How Many Carbs/Calories In Cashew nuts, salted, Den lille nøttefabrikken


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cashew nuts, salted, Den lille nøttefabrikken
SubCat Nuts, almonds and seeds
Carbo (g) 18.9
Sub2Cat
Sub3Cat
Kilojoules (kJ) 2489
Kilocalories (kcal) 601
Fat (g) 49
Protein (g) 17
Salt (g) 0.6
Water (g) 3
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 42
Cholesterol (mg) 0
Copper (mg) 1.9
Dietary fibre (g) 8.1
Edible part (%) 100
Folate (µg) 42
FoodID 13.095
Iodine (µg) 0
Iron (mg) 4.9
Magnesium (mg) 270
Mono+Di (g) 5.9
MuFa (g) 31.2
Niacin (mg) 0.9
Omega-3 (g) 0.4
Omega-6 (g) 8.9
Phosphorus (mg) 500
Potassium (mg) 580
PuFa (g) 9.3
Retinol (µg) 1
Riboflavin (mg) 0.13
SatFa (g) 8.9
Selenium (µg) 17
Sodium (mg) 230
Starch (g) 13
Thiamin (mg) 0.47
TransFa (g) 0
Vitamin A (RAE) 8
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.53
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 1
Zinc (mg) 4.9