 | 13.9 | 1.2 | 4 | 0 | 0 | 0 | 150 | 0 | 0.4 | 11.5 | 100 | 31 | 05.144 | M | 3.4 | 135 | 3.1 | 1.2 | 2.3 | M | M | 300 | 420 | 1.9 | 0 | 0.1 | 0.6 | 2 | 500 | 47.8 | 0.5 | 0 | 0 | 0 | 0.16 | 0 | 0 | 0.5 | 3 |
Flatbread, hard | Crisp bread, crackers etc | 67.4 | | More info | 1441 | 340 | 1.2 | 10.4 | 0.9 | 3 | 0 | 0 | 0 | 31 | 0 | 0.25 | 9.2 | 100 | 26 | 05.068 | 16 | 1.6 | 64 | 3.3 | 0.2 | 1.1 | M | M | 229 | 324 | 0.5 | 0 | 0.12 | 0.3 | 4 | 363 | 64.1 | 0.29 | 0 | 0 | 0 | 0.13 | 0 | 0 | 0.3 | 2.2 |
Sponge cake, plain | Other cakes etc | 49.8 | | More info | 1237 | 293 | 5.8 | 9.9 | 0.3 | 32 | 28.9 | 0 | 114 | 39 | 223 | 0.08 | 1 | 100 | 42 | 05.111 | M | 1.5 | 16 | 29.3 | 2.3 | 0.4 | M | M | 192 | 112 | 0.9 | 114 | 0.29 | 1.6 | 12 | 106 | 20.5 | 0.15 | 0 | 0 | 1.2 | 0.09 | 0 | 2 | 3 | 1 |
Swiss roll, filling made of margarine jelly, industrially made | Other cakes etc | 51.6 | | More info | 1603 | 382 | 17 | 4.8 | 0.6 | 21 | 32 | 0 | 55 | 54 | 30 | 0.12 | 1.9 | 100 | 5 | 05.323 | M | 1 | 16 | 34.8 | 6 | 0.4 | M | M | 127 | 149 | 2.1 | 55 | 0.16 | 6.7 | 0 | 236 | 16.8 | 0.06 | 0.4 | 0 | 0.2 | 0.08 | 0 | 0 | 2.4 | 0.4 |
Cream puff, plain, no filling | Other cakes etc | 22.8 | | More info | 1678 | 404 | 30.1 | 9.9 | 0.7 | 35 | 0 | 0 | 398 | 35 | 234 | 0.07 | 1.1 | 100 | 40 | 05.180 | M | 1.5 | 17 | 0.6 | 9.1 | 0.5 | M | M | 166 | 114 | 5.9 | 408 | 0.28 | 12.4 | 11 | 264 | 22.2 | 0.16 | 0.3 | 124 | 1.2 | 0.09 | 0 | 5 | 5.6 | 1 |
Macaroon cake, Norwegian Prince cake, with apples | Other cakes etc | 44.2 | | More info | 1348 | 321 | 13.6 | 4.7 | 0.3 | 36 | 18.3 | 0 | 161 | 16 | 39 | 0.06 | 1.7 | 100 | 11 | 05.093 | M | 0.6 | 14 | 21.8 | 3.8 | 0.5 | M | M | 89 | 108 | 2.8 | 167 | 0.06 | 5.8 | 3 | 110 | 22.3 | 0.1 | 0.2 | 69 | 0.2 | 0.05 | 1 | 1.8 | 2 | 0.4 |
Swedish almond cake, macaroon tea cake | Other cakes etc | 55 | | More info | 1826 | 436 | 20.6 | 6.7 | 0.4 | 15 | 33 | 0 | 222 | 39 | 65 | 0.2 | 2.1 | 100 | 23 | 05.203 | 5 | 0.9 | 30 | 34.7 | 6.5 | 0.7 | M | M | 99 | 150 | 2.4 | 225 | 0.16 | 10.6 | 4 | 157 | 20.3 | 0.03 | M | 36 | 0.3 | 0.05 | 0 | 1.7 | 4.8 | 0.7 |
Muffins, with chocolate chips, industrially made | Other cakes etc | 42.9 | | More info | 1631 | 390 | 20.3 | 7.9 | 0.9 | 25 | 13.9 | 0 | 37 | 66 | 67 | 0.19 | 2 | 100 | 20 | 05.268 | M | 1.5 | 34 | 15.5 | 7.2 | 0.7 | M | M | 253 | 173 | 2.9 | 37 | 0.14 | 8.8 | 5 | 348 | 27.5 | 0.15 | 0 | 6 | 0.5 | 0.06 | 0 | 2.4 | 3.7 | 0.9 |
