Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The pecan is a species of hickory, native to south-central North America, in Mexico from Coahuila south to Jalisco and Veracruz, in the United States in Alabama, Arkansas, Florida, Georgia, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Mississippi, Missouri, Oklahoma, South Carolina, North Carolina, Tennessee, and Texas.
Source: Wikipedia. Source link.
Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.
Food Item | Pecan nuts |
---|---|
SubCat | Nuts, almonds and seeds |
Carbo (g) | 4.4 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 2971 |
Kilocalories (kcal) | 721 |
Fat (g) | 72 |
Protein (g) | 9.2 |
Salt (g) | 0 |
Water (g) | 3 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 70 |
Cholesterol (mg) | 0 |
Copper (mg) | 1.2 |
Dietary fibre (g) | 9.6 |
Edible part (%) | 53 |
Folate (µg) | 22 |
FoodID | 06.593 |
Iodine (µg) | 2 |
Iron (mg) | 2.5 |
Magnesium (mg) | 121 |
Mono+Di (g) | 4 |
MuFa (g) | 40.8 |
Niacin (mg) | 1.2 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 277 |
Potassium (mg) | 410 |
PuFa (g) | 21.6 |
Retinol (µg) | 2 |
Riboflavin (mg) | 0.13 |
SatFa (g) | 6.2 |
Selenium (µg) | 4 |
Sodium (mg) | 0 |
Starch (g) | 0.5 |
Thiamin (mg) | 0.66 |
TransFa (g) | 0 |
Vitamin A (RAE) | 29 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.21 |
Vitamin C (mg) | 1 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 1.4 |
Zinc (mg) | 4.5 |