How Many Carbs/Calories In Breakfast cereal, chocolate flavored

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'breakfast cereal'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Breakfast cereal is a food made from processed grains that is often eaten as the first meal of the day. It is often eaten cold with a spoon, usually mixed with milk, and sometimes yogurt or fruit, but may be eaten dry. Some companies promote their products for the health benefits from eating oat-based and high-fiber cereals. In America, cereals are often fortified with vitamins. A significant proportion of cereals are made with high sugar content. Many breakfast cereals are produced via extrusion. The breakfast cereal industry has gross profit margins of 40-45%, 90% penetration in some markets, and steady and continued growth throughout its history.
Source: Wikipedia. Source link.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Breakfast cereal, chocolate flavored
SubCat Breakfast cereals, muesli
Carbo (g) 83
Kilojoules (kJ) 1637
Kilocalories (kcal) 386
Fat (g) 2
Protein (g) 7.3
Salt (g) 0.7
Water (g) 4
Sugar (g) 37.7
Alcohol (g) 0
Beta-carotene (µg) 1
Calcium (mg) 33
Cholesterol (mg) 0
Copper (mg) 0.22
Dietary fibre (g) 3.4
Edible part (%) 100
Folate (µg) 21
FoodID 05.158
Iodine (µg) M
Iron (mg) 2.8
Magnesium (mg) 45
Mono+Di (g) 38.3
MuFa (g) 0.7
Niacin (mg) 1.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 142
Potassium (mg) 337
PuFa (g) 0.3
Retinol (µg) 1
Riboflavin (mg) 0.06
SatFa (g) 0.7
Selenium (µg) 2
Sodium (mg) 280
Starch (g) 44.8
Thiamin (mg) 0.06
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0.1
Vitamin B6 (mg) 0.19
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.2
Zinc (mg) 1.5