Cake, carrot, allergy product, Hildes gulrotkake | Other cakes etc | 53.2 | | More info | 1318 | 313 | 10.5 | 0.8 | 1 | 31 | 32.6 | 0 | 0 | 72 | 0 | 0.05 | 1.5 | 100 | 3 | 05.348 | M | 0.5 | 15 | 34.2 | 5.1 | 0.4 | M | M | 137 | 162 | 2.4 | 97 | 0.02 | 2.4 | 0 | 400 | 19 | 0.02 | 0 | 1164 | 0 | 0.03 | 2 | 0.7 | 2.9 | 0.2 |
Pound cake, Danish | Other cakes etc | 46.4 | | More info | 1728 | 413 | 23 | 4.9 | 0.5 | 24 | 26 | 0 | 291 | 31 | 116 | 0.05 | 0.6 | 100 | 19 | 05.091 | M | 0.7 | 9 | 26.9 | 6.8 | 0.2 | M | M | 85 | 70 | 4.5 | 300 | 0.14 | 9.8 | 5 | 199 | 19.5 | 0.07 | 0.3 | 104 | 0.6 | 0.04 | 0 | 3.4 | 3.6 | 0.5 |
Cake base, gluten-free, powder, Toro | Other cakes etc | 64.5 | | More info | 1411 | 334 | 5.3 | 6.7 | 1.2 | 20 | 32.3 | 0 | 108 | 53 | 210 | 0.04 | 0.6 | 100 | 35 | 05.352 | M | 1.3 | 9 | 32.5 | 2.3 | 0.1 | M | M | 277 | 71 | 0.7 | 108 | 0.26 | 1.5 | 10 | 470 | 32 | 0.08 | 0 | 0 | 1.2 | 0.07 | 0 | 1.9 | 2.7 | 0.8 |
Cake, syrup | Other cakes etc | 56.2 | | More info | 1128 | 266 | 1.3 | 6.4 | 0.1 | 32 | 19.1 | 0 | 5 | 68 | 1 | 0.13 | 2 | 100 | 10 | 05.107 | M | 0.8 | 29 | 22.7 | 0.2 | 0.7 | M | M | 99 | 220 | 0.4 | 5 | 0.08 | 0.5 | 3 | 24 | 30.7 | 0.14 | 0 | 4 | 0.2 | 0.06 | 0 | 0 | 0.4 | 0.6 |
Sponge cake, layered, filled with whipped cream and jam, marzipan covered | Other cakes etc | 29 | | More info | 1562 | 375 | 26 | 5.7 | 0.1 | 36 | 22.3 | 0 | 239 | 69 | 91 | 0.18 | 1.3 | 100 | 20 | 05.200 | M | 0.7 | 38 | 24.5 | 7.9 | 0.4 | M | M | 132 | 164 | 3.9 | 248 | 0.2 | 11.9 | 3 | 34 | 4.5 | 0.08 | 0.6 | 105 | 0.3 | 0.06 | 1 | 0.5 | 3.4 | 0.7 |
Cheese cake, with bisquit bottom | Other cakes etc | 36.6 | | More info | 1407 | 337 | 19.4 | 3.5 | 0.4 | 39 | 27.1 | 0 | 165 | 52 | 38 | 0.05 | 0.9 | 100 | 9 | 05.205 | M | 0.3 | 14 | 29.3 | 5 | 0.5 | M | M | 76 | 99 | 1.8 | 171 | 0.08 | 10.9 | 2 | 140 | 7.3 | 0.06 | 0.5 | 77 | 0.2 | 0.03 | 0 | 1 | 1.3 | 0.4 |
Cake, chocolate, no icing | Other cakes etc | 43.1 | | More info | 1511 | 361 | 17.5 | 6.8 | 0.6 | 29 | 19.4 | 0 | 203 | 47 | 72 | 0.19 | 1.9 | 100 | 17 | 05.201 | M | 1.1 | 34 | 20.7 | 5.1 | 0.6 | M | M | 176 | 228 | 3.4 | 209 | 0.12 | 7.5 | 4 | 226 | 22.4 | 0.11 | 0.2 | 77 | 0.4 | 0.05 | 0 | 2.4 | 2.6 | 0.9 |
Cake, carrot, with icing, industrially made | Other cakes etc | 50.3 | | More info | 1391 | 331 | 12.4 | 3.8 | 1.3 | 31 | 32 | 0 | 10 | 79 | 21 | 0.07 | 1.6 | 100 | 6 | 05.321 | M | 0.6 | 9 | 33.6 | 5.3 | 0.4 | M | M | 214 | 78 | 3.4 | 50 | 0.18 | 2.8 | 2 | 514 | 16.7 | 0.03 | 0.2 | 480 | 0.2 | 0.08 | 0 | 0 | 2.7 | 0.3 |
