Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Sponge cake is a cake based on flour, sugar, and eggs, sometimes leavened with baking powder which has a firm, yet well aerated structure, similar to a sea sponge. A sponge cake may be produced by the batter method or the foam method.
Source: Wikipedia. Source link.
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Food Item | Sponge cake, with custard, jelly and berries |
---|---|
SubCat | Other cakes etc |
Carbo (g) | 19.8 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 564 |
Kilocalories (kcal) | 134 |
Fat (g) | 4.4 |
Protein (g) | 3.5 |
Salt (g) | 0.1 |
Water (g) | 71 |
Sugar (g) | 12.8 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 63 |
Calcium (mg) | 36 |
Cholesterol (mg) | 60 |
Copper (mg) | 0.03 |
Dietary fibre (g) | 0.6 |
Edible part (%) | 100 |
Folate (µg) | 21 |
FoodID | 05.113 |
Iodine (µg) | M |
Iron (mg) | 0.4 |
Magnesium (mg) | 9 |
Mono+Di (g) | 9.1 |
MuFa (g) | 1.2 |
Niacin (mg) | 0.2 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 66 |
Potassium (mg) | 98 |
PuFa (g) | 0.3 |
Retinol (µg) | 65 |
Riboflavin (mg) | 0.1 |
SatFa (g) | 2.3 |
Selenium (µg) | 3 |
Sodium (mg) | 30 |
Starch (g) | 4.4 |
Thiamin (mg) | 0.05 |
TransFa (g) | 0.1 |
Vitamin A (RAE) | 21 |
Vitamin B12 (µg) | 0.4 |
Vitamin B6 (mg) | 0.04 |
Vitamin C (mg) | 14 |
Vitamin D (µg) | 0.5 |
Vitamin E (alfa-TE) | 0.9 |
Zinc (mg) | 0.3 |