Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A rusk is a hard, dry biscuit or a twice-baked bread. It is sometimes used as a baby teething food. In the United Kingdom, the name also refers to a wheat-based food additive.
Source: Wikipedia. Source link.
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Food Item | Rusk, wholemeal |
---|---|
SubCat | Crisp bread, crackers etc |
Carbo (g) | 63.4 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 1659 |
Kilocalories (kcal) | 394 |
Fat (g) | 8.7 |
Protein (g) | 11 |
Salt (g) | 1.2 |
Water (g) | 6 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 40 |
Cholesterol (mg) | 2 |
Copper (mg) | 0.21 |
Dietary fibre (g) | 9 |
Edible part (%) | 100 |
Folate (µg) | 52 |
FoodID | 05.073 |
Iodine (µg) | 3 |
Iron (mg) | 2.1 |
Magnesium (mg) | 60 |
Mono+Di (g) | 1.4 |
MuFa (g) | 2.6 |
Niacin (mg) | 7 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 270 |
Potassium (mg) | 260 |
PuFa (g) | 3.1 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.2 |
SatFa (g) | 2.1 |
Selenium (µg) | 4 |
Sodium (mg) | 500 |
Starch (g) | 62 |
Thiamin (mg) | 0.24 |
TransFa (g) | M |
Vitamin A (RAE) | 2 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.41 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 1.5 |
Zinc (mg) | 1.8 |