Napoleon cake, puff pastry filled with custard, icing on top | Other cakes etc | 35.3 | | More info | 1282 | 306 | 15.6 | 5.8 | 0.3 | 42 | 19.2 | 0 | 198 | 52 | 83 | 0.05 | 0.7 | 100 | 16 | 05.102 | M | 0.6 | 13 | 21.1 | 4.3 | 0.3 | M | M | 94 | 105 | 2.3 | 204 | 0.14 | 7.5 | 4 | 122 | 14.3 | 0.09 | 0.3 | 76 | 0.5 | 0.05 | 0 | 1.8 | 2.1 | 0.5 |
Chocolate cake, allergy product, Hildes sjokoladekake | Other cakes etc | 58 | | More info | 1375 | 326 | 9.1 | 2.3 | 1 | 26 | 39.9 | 0 | 0 | 65 | 0 | 0.18 | 1.6 | 100 | 2 | 05.347 | M | 0.7 | 31 | 40 | 3.3 | 0.3 | M | M | 134 | 230 | 1.4 | 0 | 0.02 | 3.8 | 0 | 384 | 18 | 0.02 | 0 | 2 | 0 | 0.02 | 1 | 1.5 | 2.2 | 0.5 |
Oreo cake, prepared from powder with cream and butter | Other cakes etc | 28.4 | | More info | 1395 | 335 | 22.8 | 3.5 | 0.5 | 45 | 17.1 | 0 | 245 | 39 | 49 | 0.08 | 1.2 | 100 | 3 | 05.345 | M | 0.5 | 7 | 18.7 | 5.4 | 0.2 | M | M | 46 | 110 | 0.7 | 255 | 0.07 | 13.3 | 1 | 200 | 9.7 | 0.02 | 0.7 | 120 | 0.1 | 0.03 | 0 | 0.9 | 0.9 | 0.2 |
Brownies, with chocolate icing, industrially made | Other cakes etc | 54.2 | | More info | 1761 | 421 | 20.2 | 4 | 0.7 | 15 | 39 | 0 | 2 | 39 | 40 | 0.26 | 3 | 100 | 5 | 05.317 | M | 3 | 29 | 40.4 | 5.9 | 0.5 | M | M | 80 | 223 | 6.9 | 2 | 0.09 | 5.2 | 0 | 267 | 13.8 | 0.04 | 0.8 | 0 | 0.2 | 0.18 | 0 | 0 | 3.1 | 0.6 |
Flan case bottom, with minced nuts | Other cakes etc | 36.9 | | More info | 1697 | 407 | 23.7 | 9.8 | 0.1 | 24 | 32.9 | 0 | 78 | 67 | 152 | 0.43 | 3.3 | 100 | 63 | 05.103 | M | 1.9 | 58 | 34.4 | 16.5 | 0.6 | M | M | 191 | 290 | 3.1 | 78 | 0.23 | 2.5 | 8 | 50 | 2.5 | 0.27 | 0 | 4 | 0.8 | 0.23 | 2 | 1.4 | 6.9 | 1.2 |
Cake, chocolate, with icing | Other cakes etc | 60.2 | | More info | 1490 | 354 | 10.5 | 4.1 | 0.3 | 23 | 45.3 | 0 | 121 | 30 | 38 | 0.11 | 1.1 | 100 | 10 | 05.108 | M | 0.6 | 21 | 46.3 | 3 | 0.3 | M | M | 71 | 143 | 2 | 125 | 0.07 | 4.6 | 2 | 127 | 13.9 | 0.07 | 0.1 | 48 | 0.2 | 0.03 | 0 | 1.4 | 1.5 | 0.5 |
Cupcakes with icing, prepared from powder with butter | Other cakes etc | 59.4 | | More info | 1577 | 375 | 13.9 | 2.9 | 0.8 | 20 | 44.3 | 0 | 190 | 15 | 48 | 0.03 | 0.4 | 100 | 4 | 05.346 | M | 0.3 | 10 | 44.3 | 3.5 | 0.3 | M | M | 32 | 45 | 0.4 | 196 | 0.07 | 8 | 2 | 300 | 15.1 | 0.04 | 0.5 | 79 | 0 | 0.02 | 0 | 1.6 | 0.4 | 0.2 |
Muffin, blueberry, industrially made | Other cakes etc | 42.3 | | More info | 1584 | 379 | 20.5 | 5.5 | 1 | 25 | 23 | 0 | 19 | 33 | 74 | 0.07 | 1.6 | 100 | 6 | 05.322 | M | 0.8 | 11 | 24.1 | 4.8 | 0.6 | M | M | 175 | 150 | 11 | 25 | 0.12 | 3.4 | 2 | 395 | 18.2 | 0.07 | 0.1 | 66 | 0.4 | 0.09 | M | 2 | 5.6 | 0.4 |
