Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A schnitzel is a boneless meat, thinned with a meat tenderizer, coated with flour, beaten eggs and bread crumbs, and then fried. A popular food in many countries, it is made from veal, mutton, chicken, beef, turkey, or pork. It is very similar to the French dish escalope.
Source: Wikipedia. Source link.
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Food Item | Schnitzel, chicken, with cheese, breaded, raw |
---|---|
SubCat | Dishes with poultry or meat |
Carbo (g) | 10.4 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 872 |
Kilocalories (kcal) | 209 |
Fat (g) | 11.6 |
Protein (g) | 14.9 |
Salt (g) | 1.5 |
Water (g) | 50 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 41 |
Calcium (mg) | 13 |
Cholesterol (mg) | 55 |
Copper (mg) | 0.06 |
Dietary fibre (g) | 1.6 |
Edible part (%) | 100 |
Folate (µg) | 6 |
FoodID | 03.321 |
Iodine (µg) | M |
Iron (mg) | 0.7 |
Magnesium (mg) | 2 |
Mono+Di (g) | 0.4 |
MuFa (g) | 5.2 |
Niacin (mg) | 4 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 242 |
Potassium (mg) | 205 |
PuFa (g) | 1.2 |
Retinol (µg) | 41 |
Riboflavin (mg) | 0.07 |
SatFa (g) | 3.4 |
Selenium (µg) | 0 |
Sodium (mg) | 602 |
Starch (g) | 10 |
Thiamin (mg) | 0.15 |
TransFa (g) | 0.7 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 1.3 |
Vitamin B6 (mg) | 0.16 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.3 |
Zinc (mg) | 1.7 |