How Many Carbs/Calories In Cookies, macaroon with oats


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'cookie'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
In the United States and Canada a cookie is a small, flat, baked treat, usually containing flour, eggs, sugar, and either butter or cooking oil, and often including ingredients such as raisins, oats, or chocolate chips. Most other English-speaking countries would call it a biscuit.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cookies, macaroon with oats
SubCat Cookies, sweet biscuits, rusks
Carbo (g) 60.2
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1784
Kilocalories (kcal) 425
Fat (g) 15.2
Protein (g) 9.6
Salt (g) 0.6
Water (g) 9
Sugar (g) 24
Alcohol (g) 0
Beta-carotene (µg) 168
Calcium (mg) 44
Cholesterol (mg) 120
Copper (mg) 0.17
Dietary fibre (g) 4.4
Edible part (%) 100
Folate (µg) 33
FoodID 05.140
Iodine (µg) M
Iron (mg) 2.2
Magnesium (mg) 52
Mono+Di (g) 24.7
MuFa (g) 4.8
Niacin (mg) 0.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 360
Potassium (mg) 201
PuFa (g) 3.3
Retinol (µg) 172
Riboflavin (mg) 0.18
SatFa (g) 5.4
Selenium (µg) 6
Sodium (mg) 229
Starch (g) 35.5
Thiamin (mg) 0.22
TransFa (g) 0.1
Vitamin A (RAE) 48
Vitamin B12 (µg) 0.6
Vitamin B6 (mg) 0.13
Vitamin C (mg) 0
Vitamin D (µg) 2.2
Vitamin E (alfa-TE) 2.9
Zinc (mg) 1.4