Swiss roll, jam filling | Other cakes etc | 46.9 | | More info | 1043 | 246 | 3.6 | 6.1 | 0.2 | 38 | 33.2 | 0 | 69 | 27 | 135 | 0.07 | 1.1 | 100 | 29 | 05.104 | M | 1 | 12 | 34.4 | 1.4 | 0.3 | M | M | 122 | 96 | 0.6 | 69 | 0.18 | 1 | 7 | 65 | 12.5 | 0.1 | 0 | 3 | 0.7 | 0.06 | 5 | 1.2 | 2 | 0.7 |
Swiss roll, filling made of margarine | Other cakes etc | 48.3 | | More info | 1666 | 398 | 19.8 | 6.3 | 0.6 | 24 | 36.1 | 0 | 252 | 27 | 168 | 0.05 | 0.6 | 100 | 29 | 05.105 | M | 1.1 | 10 | 36.5 | 3.8 | 0.3 | M | M | 131 | 68 | 5.9 | 258 | 0.2 | 8.4 | 8 | 238 | 11.9 | 0.1 | 0.1 | 68 | 0.9 | 0.06 | 0 | 3.5 | 3.7 | 0.7 |
Chocolate cake, high fat content (coconut fat) | Other cakes etc | 30.1 | | More info | 2197 | 530 | 43 | 4.6 | 0.1 | 18 | 24.2 | 0 | 29 | 35 | 55 | 0.32 | 2 | 100 | 14 | 05.087 | M | 1.9 | 42 | 25 | 4 | 0.3 | M | M | 104 | 165 | 0.7 | 30 | 0.1 | 37.5 | 3 | 58 | 5.1 | 0.07 | 0 | 9 | 0.4 | 0.04 | 0 | 0.5 | 1.2 | 0.8 |
Pound cake, plain, fat reduced | Other cakes etc | 52.4 | | More info | 1374 | 326 | 9.7 | 6.5 | 0.4 | 29 | 18 | 0 | 105 | 61 | 10 | 0.07 | 1.7 | 100 | 10 | 05.088 | M | 0.7 | 22 | 20.1 | 2.6 | 0.7 | M | M | 153 | 141 | 2.1 | 109 | 0.07 | 4.2 | 3 | 166 | 32 | 0.14 | 0.1 | 47 | 0.2 | 0.05 | 0 | 1.1 | 1.3 | 0.6 |
Pound cake, plain, with apples | Other cakes etc | 31.4 | | More info | 1110 | 265 | 13.5 | 3.8 | 0.5 | 48 | 13.3 | 0 | 172 | 23 | 80 | 0.05 | 1.5 | 100 | 14 | 05.089 | M | 0.6 | 10 | 18.7 | 4 | 0.3 | M | M | 155 | 115 | 2.7 | 178 | 0.1 | 5.6 | 4 | 187 | 12.6 | 0.07 | 0.2 | 70 | 0.4 | 0.05 | 2 | 2.1 | 2.4 | 0.4 |
Pound cake, plain, with icing, industrially made | Other cakes etc | 52.7 | | More info | 1657 | 395 | 18.2 | 4.7 | 0.7 | 23 | 33.5 | 0 | 10 | 37 | 38 | 0.07 | 1.2 | 100 | 9 | 05.319 | M | 0.5 | 10 | 35.8 | 7.2 | 0.4 | M | M | 107 | 95 | 7.5 | 15 | 0.1 | 2.4 | 0 | 293 | 17 | 0.05 | 0.1 | 68 | 0.2 | 0.08 | 0 | 0 | 6 | 0.4 |
Pie, apple | Other cakes etc | 26.4 | | More info | 934 | 223 | 11.5 | 2.6 | 0.2 | 57 | 5.1 | 0 | 130 | 8 | 11 | 0.05 | 2 | 100 | 4 | 05.131 | M | 0.3 | 11 | 11.9 | 3.2 | 0.4 | M | M | 86 | 125 | 2.4 | 136 | 0.02 | 4.9 | 1 | 90 | 14.4 | 0.07 | 0.2 | 70 | 0 | 0.04 | 2 | 1.4 | 1.5 | 0.2 |
Sponge cake, with custard, jelly and berries | Other cakes etc | 19.8 | | More info | 564 | 134 | 4.4 | 3.5 | 0.1 | 71 | 12.8 | 0 | 63 | 36 | 60 | 0.03 | 0.6 | 100 | 21 | 05.113 | M | 0.4 | 9 | 9.1 | 1.2 | 0.2 | M | M | 66 | 98 | 0.3 | 65 | 0.1 | 2.3 | 3 | 30 | 4.4 | 0.05 | 0.1 | 21 | 0.4 | 0.04 | 14 | 0.5 | 0.9 | 0.3 |
