Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Couscous is a traditional Berber dish of semolina which is cooked by steaming. It is traditionally served with a meat or vegetable stew spooned over it. Couscous is a staple food throughout the North African cuisines of Morocco, Algeria, Tunisia, Mauritania, Libya and the Western Sahara.
Source: Wikipedia. Source link.
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|Food Item||Couscous, dry|
|SubCat||Grain, rice, pasta|
|Sub2Cat||Grain, rice, pasta, raw|
|Dietary fibre (g)||5|
|Edible part (%)||100|
|Vitamin A (RAE)||0|
|Vitamin B12 (µg)||0|
|Vitamin B6 (mg)||0.11|
|Vitamin C (mg)||0|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||0.1|