Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The almond is a species of tree native to the Middle East and South Asia. "Almond" is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell surrounding the seed.
Source: Wikipedia. Source link.
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|Food Item||Almonds, without peel|
|SubCat||Nuts, almonds and seeds|
|Dietary fibre (g)||9.9|
|Edible part (%)||100|
|Vitamin A (RAE)||4|
|Vitamin B12 (µg)||0|
|Vitamin B6 (mg)||0.12|
|Vitamin C (mg)||0|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||23.8|