Sponge cake, layered, filled with whipped cream and jam | Other cakes etc | 27.8 | | More info | 1276 | 306 | 19.3 | 5 | 0.1 | 46 | 17.7 | 0 | 265 | 51 | 136 | 0.04 | 0.6 | 100 | 20 | 05.112 | M | 0.6 | 10 | 19.5 | 4.8 | 0.2 | M | M | 103 | 97 | 0.7 | 274 | 0.18 | 11.7 | 5 | 53 | 8.3 | 0.08 | 0.6 | 107 | 0.6 | 0.05 | 2 | 0.9 | 1.7 | 0.5 |
Tart shell, no filling | Other cakes etc | 56.4 | | More info | 2204 | 527 | 29.8 | 7.5 | 0.7 | 4 | 17 | 0 | 351 | 16 | 65 | 0.08 | 1.9 | 100 | 16 | 05.115 | M | 0.9 | 20 | 17.7 | 8.4 | 0.8 | M | M | 97 | 104 | 6.2 | 363 | 0.07 | 12.8 | 4 | 279 | 38.7 | 0.16 | 0.4 | 142 | 0.2 | 0.05 | 0 | 3.9 | 4 | 0.6 |
Doughnut, with chocolate icing, industrially made | Other cakes etc | 33.3 | | More info | 2066 | 497 | 37.3 | 6.2 | 0.9 | 18 | 8.5 | 0 | 0 | 38 | 8 | 0.21 | 1.8 | 100 | 19 | 05.318 | M | 1.6 | 25 | 10.3 | 11.8 | 0.8 | M | M | 183 | 183 | 3.5 | 6 | 0.11 | 18.6 | 2 | 366 | 23 | 0.12 | 1.4 | 72 | 0.1 | 0.12 | 0 | 2.5 | 4.4 | 0.6 |
Cake, chocolate, with icing, industrially made | Other cakes etc | 50 | | More info | 1753 | 419 | 21.6 | 5 | 0.9 | 17 | 32 | 0 | 11 | 40 | 46 | 0.18 | 2.3 | 100 | 5 | 05.324 | M | 1.6 | 22 | 34.4 | 7.3 | 0.5 | M | M | 105 | 172 | 7.3 | 11 | 0.08 | 5.6 | 0 | 349 | 15.6 | 0.08 | 0.2 | 0 | 0.2 | 0.1 | 0 | 1 | 5.4 | 0.5 |
Cake, carrot, without icing | Other cakes etc | 44.5 | | More info | 1221 | 290 | 9.3 | 6.2 | 0.5 | 37 | 23.3 | 0 | 101 | 58 | 70 | 0.09 | 1.9 | 100 | 19 | 05.210 | M | 0.9 | 24 | 25.8 | 3.2 | 0.6 | M | M | 198 | 174 | 1.9 | 212 | 0.13 | 3.2 | 4 | 208 | 18.4 | 0.11 | 0.1 | 1330 | 0.4 | 0.06 | 1 | 1.3 | 2.4 | 0.7 |
Doughnut | Other cakes etc | 41.3 | | More info | 1973 | 473 | 31.4 | 5.8 | 0 | 20 | 15.3 | 0 | 120 | 34 | 61 | 0.06 | 1.3 | 100 | 15 | 05.110 | M | 0.7 | 16 | 16.5 | 10.2 | 0.5 | M | M | 89 | 100 | 2.6 | 124 | 0.1 | 16.4 | 4 | 21 | 24.7 | 0.11 | 0.3 | 48 | 0.3 | 0.05 | 0 | 0.4 | 3.7 | 0.5 |
Cake, soft, with minced nuts | Other cakes etc | 39.9 | | More info | 1750 | 419 | 23.6 | 10 | 0.3 | 20 | 30.3 | 0 | 61 | 84 | 117 | 0.45 | 3.6 | 100 | 60 | 05.208 | M | 1.8 | 62 | 32.3 | 16.6 | 0.8 | M | M | 257 | 310 | 3.1 | 61 | 0.2 | 2.4 | 7 | 137 | 7.6 | 0.29 | 0 | 5 | 0.7 | 0.23 | 2 | 1.1 | 6.6 | 1.2 |
Macaroon cake, Norwegian Prince cake, with minced almonds | Other cakes etc | 48.5 | | More info | 1800 | 430 | 21.9 | 8.5 | 0.5 | 17 | 27.5 | 0 | 159 | 61 | 64 | 0.23 | 2.6 | 100 | 22 | 05.094 | M | 1.2 | 57 | 28.6 | 9.5 | 1 | M | M | 210 | 176 | 4.8 | 164 | 0.15 | 6 | 4 | 193 | 19.8 | 0.12 | 0.2 | 57 | 0.3 | 0.06 | 0 | 1.9 | 6.2 | 1 |
