Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Flour is a powder which is made by grinding cereal grains, beans, or other seeds or roots. It is the main ingredient of bread, which is a staple food for many cultures, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history. Wheat flour is one of the most important ingredients in European, North American, Middle Eastern, Indian and North African cultures, and is the defining ingredient in most of their styles of breads and pastries.
Source: Wikipedia. Source link.
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|Food Item||Flour, 40 % wholemeal, wheat and rye|
|Dietary fibre (g)||7.5|
|Edible part (%)||100|
|Vitamin A (RAE)||3|
|Vitamin B12 (µg)||0|
|Vitamin B6 (mg)||0.12|
|Vitamin C (mg)||0|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||0.9|