How Many Carbs/Calories In Pistachio nuts, roasted, with salt


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'pistachio'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The pistachio, Pistacia vera, a member of the cashew family, is a small tree originally from Central Asia and the Middle East. Pistachio trees can be found in regions of Iran, Syria, Lebanon, Turkey, Greece, Xinjiang, Tunisia, Kyrgyzstan, Tajikistan, Turkmenistan, India, Pakistan, Egypt, Italy, Uzbekistan, Afghanistan, and the United States, specifically in California. The tree produces seeds that are widely consumed as food.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pistachio nuts, roasted, with salt
SubCat Nuts, almonds and seeds
Carbo (g) 9.1
Sub2Cat
Sub3Cat
Kilojoules (kJ) 2249
Kilocalories (kcal) 543
Fat (g) 44.8
Protein (g) 21
Salt (g) 1.1
Water (g) 2
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 107
Cholesterol (mg) 0
Copper (mg) 1.29
Dietary fibre (g) 9.9
Edible part (%) 53
Folate (µg) 51
FoodID 06.594
Iodine (µg) 6
Iron (mg) 4
Magnesium (mg) 109
Mono+Di (g) 7.7
MuFa (g) 23.7
Niacin (mg) 1.4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 469
Potassium (mg) 1007
PuFa (g) 13.4
Retinol (µg) 13
Riboflavin (mg) 0.23
SatFa (g) 5.4
Selenium (µg) 2
Sodium (mg) 428
Starch (g) 1.4
Thiamin (mg) 0.7
TransFa (g) 0
Vitamin A (RAE) 156
Vitamin B12 (µg) 0
Vitamin B6 (mg) 1.12
Vitamin C (mg) 3
Vitamin D (µg) 0
Vitamin E (alfa-TE) 2.4
Zinc (mg) 2.3