Pound cake, plain, no icing, industrially made | Other cakes etc | 51.6 | | More info | 1699 | 406 | 20 | 4.1 | 0.9 | 18 | 28 | 0 | 7 | 26 | 57 | 0.08 | 1.5 | 100 | 7 | 05.320 | M | 0.7 | 11 | 29.8 | 11.7 | 0.3 | M | M | 98 | 129 | 4.9 | 7 | 0.1 | 2 | 0 | 368 | 21.8 | 0.05 | 0.2 | 0 | 0.2 | 0.08 | 0 | 0 | 6 | 0.4 |
Pound cake, plain, marbled | Other cakes etc | 45.1 | | More info | 1541 | 368 | 17.4 | 7 | 0.6 | 28 | 21.8 | 0 | 215 | 48 | 99 | 0.11 | 1.4 | 100 | 21 | 05.090 | M | 1 | 23 | 23.1 | 5.1 | 0.5 | M | M | 176 | 158 | 3.4 | 221 | 0.15 | 7.3 | 6 | 232 | 21.9 | 0.12 | 0.2 | 75 | 0.5 | 0.06 | 0 | 2.6 | 2.9 | 0.8 |
Biscuit, cookies, sweet, with chocolate and nuts | Cookies, sweet biscuits, rusks | 59.1 | | More info | 2056 | 491 | 25.3 | 5.7 | 0.8 | 3 | 29 | 0 | 0 | 78 | 0 | 0.59 | 2.3 | 100 | 9 | 05.153 | 22 | 2.4 | 35 | 30.7 | 9.1 | 1.6 | M | M | 142 | 230 | 2.1 | 0 | 0.09 | 12.4 | 3 | 313 | 28.4 | 0.1 | 0.2 | 0 | 0.1 | 0.14 | 0 | 0 | 2.9 | 0.6 |
Biscuit, sweet, with oats, chocolate covered | Cookies, sweet biscuits, rusks | 58.6 | | More info | 2048 | 489 | 24.2 | 7.2 | 0.5 | 3 | 28 | 0 | 0 | 95 | 4 | 0.2 | 4.2 | 100 | 10 | 05.149 | M | 1.8 | 65 | 30.4 | 9.2 | 0.8 | M | M | 171 | 255 | 2.4 | 0 | 0.11 | 10.8 | 3 | 190 | 28.2 | 0.18 | 0.7 | 0 | 0 | 0.11 | 0 | 0 | 2.3 | 1.2 |
Biscuit, thin, sweet, with oats | Cookies, sweet biscuits, rusks | 64 | | More info | 2032 | 485 | 22.4 | 5.6 | 0.7 | 3 | 41 | 0 | 20 | 28 | 0 | 0.13 | 2.6 | 100 | 10 | 05.310 | M | 1.2 | 36 | 41.4 | 10 | 0.9 | M | M | 219 | 153 | 3.9 | 22 | 0.07 | 7.6 | 4 | 286 | 22.6 | 0.04 | M | 22 | 0.1 | 0.16 | 0 | 0 | 3.8 | 0.9 |
Marzipan ring cake | Cookies, sweet biscuits, rusks | 51.3 | | More info | 2007 | 480 | 24.5 | 11.2 | 0.1 | 6 | 46.6 | 0 | 0 | 111 | 0 | 0.49 | 4.7 | 100 | 23 | 05.099 | M | 1.6 | 127 | 48.8 | 15.6 | 1.7 | M | M | 229 | 330 | 5.8 | 0 | 0.23 | 1.9 | 2 | 27 | 2.4 | 0.1 | 0 | 2 | 0 | 0.06 | 0 | 0 | 11.1 | 1.4 |
Cookies, sweet, Serinakake | Cookies, sweet biscuits, rusks | 53.1 | | More info | 1914 | 457 | 23.6 | 7.3 | 0.4 | 14 | 22 | 0 | 269 | 23 | 79 | 0.1 | 1.7 | 100 | 19 | 05.106 | M | 1 | 23 | 22.7 | 7.2 | 0.7 | M | M | 106 | 108 | 4.9 | 277 | 0.1 | 9.5 | 5 | 182 | 30.4 | 0.14 | 0.3 | 102 | 0.3 | 0.05 | 0 | 3.1 | 4 | 0.7 |
Cookies, macaroon with oats | Cookies, sweet biscuits, rusks | 60.2 | | More info | 1784 | 425 | 15.2 | 9.6 | 0.6 | 9 | 24 | 0 | 168 | 44 | 120 | 0.17 | 4.4 | 100 | 33 | 05.140 | M | 2.2 | 52 | 24.7 | 4.8 | 0.5 | M | M | 360 | 201 | 3.3 | 172 | 0.18 | 5.4 | 6 | 229 | 35.5 | 0.22 | 0.1 | 48 | 0.6 | 0.13 | 0 | 2.2 | 2.9 | 1.4 |
