How Many Carbs/Calories In Barley flour


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'barley'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Barley, a member of the grass family, is a major cereal grain. It was one of the first cultivated grains and is now grown widely. Barley grain is a staple in Tibetan cuisine and was eaten widely by peasants in Medieval Europe. Barley has also been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods. It is used in soups and stews, and in barley bread of various cultures. Barley grains are commonly made into malt in a traditional and ancient method of preparation.
Source: Wikipedia. Source link.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Barley flour
SubCat Flour
Carbo (g) 60.6
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1279
Kilocalories (kcal) 302
Fat (g) 1.1
Protein (g) 8.6
Salt (g) 0
Water (g) 15
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 27
Cholesterol (mg) 0
Copper (mg) 0.56
Dietary fibre (g) 7.6
Edible part (%) 100
Folate (µg) 20
FoodID 05.002
Iodine (µg) 0.5
Iron (mg) 2.2
Magnesium (mg) 59
Mono+Di (g) 0.9
MuFa (g) 0.1
Niacin (mg) 4.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 250
Potassium (mg) 315
PuFa (g) 0.5
Retinol (µg) 0
Riboflavin (mg) 0.13
SatFa (g) 0.2
Selenium (µg) 3
Sodium (mg) 2
Starch (g) 59.7
Thiamin (mg) 0.3
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.3
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.7
Zinc (mg) 1.5