Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Skates are cartilaginous fish belonging to the family Rajidae in the superorder Batoidea of rays. More than 200 species have been described, in 27 genera. The two subfamilies are Rajinae and Arhynchobatinae.
Source: Wikipedia. Source link.
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Food Item | Skate (ray), raw |
---|---|
SubCat | Fish and fish products |
Carbo (g) | 0 |
Sub2Cat | Lean fish |
Sub3Cat | Lean fish, raw |
Kilojoules (kJ) | 245 |
Kilocalories (kcal) | 58 |
Fat (g) | 0.2 |
Protein (g) | 14 |
Salt (g) | 0.3 |
Water (g) | 85 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 83 |
Cholesterol (mg) | 50 |
Copper (mg) | 0 |
Dietary fibre (g) | 0 |
Edible part (%) | M |
Folate (µg) | 11 |
FoodID | 04.119 |
Iodine (µg) | 20 |
Iron (mg) | 0.2 |
Magnesium (mg) | 18 |
Mono+Di (g) | 0 |
MuFa (g) | 0 |
Niacin (mg) | 2 |
Omega-3 (g) | 0 |
Omega-6 (g) | 0 |
Phosphorus (mg) | 150 |
Potassium (mg) | 232 |
PuFa (g) | 0.1 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.2 |
SatFa (g) | 0 |
Selenium (µg) | 40 |
Sodium (mg) | 118 |
Starch (g) | 0 |
Thiamin (mg) | 0.12 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 6 |
Vitamin B6 (mg) | 0.37 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.7 |
Zinc (mg) | 0.3 |