Biscuit, sweet, with oats, Bixit | Cookies, sweet biscuits, rusks | 60.9 | | More info | 1918 | 458 | 19.1 | 7.7 | 0.9 | 3 | 25 | 0 | 0 | 34 | 4 | 0.41 | 5.7 | 100 | 18 | 05.221 | M | 1.8 | 55 | 25.6 | 8.9 | 1.2 | M | M | 206 | 224 | 2.4 | 0 | 0.12 | 6.8 | 1 | 374 | 35.3 | 0.14 | 0 | 0 | 0 | 0.06 | 0 | 0 | 2.3 | 1 |
Biscuit, cookies, sweet, with chocolate chips and nuts | Cookies, sweet biscuits, rusks | 60.7 | | More info | 1765 | 420 | 16.4 | 6.1 | 0.8 | 9 | 37 | 0 | 8 | 55 | 24 | 0.35 | 2.8 | 100 | 19 | 05.311 | M | 3.2 | 45 | 37.9 | 7.1 | 0.7 | M | M | 112 | 289 | 1.2 | 8 | 0.1 | 6.1 | 2 | 310 | 22.8 | 0.1 | M | 0 | 0.2 | 0.14 | 0 | 0 | 1.5 | 0.8 |
Gingersnaps | Cookies, sweet biscuits, rusks | 72.9 | | More info | 1930 | 459 | 15.9 | 5.3 | 1.7 | 2 | 32.8 | 0 | 123 | 25 | 15 | 0.14 | 1.5 | 100 | 9 | 05.198 | M | 0.6 | 23 | 35.8 | 6.9 | 3.7 | M | M | 69 | 153 | 1.7 | 124 | 0.18 | 6.6 | 1 | 690 | 37.1 | 0.08 | M | 10 | 0 | 0.07 | 0 | 1 | 1.5 | 0.9 |
Wafer, sweet, filled | Cookies, sweet biscuits, rusks | 70.3 | | More info | 2145 | 512 | 23.5 | 4.1 | 0 | 2 | 38 | 0 | 0 | 7 | 0 | 0.06 | 1.4 | 100 | 6 | 05.135 | M | 0.7 | 8 | 38 | 0.1 | 0.3 | M | M | 36 | 1 | 0.2 | 0 | 0.01 | 23.1 | 2 | 0 | 0 | 0.04 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0.3 |
Biscuit, sweet, wholemeal flour, Digestive | Cookies, sweet biscuits, rusks | 62.9 | | More info | 1971 | 470 | 20.3 | 7.2 | 1.6 | 3 | 15 | 0 | 0 | 16 | 0 | 0.14 | 3.6 | 100 | 8 | 05.197 | 1 | 1.1 | 28 | 16 | 7.9 | 2.2 | M | M | 108 | 164 | 3.3 | 0 | 0.03 | 7.5 | 3 | 629 | 46.9 | 0.05 | M | 0 | 0 | 0.15 | 0 | 0 | 3.7 | 0.8 |
Biscuit, sweet, for children | Cookies, sweet biscuits, rusks | 74.8 | | More info | 1852 | 440 | 12.5 | 5.9 | 1.3 | 3 | 29 | 0 | 0 | 12 | 0 | 0.12 | 2.3 | 100 | 8 | 05.151 | M | 0.9 | 14 | 29.8 | 5.2 | 1.3 | M | M | 40 | 129 | 1.5 | 0 | 0.02 | 4.8 | 4 | 538 | 45 | 0.05 | M | 0 | 0 | 0.12 | 0 | 0 | 2.1 | 0.4 |
Biscuit, sweet, filled with jam or fruit | Cookies, sweet biscuits, rusks | 68.9 | | More info | 1628 | 386 | 9.8 | 4.6 | 0.3 | 12 | 44 | 0 | 13 | 17 | 0 | 0.19 | 2 | 100 | 6 | 05.308 | M | 2 | 25 | 51.6 | 2.6 | 0.5 | M | M | 98 | 129 | 0.7 | 15 | 0.07 | 3.3 | 4 | 114 | 17.3 | 0.05 | 0 | 16 | 0.2 | 0.13 | 0 | 0 | 0.8 | 0.5 |
Biscuit, sweet, with oats, SIBAS | Cookies, sweet biscuits, rusks | 62.2 | | More info | 1909 | 455 | 18.5 | 8.1 | 0.5 | 5 | 13 | 0 | 100 | 18 | 0 | 0.16 | 3.7 | 100 | 13 | 05.309 | M | 1.3 | 41 | 15.9 | 6.6 | 1.5 | M | M | 174 | 180 | 3.7 | 100 | 0.04 | 5.7 | 2 | 196 | 46.3 | 0.08 | 0 | 0 | 0 | 0.14 | 0 | 1.5 | 3.1 | 1 |
