How Many Carbs/Calories In Bun, sweet, with low-fat milk

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.

The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Bun, sweet, with low-fat milk
SubCat Yeast cake, griddle cake, waffle
Carbo (g) 50.8
Kilojoules (kJ) 1386
Kilocalories (kcal) 329
Fat (g) 10
Protein (g) 7.9
Salt (g) 0.2
Water (g) 29
Sugar (g) 9.7
Alcohol (g) 0
Beta-carotene (µg) 106
Calcium (mg) 49
Cholesterol (mg) 11
Copper (mg) 0.09
Dietary fibre (g) 2.3
Edible part (%) 100
Folate (µg) 54
FoodID 05.202
Iodine (µg) M
Iron (mg) 0.9
Magnesium (mg) 24
Mono+Di (g) 12.1
MuFa (g) 2.7
Niacin (mg) 1.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 131
Potassium (mg) 182
PuFa (g) 2.2
Retinol (µg) 110
Riboflavin (mg) 0.14
SatFa (g) 4.2
Selenium (µg) 4
Sodium (mg) 85
Starch (g) 38.7
Thiamin (mg) 0.26
TransFa (g) 0.1
Vitamin A (RAE) 46
Vitamin B12 (µg) 0.2
Vitamin B6 (mg) 0.08
Vitamin C (mg) 0
Vitamin D (µg) 1.1
Vitamin E (alfa-TE) 1.4
Zinc (mg) 1.2