How Many Carbs/Calories In Cream puff, plain, no filling

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'cream'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Cream is a dairy product that is composed of the higher-butterfat layer skimmed from the top of milk before homogenization. In un-homogenized milk, the fat, which is less dense, will eventually rise to the top. In the industrial production of cream, this process is accelerated by using centrifuges called "separators". In many countries, cream is sold in several grades depending on the total butterfat content. Cream can be dried to a powder for shipment to distant markets.
Source: Wikipedia. Source link.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cream puff, plain, no filling
SubCat Other cakes etc
Carbo (g) 22.8
Kilojoules (kJ) 1678
Kilocalories (kcal) 404
Fat (g) 30.1
Protein (g) 9.9
Salt (g) 0.7
Water (g) 35
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 398
Calcium (mg) 35
Cholesterol (mg) 234
Copper (mg) 0.07
Dietary fibre (g) 1.1
Edible part (%) 100
Folate (µg) 40
FoodID 05.180
Iodine (µg) M
Iron (mg) 1.5
Magnesium (mg) 17
Mono+Di (g) 0.6
MuFa (g) 9.1
Niacin (mg) 0.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 166
Potassium (mg) 114
PuFa (g) 5.9
Retinol (µg) 408
Riboflavin (mg) 0.28
SatFa (g) 12.4
Selenium (µg) 11
Sodium (mg) 264
Starch (g) 22.2
Thiamin (mg) 0.16
TransFa (g) 0.3
Vitamin A (RAE) 124
Vitamin B12 (µg) 1.2
Vitamin B6 (mg) 0.09
Vitamin C (mg) 0
Vitamin D (µg) 5
Vitamin E (alfa-TE) 5.6
Zinc (mg) 1