Meringue | Cookies, sweet biscuits, rusks | 92.4 | | More info | 1649 | 388 | 0 | 4.6 | 0.2 | 2 | 92.2 | 0 | 0 | 2 | 1 | 0.02 | 0 | 100 | 0 | 05.139 | M | 0 | 5 | 92.4 | 0 | 0 | M | M | 6 | 84 | 0 | 0 | 0.2 | 0 | 3 | 91 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ginger nuts | Cookies, sweet biscuits, rusks | 67.9 | | More info | 2115 | 504 | 22.7 | 6.3 | 0.7 | 3 | 30.7 | 0 | 262 | 38 | 32 | 0.11 | 1.7 | 100 | 11 | 05.134 | M | 0.8 | 22 | 31.5 | 6.2 | 0.8 | M | M | 164 | 124 | 4.3 | 271 | 0.04 | 10.3 | 3 | 282 | 36.1 | 0.14 | 0.4 | 114 | 0 | 0.05 | 0 | 2.5 | 2.7 | 0.5 |
Biscuit, sweet, Marie | Cookies, sweet biscuits, rusks | 74.7 | | More info | 1879 | 446 | 12.8 | 6.6 | 1.1 | 1 | 18 | 0 | 7 | 27 | 2 | 0.1 | 3.1 | 100 | 15 | 05.079 | 2 | 0.8 | 15 | 20 | 5.5 | 1.1 | M | M | 75 | 141 | 1.6 | 7 | 0.02 | 5 | 2 | 447 | 54.7 | 0.04 | M | 2 | 0.1 | 0.09 | 0 | 0.1 | 1.4 | 0.5 |
Coconut macaroon | Cookies, sweet biscuits, rusks | 42 | | More info | 1910 | 458 | 28.5 | 5.7 | 0.2 | 15 | 39.1 | 0 | 0 | 13 | 1 | 0.25 | 5.6 | 100 | 4 | 05.098 | M | 1.4 | 42 | 42 | 1.9 | 0.3 | M | M | 93 | 287 | 0.5 | 0 | 0.17 | 24.7 | 3 | 73 | 0 | 0.03 | 0 | 0 | 0 | 0.13 | 0 | 0 | 0.3 | 0.9 |
Biscuit, sweet, Gjende | Cookies, sweet biscuits, rusks | 65.4 | | More info | 1942 | 463 | 18.6 | 6.6 | 0.7 | 3 | 19 | 0 | 0 | 14 | 0 | 0.15 | 3.6 | 100 | 9 | 05.080 | M | 0.9 | 21 | 21.2 | 5.2 | 1.3 | M | M | 78 | 191 | 1.4 | 0 | 0.03 | 10.3 | 3 | 268 | 44.3 | 0.06 | M | 0 | 0.1 | 0.12 | 0 | 0 | 2.3 | 0.4 |
Biscuit, sweet, filled | Cookies, sweet biscuits, rusks | 65.3 | | More info | 2014 | 480 | 21.2 | 5.9 | 0.7 | 3 | 30 | 0 | 0 | 44 | 0 | 0.18 | 2.4 | 100 | 10 | 05.078 | M | 1.3 | 20 | 31.9 | 5.7 | 0.9 | M | M | 66 | 196 | 1.5 | 3 | 0.08 | 12.5 | 3 | 272 | 33.4 | 0.09 | 0.1 | 34 | 0.1 | 0.13 | 0 | 0 | 2.4 | 0.4 |
Biscuit, sweet, with chocolate, for children | Cookies, sweet biscuits, rusks | 64.6 | | More info | 2022 | 482 | 21.3 | 7 | 0.6 | 3 | 28 | 0 | 14 | 80 | 0 | 0.22 | 2.1 | 100 | 11 | 05.150 | M | 1.6 | 30 | 31.6 | 6.9 | 0.9 | M | M | 96 | 232 | 1.4 | 14 | 0.13 | 10.3 | 2 | 258 | 33 | 0.09 | 0.8 | 0 | 0.2 | 0.16 | 0 | 0 | 1.3 | 0.6 |
Rusk, white, sweet | Cookies, sweet biscuits, rusks | 67.3 | | More info | 1932 | 459 | 15.5 | 11.2 | 0.2 | 3 | 7.9 | 0 | 105 | 79 | 10 | 0.12 | 3 | 100 | 48 | 05.192 | 3 | 1.2 | 35 | 11.2 | 5.6 | 1.7 | M | M | 168 | 242 | 4 | 109 | 0.16 | 4.8 | 5 | 90 | 56 | 0.31 | 0.1 | 48 | 0.2 | 0.1 | 0 | 1.1 | 3 | 1.3 |