How Many Carbs/Calories In Skate (ray), raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'skate'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Skates are cartilaginous fish belonging to the family Rajidae in the superorder Batoidea of rays. More than 200 species have been described, in 27 genera. The two subfamilies are Rajinae and Arhynchobatinae.
Source: Wikipedia. Source link.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Skate (ray), raw
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Lean fish
Sub3Cat Lean fish, raw
Kilojoules (kJ) 245
Kilocalories (kcal) 58
Fat (g) 0.2
Protein (g) 14
Salt (g) 0.3
Water (g) 85
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 83
Cholesterol (mg) 50
Copper (mg) 0
Dietary fibre (g) 0
Edible part (%) M
Folate (µg) 11
FoodID 04.119
Iodine (µg) 20
Iron (mg) 0.2
Magnesium (mg) 18
Mono+Di (g) 0
MuFa (g) 0
Niacin (mg) 2
Omega-3 (g) 0
Omega-6 (g) 0
Phosphorus (mg) 150
Potassium (mg) 232
PuFa (g) 0.1
Retinol (µg) 0
Riboflavin (mg) 0.2
SatFa (g) 0
Selenium (µg) 40
Sodium (mg) 118
Starch (g) 0
Thiamin (mg) 0.12
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 6
Vitamin B6 (mg) 0.37
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.7
Zinc (mg) 0.3