Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The chestnut group is a genus of eight or nine species of deciduous trees and shrubs in the beech family Fagaceae, native to temperate regions of the Northern Hemisphere. The name also refers to the edible nuts they produce.
Source: Wikipedia. Source link.
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Food Item | Chestnuts, roasted |
---|---|
SubCat | Nuts, almonds and seeds |
Carbo (g) | 34 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 776 |
Kilocalories (kcal) | 184 |
Fat (g) | 2.2 |
Protein (g) | 3.2 |
Salt (g) | 0 |
Water (g) | 40 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 29 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.51 |
Dietary fibre (g) | 7.9 |
Edible part (%) | 63 |
Folate (µg) | 70 |
FoodID | 06.039 |
Iodine (µg) | M |
Iron (mg) | 0.9 |
Magnesium (mg) | 33 |
Mono+Di (g) | 7 |
MuFa (g) | 0.8 |
Niacin (mg) | 1.3 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 107 |
Potassium (mg) | 592 |
PuFa (g) | 0.9 |
Retinol (µg) | 1 |
Riboflavin (mg) | 0.18 |
SatFa (g) | 0.4 |
Selenium (µg) | 1 |
Sodium (mg) | 2 |
Starch (g) | 27 |
Thiamin (mg) | 0.24 |
TransFa (g) | 0 |
Vitamin A (RAE) | 14 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.5 |
Vitamin C (mg) | 26 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.5 |
Zinc (mg) | 0.6 |